Chips And Fries Roundup
We analyzed 1139 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 22)

Doritos Nacho Cheese
Ingredients: corn, vegetable oil (sunflower oil, canola oil, corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, sodium caseinate.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Ruffles Queso chips
Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and less than 2% of the following: salt, whey, maltodextrin (made from corn), whey protein concentrate, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, citric acid, potassium salt, spices, yeast extract, blue cheese (milk, cheese cultures, salt, enzymes), gum acacia, onion powder, buttermilk, paprika extracts, sodium caseinate, sour cream (cultured cream, skim milk), butter (cream, salt), lactic acid, garlic powder, milk protein concentrate, corn syrup solids, skim milk, and annatto extracts. contains milk ingredients.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

WHITE CHEDDAR FLAVORED POPCORNERS
Ingredients: yellow corn, sunflower oil, whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes), canola oil, salt, citric acid and lactic acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle cooked potato chips
Ingredients: vegetable oil, pepper seasoning, sea salt, onion. powder, garlic powder,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tortilla Style Protein Chips Nacho Cheese Flavor
Ingredients: protein blend milk protein isolate, whey protein isolate), high oleic sunflower oil, calum caseinate, corn starch, natural flavors, soluble corn fiber, psyllium husk, salt, contains less than 2% of the following: cheddar cheese powder (cultured milk, salt, enzymes), romano cheese (milk, cultures, salt, enzymes), buttermilk powder, butter (cream, annatto), tomato powder, onion powder, spice nonfat dry milk, whey powder, chia seed, paprika extract (color), turmeric oleoresin (color), sunflower lecithin, calcium carbonate, yeast extract, stevia sweetener, onta ng
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blue corn tortilla chips
Ingredients: ORGANIC BLUE CORN, ORGANIC SUNFLOWER OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salt & Vinegar Potato Chips
Ingredients: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENS: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, SALT, MALIC ACID, AND VINEGAR.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Salt & Vinegar Flavored Potato Chips
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Malic Acid, and Vinegar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chip potato rippled sea salt party size
Ingredients: Potatoes, expeller pressed sunflower seed, safflower seed and/or canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Golden crinkles french fried potatoes
Ingredients: Potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), salt, dextrose, disodium dihydrogen pyrophosphate, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garden fresh gourmet, kettle style salted tortilla chips, original, original
Ingredients: Stoneground white corn, canola oil and/or soybean oil and/or sunflower oil, salt, lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jalapeño Agave tortilla chips
Ingredients: Non-gmo white corn, sunflower oil, sea salt, organic jalapeno powder, organic agave powder, organic white vinegar powder, sugar, trace of lime.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Super crispy crinkle cut fries
Ingredients: idaho potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), modified food starch (potato, corn, tapioca), rice flour, dextrin, salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, color (annatto),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato Chips Sour Cream And Onion
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, yogurt powder (whey, cultured nonfat milk), nonfat dry milk, salt, dried onion, dried cane syrup, sour cream, (cultured cream, nonfat milk), dried parsley, garlic powder, turmeric, lactic acid, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kettle Style Potato Chips
Ingredients: Potatoes, avocado oil, malt vinegar powder (maltodextrin, modified corn starch, malt vinegar), white vinegar powder (maltodextrin, distilled white vinegar), sea salt, fructose, maltodextrin, citric acid, malt extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SunChips Cheddar Flavored Whole Grain Snacks
Ingredients: WHOLE CORN, SUNFLO'WERAND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT, ONION POWDER, MALTODEXTRIN (MADE FROM CORN AND POTATO), WHEY PROTEIN CONCENTRATE, BROWN SUGAR, SPICES (INCLUDING PARSLEY AND PAPRIKA), SOUR CREAM (CREAM, SKIM MILK, CULTURES), NATURAL FLAVORS, BUTTER (CREAM AND ANNATTO), SKIM MILK, GUM ACACIA, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND GREEN ONION POWDER. CONTAINS WHEAT AND MILK INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blue Chips Corn Tortilla Chips
Ingredients: Organic corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Popped Potato Snack
Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (sugar, whey powder, salt, onion and garlic powder, torula yeast, brown sugar, tomato powder, yeast extract, spices, natural flavors, natural smoke flavor, citric acid, paprika extract [color], paprika), potato starch.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sea Salt & Lime Multigrain Tortilla Chips
Ingredients: organic whole ground corn, organic sunflower and/or organic safflower oils, organic brown rice, organic cane sugar, organic chia seeds, sea salt, lime oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pita Chips
Ingredients: unbleached flour, wheat flour, malted barley flour, water, sunflower oil, salt, sugar, oat fiber, vinegar, yeast
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

popCorners
Ingredients: yellow corn, sunflower oil, sea salt, bfy brands, 79 industrial place middletown, ny, 845-271-7360 ©2017 bfy brands, all rights reserved, made in a facility that does not process peanuts or nø 110 0g tree nuts, no dairy ingredients, made in a facility that processes milk ingredients, artificial flavors colors or preservatives trans fat calories per serving 中 no nuts no dairy vegan one better for farms , sch 10607 02310 find out how we're growing a stronger connection between farms and schools, 0 best by: farm2future,org we're in their corner too! sep2021 18 15522 501 www,p opcorners,com 64834-a cartid gf uten-free yy
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Potato chips
Ingredients: total sugars 3g 7% npldes 2g added sugars 4% protein 3g vitamin d omcg calcium 10mg 0% 0% iron 0.9mg potassium 500mg 4% 10% vitamin c 10% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2.000 calories a day is used for general nutrition advice. ingredie nts: potatoes, vegetable oil (sunflower, corn, arid/or canola oil), barbecue seasoning (sugar, dextrose, salt, maltodextrin [made from corn], molasses, torula yeast, onion powder, spices, tomato powder, paprika, natural flavors, corn starch, caramel color, yeast extract, paprika extract, carlic powder, and mustard seed oil). frito-lay, inc. plano, tx 75024-4099 o 2019 frito-lay, north america, inc. smartlabel™ tm here for more scan information food 1-800-352-44 call for more food informatio
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Great value, tortilla chips, lightly salted
Ingredients: ground white corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lays cheddar imp
Ingredients: Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, And/Or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono - And Diglycerides, Dextrose, Soy Lecithin, Whey Protein Concentrate, Whey, Monosodium Glutamate, Onion Powder, Corn Syrup Solids, Buttermilk, Citric Acid, Natural And Artificial Flavor, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Lactic Acid, Spice, Lactose, Sodium Caseinate, Skim Milk, Disodium Inosinate, And Disodium Guanylate. CONTAINS MILK AND SOY INGREDIENTS.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

waffle cut sweet potato seasoned fries
Ingredients: Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, tapioca dextrin, sea salt, garlic powder, onion powder, chili pepper, red pepper, dried yeast, black pepper, cumin, xanthan gum, gluconic acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Dipper Tortilla Chips
Ingredients: White corn, organic palm olein oil, water, lime, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doritos Minis Nacho Cheese
Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, sodium caseinate
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Blue Chips Corn Tortilla Chips
Ingredients: ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Cheese
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, WHEY 2%, SALT, MONOSODIUM GLUTAMATE, COCONUT OIL, SUGAR, NATURAL FLAVORS, ONION POWDER, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, BUTTER (CREAM, SALT), LACTIC ACID, NONFAT MILK, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pringles Ranch
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO AND DIGLYCERIDES, 2% SALT, WHEY, MONOSODIUM GLUTAMATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, ONION POWDER, BUTTERMILK, CULTURED NONFAT MILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CITRIC ACID, SPICES, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, SUGAR, SODIUM ACETATE, ACETIC ACID, APPLE CIDER VINEGAR, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides
