Cracker Roundup
We analyzed 1678 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 12)

Tangy Dijon Mustard Pretzels
Ingredients: Cassava Flour, Potato Starch,, Chickpea Flour, Sunflower Oil,, Tapioca Starch, Mustard Seed, Sea, Salt, Date Syrup, Garlic Powder, Yeast,, Sunflower Lecithin, Citric Acid, Onion, Powder, Spices, Turmeric Extract, (Color), Stevia Leaf Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

want want senbei rice crackers
Ingredients: japonica rice, palm oil [contains antioxidant tertiary buty'hydroquinone (tbhq)], sugar, glucose, soy sauca powder [soy sauce (soybean, salt), maltodextrin, salt], salt, monosodium glutamate, cortains: soybean
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Rice and chickpea crackers
Ingredients: tapioca (cassava) flour, chickpea powder, sunflower seed powder, high oleic sunflower oil, flax seed powder, rosemary and sea salt seasoning (maltodextrin, sea salt, spices (including rosemary), garlic powder, onion powder, rosemary oil), dried onion, dried garlic, sea salt, rosemary extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

greenwize gluten free sesame rice crackers a
Ingredients: brown rice flour, sesame seeds, potato starch, quinoa, safflower oil, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin, salt), sea salt, rice bran
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanut Butter on Cheese Sandwich Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin By (thiamin mononitrate], vitamin B2 (riboflavin], folic acid), soybean oil (with TBHO for freshness), peanut butter (roasted peanuts), sugar, dextrose salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, yellow 6, malt powder (malted barley flour, wheat flour, dextrose), red pepper, cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, soy lecithin CONTAINS WHEAT, PEANUT, MILK AND SOY
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Chicken in a Biskit Ranch Baked Snack Crackers
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1), riboflavin {vitamin b2), folic acid), soybean and/or canola oil, sugar, salt, monosodium glutamate, onion powder, soy lecithin, baking soda, hydrolyzed corn and yeast protein, dried parsley, citric acid, dehydrated cooked chicken, natural flavor, yeast extract, flavor enhancer (disodium inosinate, disodium guanylate), dextrose, ascorbic acid. contains: wheat, soy. mondelez global llc east hanover, nj 07936 usa contains a bioengineered food ingredient recycle if clean & dry store drop-off paper plastic how2recycle.int w
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheez-It Extra Toasty Cheddar Jack Snack Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, dextrose, whey, paprika, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, tomato powder, garlic powder, monosodium glutamate, yeast, onion powder, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, annatto extract color, natural and artificial flavors, disodium inosinate, disodium guanylate, spice extract, yeast extract, paprika extract color, yellow 5, yellow 6, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Toasted Crackers Rosemary & Olive Oil
Ingredients: enriched flour, soybean oil, sugar, salt, corn syrup, leavening, dried rosemary, malt extract, garlic powder, olive oil, natural flavor, whey, soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

No Sugar Added Oatmeal Raisin Cookies
Ingredients: WHEAT FLOUR, MALTITOL POWDER, MARGARINE (VEGETABLE OIL [CANOLA OIL, COTTONSEED OIL AND/OR SOYBEAN OIL), PALM OIL, WATER, SALT, MONO - AND DIGLYCERIDES [MONO - AND DIGLYCERIDES, TOCOPHEROLS Serving size 1 cookie (40g) (ANTIOXIDANT), ASCORBIC ACID Amount per serving Calories 140 ANTIOXIDANT, CITRIC ACID {ANTIOXIDANT}], SOY LECITHIN AN EMULSIFIER], NATURAL FLAVOR ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR VITAMIN A PALMITATE), RAISINS (RAISINS, SUNFLOWER OIL), ROLLED % Daily Value* OATS, EGGS, CORN FIBER, WHOLE GRAIN OATS, WATER, BAKING SODA, MONOCALCIUM PHOSPHATE (LEAVENING), CINNAMON, NATURAL VANILLA FLAVOR, SALT, ORGANIC STEVIA LEAF EXTRACT Total Fat 6g Saturated Fat 2g 7% 10% Trans Fat 0g CONTAINS EGGS, WHEAT AND SOY. MAY CONTAIN TRACES OF MILK, TREE Cholesterol 10mg 3% NUTS, PEANUTS AND SESAME. Sodium 160mg
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Belgian Cookie Trio
Ingredients: WHEAT FLOUR, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SUGAR, BUTTER (CREAM [MILK], LACTIC ACID STARTER CULTURE, WHEY SOLIDS, STARTER DISTILLATE, WATER), MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), EGGS, ALMONDS, BROWN SUGAR SYRUP, SALT, CREAM (MILK), LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM CARBONATE), WHEAT STARCH, NATURAL FLAVOR, CINNAMON, ALMOND FLOUR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheese it's snack mix classic
Ingredients: CHEESE CRACKERS (ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, HIGH OLEIC SOYBEAN, AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES ANNATTO EXTRACT COLORI, SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, SOY LECITHIN), PRETZELS (ENRICHED LOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SALT, CANOLA AND/OR SUNFLOWER OIL, CORN SYRUP, BAKING SODA, BARLEY MALT EXTRACT, YEAST), BREAD SLICES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), HIGH OLEIC SOYBEAN AND/OR CANOLA OIL, SALT, SUGAR, EAST, MALT, WHEAT GLUTEN, WORCESTERSHIRE SAUCE POWDER (MOLASSES, VINEGAR, CORN SYRUP, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, MALTODEXTRIN, DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BAKING SODA, CARAMEL COLOR), WHEAT SQUARES (WHOLE WHEAT, SUGAR, SALT, CORN SYRUP, BARLEY MALT EXTRACT). CHEESE FLAVORED RICE BALLS (RICE MEAL, VEGETABLE OIL ICANOLA RICE, SAFFLOWER AND/OR SUNFLOWER OIL),
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Crunchmaster crackers
Ingredients: brown rice flour, sesame seeds, potato starch, everything type seasoning (tapioca maltodextrin, onion powder, garlic powder, sea salt, natural flavor, yeast extract, roasted sesame seed oil), olive oil, flax seeds, amaranth, quinoa, tamari soy sauce powder (tamari soy sauce (soybeans, salt], maltodextrin, salt), garlic powder, onion powder, natural flavors:. contains: milk, sesame, soy
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Water Crackers
Ingredients: ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, CONTAINS 2% OR LESS OF: SALT,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted Blue Sugar Cookies, Frosted
Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono - And Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Eggs, Water, Contains 2% Or Less Of: Corn Starch, Palm Kernel Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Modified Corn Starch, Polysorbate 60, Colors (Blue 1 Lake, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake), Natural And Artificial Flavors, Nonfat Milk, Soy Lecithin (Emulsifier), Dextrin, Sunflower Lecithin (Emulsifier), Carnauba Wax, Confectioner'S Glaze, Sodium Propionate (Preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Goldfish Baked Snack Crackers, Colors Cheddar
Ingredients: flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola, sunflower, soybean, salt, sugar, autolyzed yeast extract, spices, celery, onion powder, monocalcium phosphate, baking soda, colors, beet, huito, watermelon juice concentrates, paprika, turmeric extracts
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wheat bite size crackers
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (ROSEMARY EXTRACT TOCOPHEROLS [ADDED AS ANTIOXIDANTS]), WHEAT GERM, SUGAR, CONTAINS 2% OF LESS OF: WHEY POWDER, SALT, WHEAT SEASONING, SODIUM BICARBONATE, AMMONIUM BICARBONATE, WHEAT BRAN, ENZYMES. CONTAINS: WHEAT, MILK MANUFACTURED ON EQUIPMENT THAT PROCESSES SESAME MADE WITH PRIDE AND CARE FOR H-E-B, SAN ANTONIO, TEXAS 782 LOT NO. AND BEST BY DATE: ON PACKAGE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Nabisco Fun Shapes Cookie Cracker Mix Variety
Ingredients: graham flour, unbleached enriched flour, sugar, canola oil, honey, calcium carbonate, maltodextrin, baking soda, salt, soy lecithin, natural flavor, cocoa, palm and palm kernel oil, dextrose, milk, artificial flavor, caramel color
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate chip Cookies
Ingredients: Organic wheat flour, organic evaporated cane juice, organic palm fruit oil, chocolate chips,, organic cane sugar, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), vanilla bean, vanilla extract, (bourbon vanilla beans, alcohol, water), organic soy, lecithin, organic molasses, baking soda, and sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crav'n Flavor Rich & Crisp Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic oil (canola oil, soybean oil, tbhq, citric acid), sugar, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, cornstarch, soy lecithin, sodium sulfite
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chocolate Chip Crispy Cookies
Ingredients: Oat Flour, Organic Coconut Sugar, Chocolate Chunks (organic cane sugar, chocolate liquor, cocoa butter), Coconut Oil, Organic Coconut Nectar, Flaxseed, Vanilla Extract, Baking Soda, Sea Salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Turkey sausage, egg white, and cheese
Ingredients: Water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mono-nitrate, riboflavin, folic acid), whole grain wheat flour, yeast, wheat gluten, degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate, potassium sorbate, soybean oil, high fructose corn syrup, vinegar, egg whites, modified tapioca starch, carrageenan, natural flavors, potassium sorbate, monosodium phosphate, citric acid, nisin preparation, turkey, potassium lactate, spices, sodium phosphate, dextrose, sugar, sodium propionate, sodium diacetate, BHT, caramel color, cultured milk, cream, sodium phosphates, sorbic acid, vegetable color (annatto and paprika extract), enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Super Seed Jalapeno
Ingredients: Brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, onion, garlic, jalapeño powder, sea salt, poppy seeds
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Flatbread
Ingredients: Unbleached Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), Cane Sugar, Extra Virgin Olive Oil, Organic Sourdough Starter (organic wheat flour, water), Sea Salt, Kosher Topping Salt, Sel Gris
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sourdough Specials
Ingredients: Wheat Flour, Salt, Corn Oil, Sunflower Oil, Canola Oil, Soy Oil, Palm Oil, Yeast, Citric Acid, Lactic Acid, Baking Soda
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Knotty Pretzels
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate, and/or Ammonium Bicarbonate), Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Maltodextrin, Natural Modified Food Starch, Flavor), Sugar, Onion, Spices, Savory Extractives (Natural Flavor, Maltodextrin), Spice Dextrose, Garlic, Citric Acid, Natural Flavor, Salt, Contains: Soy, Wheat
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Cookie Chocolate Chip
Ingredients: Enriched _Wheat_ Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (Semi-sweet Chocolate [Sugar; Chocolate; Cocoa Butter; _Milk_ Fat; Lecithin (Soy); Natural Flavor; Milk]), Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Invert Sugar, Brown Sugar, Sugar, Fructose, Nonfat Dry Milk, Propylene Glycol (Mono - And Diesters Of Fat And Fatty Acids, Mono - and Diglycerides, Soy Lecithin, With BHT And Citric Acid To Help Protect Flavor), Pasteurized Whole Egg, Modified Cornstarch, Natural And Artificial Flavor, Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar, Cellulose Gum, _Annatto_, Turmeric. _egg_, _milk_, _soy_, _wheat_
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Market pantry
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cracker Cuts Genoa Salami
Ingredients: PORK, SALT, DEXTROSE, WINE, FLAVORINGS, VITAMIN C (SODIUM ASCORBATE), LACTIC ACID STARTER CULTURE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Skyline chili crackers
Ingredients: unbleached wheat flour, water, canola oil, sugar, corn syrup, baking soda, monocalcium phosphate, yeast, calcium sulfate, ammonium sulfate, niacin, thiamine, riboflavin, folic acid, protease
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Sourdough specials
Ingredients: Wheat Flour, Sait, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil, And/Or Palm Oil), Yeast, Acidity Regulators (Citric Acid, Lactic Acid), Raising Agent: Sodium Bicarbonate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
