Condiments Roundup
We analyzed 3760 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 15)

Marinara pasta sauce, marinara
Ingredients: Ground tomatoes (tomatoes, tomato puree, citric acid), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, olive oil, liquid cane sugar, salt, minced garlic, spice.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cream cheese! fruit dip
Ingredients: Water, cream cheese spread [pasteurized cream and skim milk, salt, lactic acid, guar gum, locust bean gum, sodium phosphate, carrageenan, natural flavors], sugar, lemon juice from concentrate, modified corn starch, distilled vinegar, natural and artificia
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lemon pepper wing sauce
Ingredients: Water, soybean oil, salt, distilled vinegar, garlic, sugar, contains less than 2% of: egg yolks, lemon juice concentrate, garlic powder, granulated garlic, food starch-modified, spices, xanthan gum, propylene glycol alginate, natural flavors, potassium so
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

California Style French Dressing
Ingredients: Sugar, tomato puree (water, tomato paste), distilled vinegar, soybean oil, water, salt, contains less than 2% modified food starch, phosphoric acid, dried onion, xanthan gum, guar gum, natural flavor, red 40, blue 1, potassium sorbate and calcium disodium edta (as preservatives).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Curry ketchup
Ingredients: Water, tomato paste, crushed tomato concentrate, distilled vinegar, light brown sugar, sunflower oil, fresh garlic, salt, chili powder, tamarind, spices (fenugreek seed powder, mustard seeds, turmeric powder, asafetida)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

All natural salad dressing pack
Ingredients: *high oleic sunflower oil, *lemon juice, *balsamic vinegar, *extra virgin olive oil, *garlic, *mustard (*vinegar, water, *mustard seed, sea salt, *spices), sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yellow organic mustard ounce
Ingredients: Organic white distilled vinegar, water, organic mustard seed, salt, organic turmeric, organic paprika, organic spices, organic dehydrated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Iodized Salt
Ingredients: Salt, sodium silicoaluminate, dextrose, potassium iodide, sodium bicarbonate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Spicy Unsweetened Ketchup
Ingredients: Organic tomato concentrate, organic balsamic vinegar, less than 2% of: salt, organic jalapeno powder, organic spices, organic onion powder, organic garlic powder
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Market reserve meyer lemon basil dressing
Ingredients: Soy puree (soy milk [water, soybean], magnesium chloride, calcium chloride [firming agents]), water, sugar, white wine vinegar, soybean oil, meyer lemon juice concentrate, extra virgin olive oil, basil, contains less than 2% of salt, xanthan gum, spice, garlic*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic spicy ranch dressing
Ingredients: Filtered water, organic expeller pressed soybean oil, organic buttermilk, organic jalapeno puree (organic red jalapeno peppers, organic distilled white vinegar, salt), organic distilled white vinegar, organic cane sugar, salt, organic egg yolks, organic c
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Prego sauces tomato
Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, spices, citric acid,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic alfredo sauce
Ingredients: Water, vegetable oil (corn, canola, and/or soybean), modified food starch, wheat flour, contains less than 2% of: salt, parmesan cheese (part-skim milk, cultures, salt, enzymes), skim milk, soy protein concentrate, sugar, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), granular cheese (milk, cultures, salt, enzymes), dehydrated cream, dehydrated butter (cream, salt), spices, dehydrated buttermilk, dehydrated garlic, dehydrated onions, lactic acid, sodium phosphate, whey, romano cheese (cow's milk, cultures, salt, enzymes), sodium citrate, sunflower lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Habanero hot sauce mango
Ingredients: Water, mango, habanero peppers, vinegar, xhantan gum, spices, citric acid. e385 edta, fd & c yellow #5 e102
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mayo
Ingredients: Organic soybean oil, water, organic egg yolk, organic distilled vinegar, contains less than 2% of each: salt, organic cane sugar, organic mustard seed, organic lemon juice concentrate, natural flavor, organic oleoresin of paprika (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original
Ingredients: Dehydrated vegetables (garlic, onion, parsley), citric acid, spices including pepper and rice concentrate (as anti-caking agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tikka masala mild-medium all natural simmer sauce, tikka masala, mild-medium
Ingredients: Tomato, onion, cream, yogurt, butter ginger, garlic, canola oil, lemon juice, salt, paprika, sugar, red chilli, cumin, water, citrus fiber, garam masala, coriander, turmeric, chickpea flour, kasoori methi, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bottles of organic soyfree teriyaki sauce
Ingredients: Organic brown sugar, water, organic pineapple juice concentrate, organic molasses, sea salt, organic apple cider vinegar, organic ginger juice, organic lime juice, organic toasted sesame oil, organic corn starch, organic onion*, organic garlic*, natural flavor, organic kelp*, organic mushroom*, organic black pepper.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Sesame Tamari Vinaigrette
Ingredients: Sesame seed oil*, water, rice vinegar*, tamari soy sauce* (water, soybeans*, salt and alcohol* (to retain freshness)), sunflower protein*, natural flavor*, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Red Wine Italian Vinaigrette
Ingredients: Filtered water, red wine vinegar, canola oil, cane sugar, extra virgin olive oil, salt, garlic*, mustard seed, spices, xanthan gum, red pepper*, fruit and vegetable juice added for color.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sugar Free Carolina Style Bbq Sauce
Ingredients: Vine-ripened crushed tomatoes (water, crushed tomatoes), white vinegar, cider vinegar, modified cornstarch, salt, crushed red pepper, spices, caramel color, xanthan gum, sucralose.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sloppy Joe Mix
Ingredients: Sugar, wheat flour, salt, dehydrated onion, spice and coloring, dextrose, autolyzed yeast extract, citric acid, beet powder, maltodextrin, natural flavors, disodium inosinate, silicon dioxide (added to prevent caking).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wing Sauce
Ingredients: Canola oil, water, distilled vinegar, salt, frozen egg yolk, sugar, modified corn starch, spice, dehydrated garlic, dehydrated onion, natural parmesan flavor, basil, lactic acid, soy lecithin, guar gum, sodium benzoate (preservative), xanthan gum, yeast extract, thyme, dried red peppers, spice extracts, caramel color, disodium edta (to protect flavor).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Taco Seasoning
Ingredients: maltodextrin, spices (including turmeric), salt, dehydrated onion and garlic, modified corn starch, natural flavor, disodium inosinate and disodium guanylate, and less than 2% of: silicon dioxide (anticaking agent),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ranch dressing
Ingredients: Vegetable oil (soybean and/or canola), water, sugar, salt, egg yolk, buttermilk, distilled vinegar, contains less than 1% of natural flavors (contain milk), spice, dried garlic, dried onion, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, disodium phosphate, potassium sorbate (a preservative), disodium inosinate, disodium guanylate, calcium disodium edta to protect flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Dressing & Marinade
Ingredients: Water, soybean oil, distilled vinegar, sugar, salt, contains less than 2% of garlic*, onion*, spices, citric acid, tamarind extract, malted barley extract and corn grits, sodium benzoate and potassium sorbate (as preservatives), natural flavors, hydrolyzed soy protein, xanthan gum, caramel color, celery seed, garlic, molasses, onion, anchovy.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Crosse & blackwell 29 ounce mincemeat plain
Ingredients: Apples, Sugar, Water, Raisins, Distilled Vinegar, Corn Starch, Sea Salt, Orange Peel, Spices, Orange Juice, Tapioca Syrup.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Himalayan Pink salt
Ingredients: shalls 1.00 bloom PURE RAW HONEY WHITE CLOVER >>>>> >>>>>>> Kosher Certified U VEGAN Certified Vegan >> JUDGED TASTING SALT IN THE WORLD HIMALAYAN CH HIMALAYAN PINK SALT COARSE BALAL >>> BUREAU VERITAS 100% Naturally Pure From The Himalayan Salt Mines To Your Kitchen Net Weight: 2 lbs (907g) Marshalls99.15.9 1285-0480 COMPARE AT $7.00 8540--4010--977482--NUS01 $3.99 NON GMO Project VERIFIED nongmoprofe PIRE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pico de Gallo Fresh Salsa
Ingredients: Tomatoes, onions, jalapeno, cilantro, lime juice, salt and citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
