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Cooking Oil Roundup

We analyzed 40 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
786
Sugar
0g
Realgood Foods Co.

Beef Tallow

Ingredients: Grassfed Beef, Tallow.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ottavio

Garlic Flavored High Oleic Sunflower Oil with Herbs

Ingredients: HIGH OLEIC SUNFLOWER OIL, GARLIC EXTRACT, DRIED PARSLEY, DRIED THYME

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Primal Kitchen

Air Fryer Oil

Ingredients: AVOCADO OIL, COCONUT MEDIUM CHAIN TRIGLYCERIDE (MCT) OIL, GARLIC EXTRACT, BLACK PEPPER EXTRACT, ONION EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
fatworks

Pure Tallow Organic Cooking Oil

Ingredients: Organic Grass-Fed & Grass-Finished Beef Fat (suet)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mazola

Canola Oil

Ingredients: CANOLA OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
TQF

Avocado Oil

Ingredients: Avocado Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Colavita

Avocado Oil The Delicate

Ingredients: 100% AVOCADO OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Garza

Frizzle High Heat Cooking Oil

Ingredients: Olive pomace oil, extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Primal Kitchen

Pure Avocado Oil

Ingredients: ORGANIC AVOCADO OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PAM

No-Stick Cooking Spray

Ingredients: canola oil, coconut oil, palm oil, soy lecithin, dimethyl silicone, soy, propellant.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cooking Oil category always vegan?+
Not necessarily. We analyzed over 40 products in the Cooking Oil category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cooking Oil?+
We rank Cooking Oil based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cooking Oil here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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