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Cracker Roundup

We analyzed 1678 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 14)

Calories
429
Protein
11g
Central Market H-E-B

PITA Crackers Sea Salt

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE FOLIC ACID), MID-OLEIC SUNFLOWER OIL ANDOR HIGH-OLEIC SUNFLOWER OIL, YEAST, SEA SALT, WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID (DOUGH CONDITIONER)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
13g
Unknown

Fire Roasted Vegetable Gourmet Crackers

Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, vegetable seasoning (carrot, amaranth seeds, toasted sesame seeds, cumin, onion, parsley flakes, garlic, citric acid). contains 2% or less of cane sugar, salt, ammonium bicarbonate, black pepper, monocalcium phosphate, sodium bicarbonate, inactive yeast, natural flavor, enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
7g
Unknown

Clubhouse crackers

Ingredients: Organic wheat flour, organic expeller pressed canola oil, organic sugar, organic malt, sea salt, natural flavor, ammonium carbonate, sodium bicarbonate, monocalcium phosphate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Protein
15g
Unknown

Good & gather sliced smoked turkey with crackers

Ingredients: Smoked turkey (turkey, water, sea salt, vinegar, potato starch, cultured celery extract, cane sugar), crackers (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high oleic sunflower oil, sugar, salt, contains 2% or less of: leavening [ammonium bicarbonate, baking soda, calcium phosphate], malted barley extract, natural flavor, enzymes), provolone cheese not smoked (pasteurized part-skim milk, cheese cultures, salt, enzymes), dried sweetened cranberries (cranberries, cane sugar).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Unknown

Cracker Cut Slices Pepper Jack Cheese

Ingredients: Pasteurized milk, red and green jalapeno peppers, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
36g
Unknown

Oven-Baked parm crisps cheddar

Ingredients: Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), aged parmesan cheese (cultured milk, salt, enzymes), asiago cheese (cultured milk, enzymes, salt), cassava flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Cheez It

Cheez It Snap'd Cheddar Sour Cream & Onion

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzy

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
467
Sugar
7g
Unknown

Select everything entertaining crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower and/or canola oil (contains rosemary extract and ascorbic acid for freshness), evaporated cane sugar, graham flour (whole wheat flour), s

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez It

Cheez it Bacon & Cheddar Cheese

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cult

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
140
Sugar
0g
Pepperidge Farm

Pepperidge Farm Crackers Cheddar

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2% or less of: salt, yeast, sugar, autolyzed yeast, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder. contains: wheat, milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
12g
Unknown

Goldfish colors cheddar crackers

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, spices, celery, onion powder, baking soda, monocalcium phosphate, colors (beet, huito, and watermelon juice concentrates; paprika and turmeric extracts). contains: wheat, milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
1g
Progresso

Progresso Chicken Noodle Soup With Oyster Crackers

Ingredients: Chicken Noodle Soup: Chicken Broth, Cooked White Chicken Meat, Carrots, Cooked Curly Pasta (water, semolina wheat, egg, egg white), Celery. Contains less than 2% of: Water, Modified Food Starch, Corn Protein (hydrolyzed), Bleached Wheat Flour, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Parsley*, Maltodextrin, Chives*, Egg Yolk*, Spice, Natural Flavor, Beta Carotene (color), Flavoring. Oyster Crackers: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Soybean Oil, Malt Syrup (malt, corn), Salt, Yeast, Dextrose, Baking Soda, Nonfat Milk*, Enzymes (dough conditioner). *Dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Pepperidge Farm

Goldfish flavor blast peg bag

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: sugar, yeast extract, whey, corn flour, autolyzed yeast extract, torula yeast, paprika extract (color), spices, celery, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), onion powder, garlic powder, citric acid, lactic acid, calcium lactate, natural flavor, milkfat, monocalcium phosphate, baking soda. contains: wheat, milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
11g
Snack Factory

Pretzel Crackers

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (fructose, sugar, spice, natural flavor), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
12g
Armour

Lunchmakers pepperoni cracker crunchers

Ingredients: Light pasteurized process american cheese: milk, water, milk protein concentrate*, whey*, cheese culture, modified food starch*, sodium citrate, salt, skim milk*, lactic acid, potassium citrate, sorbic acid (preservative), sodium phosphate, cream, color added, tetra sodium pyrophosphate, enzymes. buttercrisp crackers: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamine mononitrate], vitamin b2 [riboflavin], folic acid), canola oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin. pepperoni: pork, beef, salt, contains 2% or less of dextrose, spice, water, extractives of paprika, dehydrated garlic, sodium nitrite, lactic acid starter culture, citric acid, bha, bht, natural flavor. nestle crunch bar: milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
0g
Unknown

Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil with tbhq and citric acid for freshness, contains 2% or less of: salt, leavening (baking soda, yeast), malted barley flour, sodium sulfite, enzymes.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
433
Sugar
3g
Unknown

Soda crackers

Ingredients: Wheat flour, vegetable shortening (palm), inverted sugar, skim milk powder, salt, sugar, leavening agent (sodium bicarbonate), yeast, enzymes (protease and amylase).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Nabisco

premium crackers

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sea salt, salt, malted barley flour, baking soda, yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Protein
10g
Keebler

Toast and peanut butter sandwich crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, high fructose corn syrup, dextrose, contains two percent or less of salt, malted barley flour, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), soy lecithin, corn starch, yellow #6, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, buttermilk, disodium phosphate, red pepper.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
517
Sugar
35g
Great Value

Fudge Mint Cookies

Ingredients: SUGAR, ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING PALM KERNEL AND PALM OIL), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Unknown

Oyster & Soup Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, salt, contains 2% or less of: baking soda, yeast, malted barley flour, enzymes.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
524
Sugar
14g
Unknown

Nabisco ritz crackers cheese 1x45.000 oz

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm oil, canola oil, sugar, whey, sunflower oil, leavening (baking soda and/or calcium phosphate), cheddar cheese powder (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, color (turmeric extract and annatto extract), dried yeast, buttermilk, lactic acid, vinegar. peanut.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
509
Sugar
7g
Unknown

Crackers

Ingredients: Wheat flour, rbd palmolein, rbd palm oil, sugar, leavening [ammonium bicarbonate, sodium bicarbonate], invert syrup, salt, yeast, emulsifiers of vegetable origin (esters of mono and diglycerides and sodium stearoyl-2-lactylate), artificial butter flavour, lactic acid, sodium meta bisulphite as preservative, mono acid calcium phosphate, dl malic acid and enzyme.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
500
Sugar
0g
Cheez it

Hot & spicy baked snack crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt. contains 2% or less of paprika, dextrose, yeast, onion powder, tomato powder, garlic powder, sodium diacetate, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), dry red flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, natural and artificial flavors, paprika extract color, red pepper, disodium inosinate, disodium guanylate, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

Cheez-It Original Baked Snack Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
3g
Cheez It

Cheez it Duoz Cheddar Jack & Swiss

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cult

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
151
Sugar
17g
Cracker Jack

The Original Cracker Jack

Ingredients: SUGAR, CORN SYRUP, POPCORN, PEANUTS, MOLASSES, SALT, CORN AND/OR SOYBEAN OIL, AND SOY LECITHIN

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
448
Sugar
24g
Unknown

Grahams crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, graham flour, canola oil, molasses, corn syrup. contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
478
Sugar
0g
Cheez It

Cheez It Hot & Spicy Baked

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt. contains 2% or less of paprika, dextrose, yeast, onion powder, tomato powder, garlic powder, sodium diacetate, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), dry red flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, natural and artificial flavors, paprika extract color, red pepper, disodium inosinate, disodium guanylate, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Protein
15g
Bamba

Peanut butter puffs

Ingredients: Peanut Butter (Ground Peanuts), Corn Grits, Sunflower Oil, Salt. Contains: Peanuts. May contain: Soy.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Cracker category always vegan?+
Not necessarily. We analyzed over 1678 products in the Cracker category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cracker?+
We rank Cracker based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cracker here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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