Condiments Roundup
We analyzed 3739 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 105)

Marinara
Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Onions, Salt, Garlic, Basil, Black Pepper, Oregano
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Ketchup
Ingredients: Tomato paste*, water, cane sugar*, distilled white vinegar*, sea salt, dried onion*, allspice*, clove*. *organic
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mild Taco Seasoning
Ingredients: Red chile pepper, sea salt, ground dates, tomatoes, garlic, nutritional yeast, cumin, onions, cassava flour, cream of tartar, black pepper, parsley.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Italian Sausage & Garlic Meat Sauce
Ingredients: tomato puree (water, tomato paste), italian sausage (pork, seasoning [spice, salt, dehydrated garlic], water, salt), onions, sugar, garlic, contains less than 1% of: salt, canola oil, citric acid, spices,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Roasted Garlic Hummus
Ingredients: Cooked chickpeas (chickpeas, water), canola oil, tahini (ground sesame), water, garlic, black beans, dried garlic, citric acid, sea salt, dried roasted garlic, roasted red bell peppers, vinegar, potassium sorbate (added to maintain freshness), spices, xanthan gum, salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Seasoned Salt
Ingredients: salt, sugar, spices (including paprika, turmeric), onion, corn starch, garlic, tricalcium phosphate (to make free flowing), sunflower oil, extractives of paprika & natural flavor. (no msg added)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salsa
Ingredients: Tomatoes, onions, chili peppers (serrano and/or jalapeno), salt, cilantro, pectin, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttermilk Ranch Dressing
Ingredients: SOYBEAN OIL, CULTURED BUTTERMILK, WATER, VINEGAR, SUGAR, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF GARLIC JUICE, MONOSODIUM GLUTAMATE, ONION JUICE, POLYSORBATE 60, WHEY, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM, PHOSPHORIC ACID, SPICE, SORBIC ACID (PRESERVATIVE), LEMON JUICE CONCENTRATE, VINEGAR POWDER, SOUR CREAM POWDER, LACTIC ACID, PROPYLENE GLYCOL ALGINATE,MILK, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Iodized Salt
Ingredients: SALT, DEXTROSE, POTASSIUM IODIDE (0.006%), SODIUM BICARBONATE, YELLOW PRUSSIATE OF SODA.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mayo with Olive Oil
Ingredients: WATER, OLIVE OIL, CANOLA OIL, SOYBEAN OIL, VINEGAR, MODIFIED FOOD STARCH, EGGS, SUGAR, 2% EGG YOLK, SALT, MUSTARD FLOUR, PHOSPHORIC ACID, OLEORESIN PAPRIKA (COLOR), BETA CAROTENE (COLOR), POTASSIUM SORBATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Marinara pasta sauce
Ingredients: tomato puree (water, tomato paste d tomatoes in tomato juice, canola oil, contains less than 1%: salt, dehydrated onion, dehydrated garlic citric acid, dehydrated parsley,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato ketchup
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fancy Tomato Ketchup
Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORS
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Tikka Masala
Ingredients: Water, Tomato Paste (Fresh Vine-Ripened Tomatoes), Milk, Buttermilk (Cultured Lowfat Milk, Vitamin A Palmitate, Vitamin D3), Cream, 'Safflower Oil, *Ginger, Unsalted Butter (Cream, Natural Flavor), *Spices (including *Paprika), *Garlic, "Cane Sugar, Sea Salt, "Lemon Juice Concentrate, *Cilantro, *Serrano Chili, *Organic Tapioca Starch, *Fenugreek Leaves. CONTAINS: MILK *Non-GMO Ingredients
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Mayonnaise
Ingredients: Organic expeller pressed canola oil, organic whole eggs, filtered water, organic egg yolks, organic distilled vinegar, organic white mustard (organic distilled vinegar, water, organic mustard seed, salt, organic clove), salt, organic lemon juice concentrate, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

HOMESTYLE RANCH DRESSING & DIP
Ingredients: Canola oil, non fat buttermilk (whey, water, skim-milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, egg yolk, non fat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum), salt, distilled vinegar, sugar, dried garlic, dried onion, dextrose, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum, natural flavors.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pace dips medium
Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Creamy Basil Alfredo
Ingredients: WATER, CREAM, BUTTER (CREAM, SALT), SOYBEAN OIL, BASIL, MODIFIED CORN STARCH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ENZYME MODIFIED EGG YOLK, SHERRY WINE, SALT, WHEY, NATURAL FLAVORS, YEAST EXTRACT, DISODIUM PHOSPHATE, XANTHAN GUM, GAR
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Dressing & Marinade
Ingredients: avocado oil, organic red wine vinegar, organic apple cider vinegar, sea salt, organic black pepper, organic oregano, organic coriander, organic garlic powder, organic marjoram, organic lemon juice concentrate, organic oil of oregano, konjac
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

MARINARA
Ingredients: Italian whole peeled tomatoes, olive oil, onions, salt, garlic, basil, black pepper, dried oregano
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SPINACH ARTICHOKE & PARMESAN DIP & SPREAD
Ingredients: Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers (xanthan, carob bean and/or quar gums)), Spinach, Mayonnaise (canola oil, water, whole egg, egg yolk, vinegar, sugar, salt, lemon concentrate, spices), Onions, Artichokes (artichokes, water, salt, citric acid), Monterey Jack Cheese (pasteurized milk, cheese cultures, salt, enzymes), Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: Garlic, Corn Starch, Citric Acid, Sea Salt, Cultured Sugar, Spice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Marinara Sauce
Ingredients: ORGANIC GROUND TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SALT), ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC BASIL, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Original Ranch
Ingredients: vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate and guanylate,
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Light Italian Dressing
Ingredients: Water, distilled vinegar, high fructose corn syrup, soybean oil, salt, romano cheese (milk, salt, cultures, enzymes), garlic*, egg yolk, sugar, natural flavor, modified cornstarch, xanthan gum, lemon juice concentrate, spice, potassium sorbate added as preservative, red bell pepper*, calcium disodium edta added to protect flavor, annatto extract, buttermilk solids, whey.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Newman's Own Chunky Mild Salsa
Ingredients: Diced tomatoes, tomatoe juice, tomato paste, water, green chili peppers, green bell peppers, onions, red bell peppers, distilled vinegar, salt, cilantro, garlic, black pepper, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Tomato Ketchup
Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Cilantro Lime Dressing & Marinade
Ingredients: AVOCADO OIL, WATER, ORGANIC WHITE BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC HONEY, ORGANIC EGG YOLK, POTATO STARCH, ORGANIC LIME JUICE CONCENTRATE, CILANTRO, MUSHROOM EXTRACT (TO MAINTAIN FRESHNESS), SEA SALT, ROASTED GARLIC PUREE (ROASTED GARLIC, WATER, CITRIC ACID), ORGANIC SPINACH POWDER (COLOR), ORGANIC ONION POWDER, SALT, TAMARIND SEED GUM, ORGANIC DRIED BASIL. CON
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Marinara sauce
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, SALT, ORGANIC DRIED ONION, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES), ORGANIC DRIED GARLIC, ORGANIC GARLIC POWDER, ORGANIC DRIED BASIL, ORGANIC DRIED OREGANO.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato ketchup
Ingredients: tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: onion powder, spices, natural flavors,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Signature Italian Dressing
Ingredients: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, EGGS, ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICE, XANTAN GUM, DEXTROSE, ANNATTO COLOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
