Condiments Roundup
We analyzed 3739 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 113)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dipping Sauce Creamy Honey Mustard
Ingredients: SOYBEAN OIL*, WHOLE GRAIN MUSTARD (VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES), SUGAR, WATER, VINEGAR, EGG YOLK, HONEY, YELLOW MUSTARD (VINEGAR*, WATER, MUSTARD SEED*, SALT, TURMERIC, PAPRIKA, SPICES), SALT, CULTURED DEXTROSE*, LACTIC ACID, VITAMIN E, XANTHAN GUM, *ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

MAC & CHEESE ALFREDO
Ingredients: Light Cream (Cream, Milk), Water, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch), Butter (Cream, Natural Flavorings), Salted Egg Yolk, Modified Corn Starch, Sea Salt, Disodium Phosphate, Xanthan Gum, Paprika, Ground White Pepper, Citric Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hummus Original
Ingredients: Organic Steamed Chickpeas (Water, Chickpeas), Organic Sesame Tahini, Blend Of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Original Worcestershire Sauce
Ingredients: DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, CONTAINS: ANCHOVY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fireshire
Ingredients: Distilled Vinegar, Diced Tomatoes (Tomatoes, Tomato Juice, Salt), Light Brown Sugar (Cane Sugar and Molasses), Onions, Seasoning Blend (Spices (including mustard), Salt, and Turmeric), Salt, Green Serrano Pepper Mash (Green Serrano Peppers, and Salt), Red Habanero Pepper Mash (Red Habanero Peppers, Salt), Jolokia Pepper Mash (Bhut Jolokia Peppers, Salt), Anchovy Paste (Anchovies, Salt, Olive Oil, Acetic Acid), Garlic (Garlic, Water), Xanthan Gum, Ghost Chile Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Almond Dip
Ingredients: ALMONDS, OLIVE OIL, WATER, LEMON JUICE, SWEET POTATO, FRESH GARLIC, DRIED RED BELL PEPPER, APPLE CIDER VINEGAR, KOSHER SALT, ALMONDS (TREE NUTS)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

Pineapple Balsamic Hot Sauce Summer Solstice
Ingredients: Grape Must, White Wine Vinegar, Ghost Pepper Mash, Scorpion Pepper Powder, Natural Flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blackberry Ginger Dark Balsamic Vinegar
Ingredients: Grape Must, Red Wine Vinegar, Natural Flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yum Yum Sauce
Ingredients: SOYBEAN OIL, SUGAR, WATER, DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, SPICES, DEHYDRATED GARLIC, CAYENNE MASH, (CAYENNE PEPPERS, CHILI PEPPERS, SALT), PAPRIKA, POTASSIUM SORBATE AND SODIUM BENZOATE (AS A PRESERVATIVE), CALCIUM DISODIUM EDTA ADDED TO PRESERVE FRESHNESS, CONTAINS EGG.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Uncle Chris' Gourmet Steak Seasoning
Ingredients: Salt, Monosodium Glutamate, Spices, Garlic, Onion, Bell Peppers, Butter Flavor [Corn Starch, Modified Food Starch (Tapioca, Waxy Maize), Dextrose, Artificial Flavor and Silicon Dioxide (Free Flow Agent)], Sugar, Citric Acid, Tenderizer (Proteolytic Enzyme derived from Aspergillus Flavus Oryzae and from Papaya), Lemon Oil, Silicon Dioxide (Free Flow Agent) and Citral
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breakfast Sauce
Ingredients: Tomato Paste, Pure Cane Sugar, Distilled Vinegar, Water, Rice Vinegar, Onions, Green Bell Peppers, Cucumber, Datil Pepper Mash (Datil Peppers, Salt, and Vinegar), Light Brown Sugar (Cane Sugar and Molasses), Orange Habanero Pepper Puree (Orange Habanero Peppers, Salt, Acetic Acid), Garlic (Garlic, Water, Citric Acid), Salt, Black Pepper, Onion Powder, Seasoning Blend (Spices (including mustard), Salt, and Turmeric)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINFCAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Beef Ramen Seasoning
Ingredients: Sea Salt, Granulated Onion, Granulated Garlic, Organic Nutritional Yeast, Organic Cane Sugar, Sweet Paprika, Organic Rice Hull (Anti-Caking), Black Pepper, Turmeric, Beef Stock Powder, Celery Seed Powder, Thyme
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Less Sodium Soy Sauce
Ingredients: SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WATER, DEXTROSE, CARAMEL COLOR, SALT, LACTIC ACID, SOY
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Crunchy Garlic with Chili oil
Ingredients: Corn oil, Chilli pepper, Fried garlic (Garlic, Palm oil), Sesame oil, Monosodium glutamate, Onion powder, Salt, Fried onion (Onion flake, Rice oil), Sugar, Chili paste (Chili pepper, Salt Rice), Soy sauce powder, Soy sauce [Soybean, Wheat, Salt], Dextrin, Salt), Ground sesame, Disodium guanylate, Disodium inosinate, Tocopherols (Antioxidant)
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Wow Sarap All-in-One Seasoning Granules
Ingredients: Iodized Salt, Flavor Enhancers (Monosodium Guanylate, Disodium Inosinate and Disodium Glutamate), Sugar, Chicken Flavor, Maltodextrin as bulking agent, Onion Flavor, Garlic Flavor, Colors (Beta-Carotene and Chlorophyll) and Steviol Glycoside as sweetener
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tempting Tomato Ketchup
Ingredients: WATER, SUGAR, TOMATO PASTE (28°B) 24.7%, EDIBLE COMMON SALT, ACIDITY REGULATOR ACETIC ACID (INS 260), EMULSIFYING & STABILIZING AGENT (INS 1422 & INS 415), ONION POWDER, GARLIC POWDER, MIXED SPICES (CLOVE, CINNAMON, CHILLI) PRESERVATIVE SODIUM BENZOATE (INS 211). CONTAINS PERMITTED CLASS II PRESERVATIVE (INS 211). TOMATO KETCHUP NUTRITIONAL INFORMATION A L N SLU D PER (100g) - PER SERVE 1 Tbsp (15g) % RDA PER SERVE ENERGY VALUE (kcal) 150 02 f
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Original Worcestershire Sauce
Ingredients: DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, ANCHOVY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Four Pepper Hummus
Ingredients: COOKED CHICKPEAS (WITH WATER), CANOLA OIL, TAHINI (GROUND SESAME, ROASTED POBLANO CHILE PEPPERS, WATER, ROASTED RED PEPPER, JALAPENO PEPPERS, SEA SALT, CITRIC ACID, JALAPENO PEPPER POWDER, GREEN PEPPERS, MODIFIED CORNSTARCH, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, DEHYDRATED GARLIC, PAPRIKA, SESAME
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Sweet Heat with Honey
Ingredients: AGED PEPPERS,, DISTILLED, VINEGAR, SUGAR,, SALT, REFINERY, SYRUP, HONEY.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy Vodka Italian Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), CREAM, VODKA, LOWFAT RICOTTA CHEESE, CITRIC ACID, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK), VINEGAR, CARRAGEENAN, SUGAR, GARLIC, SALT, CRUSHED RED PEPPER, WHEY, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), LACTIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Iodized Table Salt
Ingredients: salt, yellow prussiate of soda, tricalcium phosphate, dextrose, potassium iodide, sodium bicarbonate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Mustard
Ingredients: SUGAR, SALT, MUSTARD POWDER (MUSTARD SEED, SALT, VINEGAR), RICE MALTODEXTRIN, SPICES, DEHYDRATED GARLIC, RICE CONCENTRATE, MALTODEXTRIN, CITRIC ACID, HONEY POWDER, TURMERIC, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grill Mates Smoky Montreal Steak Seasoning
Ingredients: SALT, SPICES (INCLUDING BLACK PEPPER AND RED PEPPER), GARLIC, ONION, SUNFLOWER OIL, NATURAL HICKORY SMOKE FLAVOR, AND EXTRACTIVES OF PAPRIKA.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
