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Cold Cereal Roundup

We analyzed 3 products to help you choose the healthiest & safest options.

Finding the perfect Cold Cereal shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 3 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Cold Cereal you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
467
Sugar
43g
GreenMax

Black Sesame Cereal

Ingredients: Sugar, Black Sesame, Wheat Flour, Glucose, Oat, Guar Gum, Nutritional Additives(Calcium Carbonate, Vitamin C, Ferric Pyrophosphate, Maltodextrin, Vitamin E. Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2, Vitamin B12), Black Soybean, Rye, Black Glutinous Rice, Brown Rice, Buckwheat, Brown Sugar, Adlay, Wheat Germ, Yam.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
457
Sugar
34g
Sweet Garden

Black Sesame Paste

Ingredients: Main: Black Sesame Other: Sugar, Modified Starch (E1420, E1442), Glutinous Rice Contains: Black Sesame. * Produced in a factory where soy, milk, nuts and cereals containing gluten are also handled.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
30g
Trader Joe's

Crunchy Cinnamon Squares Cereal

Ingredients: WHOLE WHEAT FLOUR, CANE SUGAR, RICE BRAN OIL. FRUCTOSE, RICE FLOUR, SALT, CINNAMON, CALCIUM CARBONATE, SUNFLOWER LECITHIN POWDER, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE, VITAMIN A PALMITATE, NIACIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CHOLECALCIFEROL [VITAMIN D3], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, TRISODIUM PHOSPHATE, FERROUS FUMARATE, ZINC OXIDE, VITAMIN B12 [CYANOCOBALAMIN])

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Cold Cereal category always vegan?+
Not necessarily. We analyzed over 3 products in the Cold Cereal category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cold Cereal?+
We rank Cold Cereal based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cold Cereal here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.