Condiments Roundup
We analyzed 3760 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 31)

Mild Thick & Chunky Salsa
Ingredients: TOMATOES IN TOMATO JUICE, CITRIC ACID (TO ACIDIFY), CALCIUM CHLORIDE (FIRMING), WATER, CONCENTRATED CRUSHED TOMATOES, ONIONS JALAPEÑO PEPPERS, VINEGAR, SALT, WHITE VINEGAR, DEHYDRATED GARLIC, ONION POWDER, CITRIC ACID (TO ACIDIFY).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chunky Traditional Sauce
Ingredients: Tomato puree (water, tomato paste), soybean oil, salt, sugar, dehydrated onion, spices, extra virgin olive oil, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky tomato, garlic & onion sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, ONION, SALT, SOYBEAN OIL, DRIED ONIONS, SPICES, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

كتشب badia
Ingredients: Cayenne chili pepper, vinegar, sugar, spices, xanthan gum, sodium benzoate (as a preservative).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Roma Style Tomatoes Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), SALT, SUGAR, CITRIC ACID, GARLIC POWDER, ONION POWDER, SPICES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Eggless vegan light canola mayo
Ingredients: Filtered water, expeller pressed canola oil, cornstarch, distilled white vinegar, apple cider vinegar, sea salt, soy protein isolate, lemon juice concentrate, xanthan gum, onion powder, natural vitamin e mixed tocopherols, rosemary extract, mustard oil turmeric extract, extractives of paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Honey Barbecue Sauce
Ingredients: SUGAR, TOMATO PURÉE (WATER, TOMATO PASTE), VINEGAR, WATER, APPLE CIDER VINEGAR, MODIFIED FOOD STARCH, MOLASSES, HONEY, SALT, NATURAL HICKORY SMOKE FLAVOR 2%, MUSTARD FLOUR, DRIED GARLIC, SPICE, DRIED ONIONS, PAPRIKA, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tomato & basil pasta sauce organics
Ingredients: Organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes, organic extra virgin olive oil, organic basil, organic carrot puree, organic onion, sea salt, organic garlic, organic black pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Barbecue sauce
Ingredients: High fructose corn syrup, distilled vinegar, tomato paste, modified food starch, water, contains less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, jalapeno pepper, sodium benzoate as a preservative, molasses, corn syrup, garlic,* sugar, tamarind, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ketchup Classic
Ingredients: Tomatoes, tomato paste, fair trade organic cane sugar, onions, distilled vinegar, water, salt, lime juice concentrate, green bell peppers, allspice.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Caesar Dressing
Ingredients: Non-gmo expeller pressed canola oil, water, white vinegar, cane sugar, sea salt, vegan natural flavors, potato starch, potato protein, whole algal flour, garlic, vegan cultured dextrose, lemon juice concentrate, spices, onion, xanthan gum.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ginger vinaigrette
Ingredients: canola oil, onions, tamari soy sauce (water, soybeans, salt, alcohol), carrots, rice wine vinegar, ginger puree, apple juice, black pepper, cayenne pepper,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Heinz 57 Sauce
Ingredients: tomato puree (water, tomato paste), high fructose corn syrup, distilled white vinegar, malt vinegar (contains barley), salt, contains less than 2% of modified food starch, raisin juice concentrate, mustard flour, soybean oil, turmeric, spices, apple puree, sodium benzoate and potassium sorbate (preservatives), caramel color, garlic powder, onion powder, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Magnifisauce
Ingredients: CANOLA OIL, WATER, RELISH (CUCUMBERS, CANE SUGAR, DISTILLED VINEGAR, WATER, SEA SALT, RED BELL PEPPER, XANTHAN GUM, ARABIC GUM), CANE SUGAR, DISTILLED VINEGAR, TOMATO PASTE, EGG YOLKS (EGG YOLKS, SUGAR), SEA SALT, DRIED GARLIC, DRIED ONION, XANTHAN GUM, MUSTARD FLOUR, ROSEMARY EXTRACT, GROUND CLOVES, PAPRIKA.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Poppy Seed Dressing
Ingredients: organic soybean oil, organic sugar, water organic onion, organic distilled vinegar, organic cider vinegar, sea salt, organic poppy seeds, organic mustard flour, xanthan gum, organic rosemary extract,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

TERIYAKI STIR FRY SAUCE
Ingredients: water, cane sugar, soy sauce (water, soybeans, wheat, salt), corn starch, white vinegar, ginger puree, garlic puree, salt, pineapple juice concentrate, sesame seeds, toasted sesame oil, dried garlic, dried onion, caramel color, contains: soy, wheat,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Italian
Ingredients: water, maltodextrin cider vinegar, sorbitol. salt, lemon juice concentrate, modified corn starch, dried garlic, dried red bell pepper, dried onion, spices, xanthan gum, potassium sartate, sodium benzoate and calcium disodium edta (to preserve freshness), sucralose.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Ground black pepper
Ingredients: may contain traces of milk, eggs, wheat and soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Newmans - Roasted Garlic Sauce
Ingredients: Tomato puree (water, tomato paste, citric acid), diced tomatoes in tomato juice, roasted garlic (garlic, extra virgin olive oil), salt, extra virgin olive oil, onions*, natural roasted garlic flavor, black pepper, parsley*, basil*, oregano*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ranch! veggie dip
Ingredients: Cream (milk, cream), soybean oil, skim milk, water, distilled vinegar, enzyme modified egg yolk, contains 2% or less of: sugar, modified cornstarch, salt, monosodium glutamate, lactic acid, onion*, dextrose, gelatin, carrots*, green bell pepper*, guar gum
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply balsamic vinaigrette salad dressing
Ingredients: Filtered water, balsamic vinegar, yogurt (cultured pasteurized nonfat milk), cane sugar, canola oil, salt, spices, xanthan gum, garlic*, onion*, mustard seed.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Apple Cider Vinegar Enhanced - Honey
Ingredients: Bragg certified raw organic apple cider vinegar and organic honey
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Iodized Table Salt
Ingredients: salt, silicon dioxide, dextrose, potassium iodide, sodium bicarbonate, yellow prussiate of soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pasta Sauce
Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, soybean oil, cooked ground beef, contains less than 1% of: salt, dehydrated onion, dehydrated garlic, spices, citric acid, dried beef broth, flavoring, autolyzed yeast extract, beef fat, beef extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Red pepper strip
Ingredients: Bell pepper with peel, water, cane vinegar, sugar, salt, sunflower oil and garlic.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
