Cinnamon Roll Roundup
We analyzed 93 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Pretzel Pita Chips Cinnamon Roll
Ingredients: ENRICHED WHEAT FLOUR, SEASONING, MID-OLEIC SUNFLOWER OIL, HIGH-OLEIC SUNFLOWER OIL, YEAST, SALT, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

4 count cinnamon rolls
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO - AND DIGLYCERIDES, POLYSORBATE 60), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), DEXTROSE, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE POWDER (CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, CORN SYRUP SOLIDS, SODIUM CASEINATE, NATURAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT, SOYBEAN OIL).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cream Cheese Iced Cinnamon Rolls 8 Count
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, cream cheese (pasteurized milk, cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum), palm oil, citric acid, beta-carotene (color), vitamin A palmitate, soybean oil, mono - , diglycerides, polysorbate 60, TBHQ (preservative), maltodextrin, annatto , turmeric extract (color), artificial color, ascorbic acid, benzoic acid (preservative), canola oil, cinnamon, corn starch, dicalcium phosphate, eggs, glucono delta lactone, high fructose corn syrup, hydroxypropyl methyl cellulose, modified food starch, molasses, monoglycerides, natural , artificial flavor, nonfat milk, propyl gallate (antioxidant), salt, sodium stearoyl lactylate, yeast
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Skillet Cinnamon Roll
Ingredients: MILK, CREAM, CANE SUGAR, CINNAMON CARAMEL SAUCE [HEAVY CREAM, BROWN SUGAR, SUGAR, HONEY, WATER, CORN STARCH, BUTTER (CREAM, SALT), SPICES, SEA SALT, LEMON JUICE CONCENTRATE], CREAM CHEESE ICING [CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), TAPIOCA SYRUP, SUGAR, HEAVY CREAM, SEA SALT, CITRIC ACID], PASTRY [UNENRICHED WHEAT FLOUR, BUTTER (CREAM, SALT), SUGAR, EGGS, WATER, NATURAL FLAVORS], NONFAT MILK, TAPIOCA SYRUP, SEA SALT, NATURAL FLAVORS, CINNAMON OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

ZBar Cinnamon Roll
Ingredients: ORGANIC OAT BLEND (ORGANIC ROLLED OATS,, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC FIG PASTE, ORGANIC INVERT CANE SYRUP, ORGANIĆ COCOA BUTTER, ORGANIC CINNAMON, SALT, BAKING SODA, ORGANIC SOY FLOUR, MOLASSES, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Maple Cinnamon Roll Protein Instant Oats
Ingredients: Organic certified gluten-free oats, organic coconut sugar, plant protein blend (pea protein, fava protein, chocho protein), chickpea flour, organic natural flavor, organic quinoa flakes, cinnamon, organic buckwheat flour, maple sugar, sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Prime Protein Cinnamon Roll
Ingredients: Grass-Fed Beef Protein, Coconut Sugar (Organic), Cinnamon, Natural Flavors, Acacia Fiber, Monk Fruit Extract, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Cinnamon Roll
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), sugar, dextrose, Contains 2% or less of modified corn starch, salt, natural and artificial flavors, cinnamon, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, gelatin, soy lecithin, xanthan gum, DATEM
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Mini Cinnamon Rolls
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar, water, margarine (soybean oil, palm oil, water, salt, whey, monoglycerides, soybean lecithin, natural flavor, annatto extract, turmeric extract, vitamin A palmitate, vitamin D3), icing sugar (sugar, cornstarch), invert sugar, cinnamon, milk, calcium carbonate, corn syrup, potato starch, mono - and diglycerides, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], monocalcium phosphate, calcium sulfate), salt, agar-agar, vinegar, natural and artificial flavor, honey, citric acid, pectin, sodium alginate, sodium benzoate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cinnamon Roll Flavored Bar
Ingredients: PROTEIN SYSTEM (MILK PROTEIN ISOLATE, COLLAGEN, WHEY PROTEIN CONCENTRATE, EGG WHITE), MALTITOL, GLYCERIN, ALLULOSE, SOLUBLE CORN FIBER, TAPIOCA STARCH, SOY LECITHIN, FAT SYSTEM (MODIFIED PLANT FAT [PALM KERNEL OIL, COCONUT OIL]), FLAVOR SYSTEM (NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, SALT, SUCRALOSE,, ACESULFAME POTASSIUM, DUTCH PROCESS COCOA POWDER).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Refrigerated Protein Bar Cinnamon Roll
Ingredients: OATS*, PEAR PUREE*, APPLE PUREE*, DATE*, PUMPKIN SEED BUTTER*, COCONUT OIL*, WHEY PROTEIN CONCENTRATE*, MILK PROTEIN CONCENTRATE*, COCOA BUTTER, DRIED BANANA*, SWEET POTATO PUREE*, VANILLA EXTRACT*, CINNAMON*, PINK HIMALAYAN SÁLT, CITRUS PECTIN., *ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
