Confectioneries Roundup
We analyzed 1687 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 32)

Skittles Original
Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (titanium dioxide, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 1 lake, yellow 5, red 40, yellow 6, blue 1), sodium citrate, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Swedish fish peg bag
Ingredients: sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Trident Vibes Spearmint Rush
Ingredients: Xylitol, gum base, sorbitol, natural and artificial flavor; less than 2% of: acacia, acesulfame potassium, aspartame, blue 1, blue 1 lake, maltitol, soy lecithin, yellow 5, yellow 5 lake. phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Soft & Chewy Candy
Ingredients: sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, sunflower oil*, natural and artificial flavor, carnauba wax, red 40, *adds a trivial amount of fat, [footnote and asterisks required only when a fat free claim is made]
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Mentos Tropical/Red Fruit Lime
Ingredients: Isomalt, chewing gum base, sorbitol, maltitol syrup, fruit juices from concentrate (lemon, orange, strawberry, mango, kiwi, raspberry, blackberry), artificial flavors; contains less than 2 percent of: malic acid, maltitol, tartaric acid, aspartame, citric
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Snickers Almond
Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), corn syrup, almonds, sugar, skim milk, palm oil, less than 2 %-lactose, salt, hydrogenated palm kernel oil, egg whites, artificial flavor. allergy information: contains almonds, milk, egg and soy may contain other tree nuts and peanuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate blueberries
Ingredients: dark chocolate [sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), milk, salt, natural vanilla flavor], sugar, corn syrup, maltodextrin, deionized apple juice concentrate, natural flavor, pomegranate juice concentrate, pectin, malic acid, apple juice concentrate, raspberry juice concentrate, blueberry juice concentrate, canola oil, acai puree concentrate, cranberry juice concentrate, lemon juice concentrate, baking soda, ascorbic acid, sodium citrate, citric acid, dextrose, confectioner's glaze,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Rng Pop var.
Ingredients: SUGAR, CORN SYRUP, LACTIC ACID, SODIUM LACTATE, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), RED 40 LAKE, RED 3, BLUE 1, BLUE 1 LAKE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Twizzlers Twists Strawberry
Ingredients: CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CORNSTARCH; 2% PALM OIL; SALT; ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR [RED 40]; MINERAL OIL; LECITHIN (SOY).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

milk chocolate with almonds
Ingredients: milk chocolate (sugar, milk, chocolate, cocoa butter, lactose, milk fat, soy lecithin, pgpr, emulsifier, vanillin, artificial flavor) almonds (roasted in cocoa butter and/or sunflower oil)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sour Brite Crawlers
Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], yellow 5, red 40, yellow 6, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Feastables Peanut Butter
Ingredients: Milk Chocolate (sugar, whole milk powder, cocoa butter, unsweetened chocolate, lactose, lecithin [soy], natural vanilla extract), Peanut Butter (Peanuts, Sugar, Palm Oil, Salt), Contains: Milk, Soy, Peanuts., May Contain: Tree nuts, Wheat, Egg, Sesame.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

DARK CHOCOLATE BARK with Almond, Pretzel, & Sea Salt
Ingredients: DARK CHOCOLATE (CANE SUGAR, UNSWEETENED, CHOCOLATE, COCOA BUTTER, WHOLE MILK, BUTTER FAT, COCOA, PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], SALT,, NATURAL FLAVOR), DRY ROASTED ALMONDS, PRETZELS, (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL), SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

milk chocolate m&m's
Ingredients: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Mentos pure fresh
Ingredients: Xylitol, chewing gum base, sorbitol, maltitol syrup, mannitol, maltodextrin; contains less than 2 percent of: tartaric acid, rice starch, natural and artificial flavors, glycerol, aspartame, watermelon juice powder (0.5%), lecithin (soy), coconut fat, ace
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Milk chocolate candy
Ingredients: MILK CHOCOLATE [SUGAR; MILK; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); NATURAL FLAVOR].
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sour Skittles
Ingredients: sugar, corn syrup, citric acid, hydrogenated palm kernel oil, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40, BLUE 1, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE), sodium citrate, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

M &M'S Peanut Butter Share Size
Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial flavors), peanut butter (partially defatted peanuts), sugar, hydrogenated palm kernel oil, partially defatted peanut flour, cornstarch, dextrose, less than 1% - corn syrup, natural flavors, salt, dextrin, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2, blue 2 lake), propyl gallate to maintain freshness, gum acacia,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Skittles wild berry standard
Ingredients: sugar,corn syrup, hydrogenated palm kernel oil, less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (titanium dioxide, red 40 lake, red 40, yellow 5 lake, yellow 5, blue 1, yellow 6, blue 2 lake), sodium citrate, carnauba wax,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Big Red Cinnamon Gum
Ingredients: Sugar, gum base, corn syrup, natural and artificial flavors; less than 2% of: glycerol, soy lecithin, color added, acesulfame k, hydroxylated soy lecithin, aspartame, bht (to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Rocher fine hazelnut chocolate
Ingredients: Milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, lecithin as emulsifier (soy), vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheat flour, whey (milk), lowfat cocoa powder, lecithin as emulsifier (soy), sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tic Tac Orange
Ingredients: sugar, maltodextrin, tartaric acid, natural and artificial flavors, rice starch, gum arabic, magnesium stearate, ascorbic acid, yellow 6, carnauba wax,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Dark Chocolate Fig Truffles
Ingredients: organic figs, organic dark chocolate, organic unsweetened chocolate, organic sugar, organic cocoa butter
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Reese's Sticks
Ingredients: milk chocolate [sugar, cocoa butter, chocolate, milk, lactose, milk fat, nonfat milk, lecithin (soy), salt, pgpr, emulsifier], peanuts, sugar, enriched wheat flour [flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], dextrose, vegetable oil [palm oil, palm kernel oil, shea oil, sunflower oil, and/or safflower oil], cocoa butter, chocolate, contains 2% or less of: hydrogenated vegetable oil [palm kernel oil, palm oil], salt, nonfat milk, whey (milk), cornstarch, lecithin (soy), baking soda, tbhq and citric acid, to maintain freshness, vanillin, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Ice Breakers IceCubes Spearmint
Ingredients: xylitol, gum base, maltitol syrup, mannitol, contains 2% or less of: natural flavor and artificial flavor, gum acacia, maltodextrin, lecithin (soy), artificial color [blue 1 lake, yellow 5 lake, blue 1, yellow 5], aspartame*, gelatin, acesulfame potassium, neotame, bht, to maintain freshness, sucralose,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Smart Sweets Peach Rings
Ingredients: Prebiotic soluble fiber from tapioca, rice flour, pectin, chicory root fiber, malic acid, lactic acid, fumaric acid, citric acid, fruit and vegetable juice (for color), natural peach flavor, coconut oil, stevia leaf extract, carnauba wax.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

M and M's Peanut share size
Ingredients: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Probiotic Mixed Berry Yoggies
Ingredients: apple mixed berry fruit cubes, apple puree, apple juice concentrate, strawberry puree, raspberry puree, lemon juice concentrate, elderberry juice concentrate, soluble corn fiber, sugar, natural blueberry flavor, yogurt coating, evaporated cane sugar, palm kernel oil, yogurt powder, whey powder, nonfat milk, soy lecithin, modified corn starch, citric acid, confectioner's glaze, fruit and vegetable juice for color, gum arabic, malic acid, natural flavor, pectin, sea salt, sunflower oil
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

choc chip muffin
Ingredients: Dates, Peanut Butter, Rice Starch, Grape juice concentrate, Gluten Free Oats (6%),. peanuts, Cacao Nibs (5%), Pea Protein, Rice Protein, Pea Crispies (Pea Protein, Rice Flour), Dark Chocolate Pieces (4%) (Cacao Butter, Dates, Cacao Powder), Cocoa Powder, Flaxseed, Tapioca Fibre, Acerola Cherry Extract, Natural Flavouring, Pink Himalayan Salt, Vitamin D3, Vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content
