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Compound Dairy Creams Roundup

We analyzed 7 products to help you choose the healthiest & safest options.

Finding the perfect Compound Dairy Creams shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 7 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Compound Dairy Creams you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
250
Sugar
17g
Friendly Farms

Maple Vanilla Whipped Dairy Topping

Ingredients: CREAM. SKIM MILK, SUGAR, MOND AND DIGLYCERIDES, CARRAGEENAN, DEXTROSE 3 NATURAL AND ARTIFICIAL MAPLE VANILLA FLAVORING! AND NITROUS OXIDE AS WHIPPING PROPELLANT CONTAINS, MILK

The Good

  • โ— Convenient Snack

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
133
Sugar
7g
Wegmans

Light sour cream

Ingredients: Cultured pasteurized grade a cream (cream, culture), skim milk, milk protein concentrate, enzyme, vitamin a palmitate.

The Good

  • โ— Excellent Health Score
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Unknown

Fat Free Sour Cream

Ingredients: Cultured nonfat milk, milk*, food starch-modified (corn), contains less than 2% of: whey protein concentrate, propylene glycol monoester*, artificial color**, gelatin, sodium hexametaphosphate, agar, xanthan gum, sodium citrate, locust bean gum, potassium sorbate (to preserve freshness), natural flavor, vitamin a palmitate.

The Good

  • โ— Excellent Health Score

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
250
Sugar
17g
Friendly Farms

Pumpkin Spice Whipped Dairy Topping

Ingredients: CREAM, SKIM MILK, CANE SUGAR, NATURAL FLAVORING, MONO AND DIGLYCERIDES, CARRAGEENAN, DEXTROSE, ANNATO NATURAL COLOR, NITROUS OXIDE AS WHIPPING PROPELLANT CONTAINS: MILK.

The Good

  • โ— Convenient Snack

The Bad

  • โ— Contains Mono- and Diglycerides
View Full Analysis
Calories
222
Sugar
11g
Cool Whip

Whipped topping lite

Ingredients: cool whip lite whipped topping gredients: water, corn syrup, high fructose corn syrup, hydrohen vegetable oil (cocoรณnut and palm kernel oils), contains les than 25f sodium caseinate (from milk, natural and artificial flavor. mdfed starch, xanthan and guar gums, polysorbate 60, sorbitan monostearate, sodium polyphosphate, beta carotene (color). contains: milk.

The Good

  • โ— Convenient Snack

The Bad

  • โ— Contains High Fructose Corn Syrup
View Full Analysis
Calories
133
Sugar
7g
Great Value

Light Sour Cream

Ingredients: Cultured milk, cream, nonfat dry milk, modified cornstarch, maltodextrin, sodium phosphate, carrageenan, carob bean gum, potassium sorbate (preserves freshness), vitamin a palmitate.

The Good

  • โ— Convenient Snack

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
35
Sugar
1g
Daisy

Light sour cream

Ingredients: Cultured cream, skim milk, vitamin a palmitate.

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Compound Dairy Creams category always vegan?+
Not necessarily. We analyzed over 7 products in the Compound Dairy Creams category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Compound Dairy Creams?+
We rank Compound Dairy Creams based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Compound Dairy Creams here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.