Chips Roundup
We analyzed 2125 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 28)

Sweet Heat Bread & Butter Chips
Ingredients: Cucumbers, sugar, water, vinegar, sea salt, red bell pepper, mustard seeds, onion flakes, calcium chloride (firming agent), celery seeds, polysorbate 80, natural flavors, and turmeric (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lime plantain chips
Ingredients: Plantains, vegetable oil (may contain one or more of the following: corn oil, cotton seed oil or sunflower oil), lime seasoning (salt, corn syrup solids, sugar, sour cream, [cultured cream, nonfat milk] buttermilk solids, natural flavors, dextrose, citric acid, yeast extract, dehydrated parsley).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Chips Ahoy! Real Chocolate Chip Cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar, canola oil, palm oil, high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, artificial flavor, caramel color, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Classic potato chips
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), and Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toasted Chips
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), sour cream powder (cultured cream, skim milk), onion powder, dextrose, monosodium glutamate (flavor enhancer), skim milk, natural flavor, spices, whey, disodium inosinate and disodium guanylate (flavor enhancers), citric acid, modified cornstarch, cultured cream, milkfat, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pringles Salt And Vinegar (small)
Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch, maltodextrin, mono - and diglycerides, lactose, contains 2% or less of salt, sodium diacetate, dextrose, malic acid, turmeric (color), vinegar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Barbeque flavored potato chips
Ingredients: Potatoes, cottonseed oil, dextrose, salt, sugar, corn flour, torula yeast, onion and garlic powders, horseradish powder, tomato powder, natural coloring (includes: extractives of paprika, annatto and turmeric), spice extractives, natural smoke flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lay's Lightly Salted Barbecue Flavored Potato Chips
Ingredients: Potatoes, Vegetable oil (Canola, Corn, Soybean, And/or sunflower oil), Sugar, And less than 2% of dextrose, Maltodextrin (Made from corn), Salt, Potassium salt, Natural flavors, Molasses, Torula yeast, Tomato powder, Onion powder, Spices, Paprika, Corn starch, Yeast extract, Citric acid, Garlic powder, Caramel color, And paprika extracts.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chips barbeque
Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (sugar, tapioca maltodextrin, salt, brown sugar, torula yeast, onion powder, garlic powder, tomato powder, yeast extract, spices, citric acid, natural hickory smoke flavor, natural flavors, paprika extract [color], paprika), potato starch.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coconut Crunch Thai Rice Chips
Ingredients: Sticky rice, palm fruit oil, coconut chips (coconut, cane sugar, salt), coconut sugar, cane sugar, coconut milk, watermelon juice, sesame seeds, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet maui onion kettle cooked potato chips
Ingredients: Potatoes, sunflower oil, sugar, salt, dextrose, dehydrated onion, garlic powder, natural flavors, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

mini CHIPS SEMI-SWEET CHOCOLATE
Ingredients: Sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin - an emulsifier, vanilla.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Corn Tortilla Chips
Ingredients: Stone ground blue corn, Canola oil, Salt, Hydrated lime
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

365 everyday value, rippled, potato chips, sea salt
Ingredients: Potatoes, expeller pressed sunflower seed, safflower seed and/or canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Semi sweet chocolate chips
Ingredients: Sugar, chocolate liquor, cocoa butter, milk fat (milk), soy lecithin (an emulsifier), vanillin, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Vlasic, bread & butter chips imp
Ingredients: Cucumbers, high fructose corn syrup, water, distilled vinegar, salt, spices, calcium chloride, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mt olive bread & butter chips made with sea salt
Ingredients: Cucumbers, sugar, water, vinegar, sea salt, mustard seeds, onion flakes, calcium chloride (firming agent), 0.1% sodium benzoate (preservative), celery seeds, polysorbate 80, and turmeric (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Bread & butter chips
Ingredients: Cucumbers, high fructose corn syrup, water, vinegar, salt, mustard seeds, onion flakes, calcium chloride, 0.1% sodium benzoate (preservative), celery seeds, and yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Potato Chips Jalapeno
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, dextrose, salt, sugar, maltodextrin, onion powder, natural flavors, torula yeast, yeast extract, garlic powder, jalapeno powder, parsley flakes, paprika extract (color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Waves Potato Chips Reduced Fat Sea Salt
Ingredients: potatoes, vegetable oil (canola, safflower, soybean and/or sunflower), sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips Backyard Barbeque
Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Organic Dried Cane Syrup, Sugar, Salt, Paprika, Onion Powder, Tomato Powder, Yeast Extract, Torula Yeast, Natural Flavor (including Smoke), Garlic Powder, Chili Pepper, Citric Acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

MILK CHOCOLATE STYLE BAKING CHIPS
Ingredients: Unsweetened cocoa, erythritol*, inulin, milk (rbst free), cocoa butter, milk fat (rbst free), sunflower lecithin, stevia extract, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet 'n Spicy Pickle Chips
Ingredients: CUCUMBERS, WATER, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICES (CONTAINS MUSTARD AND CELERY), DEHYDRATED ONION, CALCIUM CHLORIDE, DEHYDRATED RED BELL PEPPER, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, TURMERIC EXTRACT (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Groovy White Cheddar Chickpea Puffs
Ingredients: Chickpea Flour, Rice Flour, Sunflower Oil, Yellow Pea Flour, Maltodextrin, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Turmeric Extract, Rosemary Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avocado Oil Canyon Cut Jalapeno Chips
Ingredients: Potatoes, avocado oil, salt, dextrose, jalapeno pepper, onion powder, autolyzed yeast extract, torula yeast, garlic powder, spice, corn syrup solids, extractives of capsicum and paprika, citric acid, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Protein Chips Nashville Hot
Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Sunflower Oil, Egg Whites, Chicken Bone Broth. Contains Less Than 2% Of The Following: Tabasco Red Pepper Sauce, Spices, Paprika Extract, Paprika, Salt, Sea Salt, Yeast Extract, Vinegar, Natural Flavors, Brown Sugar**. Modified Tapioca Starch, Maltodextrin, Citric Acid, Sodium Citrate, Sugar** **Adds A Trivial Amount Of Added Sugar. CONTAINS: EGG WHITES
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
