Cracker Roundup
We analyzed 1678 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 30)

SOUP & OYSTER CRACKERS
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, salt, yeast, baking soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Harvest Snaps
Ingredients: organic green peas, organic vegetable oil, organic canola, organic safflower, organic sunflower oil, organic rice, sea salt, calcium carbonate, organic rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Goldfish Colors
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO AND WATERMELON JUICE CONCENTRATES; PAPRIKA AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
Ingredients: TAPIOCA FLOUR, ALMOND FLOUR, SUNFLOWER SEED FLOUR, SUNFLOWER OIL, FLAXSEED MEAL, POTATO STARCH, YEAST EXTRACT, SEA SALT, PAPRIKA (COLOR), SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID (ACIDULANT), CONTAINS 2% OR LESS OF CANOLA OIL, SESAME SEEDS, TURMERIC (COLOR), ROSEMARY EXTRACT (TO PRESERVE), NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheez it White Cheddar
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Rice crackers medley
Ingredients: RICE, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SPICY GREEN PEAS (GREEN PEAS, CORNSTARCH, NATURAL HORSERADISH, FLAVOR [HORSERADISH EXTRACT, GUM ARABIC, CORN MALTODEXTRIN, MODIFIED CORN ARCH SUGAR SYRUP, PALM OLEIN, SALT), CANE SUGAR, SALT AND VINEGAR SEASONING (NATURAL VINEGAR FLAVOR [DISTILLED VINEGAR, TAPIOCA MALTODEXTRIN], SUGAR [SUGAR, TAPIOCA STARCH], SALT, CITRIC ACID [ACIDULANT], YEAST EXTRACT [YEAST EXTRACT, SALT, SUNFLOWER OIL]), TAPIOCA MALTODEXTRIN, CHILI FLAVOR SEASONING (SUGAR [SUGAR, TAPIOCA STARCH], NATURAL VINEGAR FLAVOR [DISTILLED VINEGAR, TAPIOCA MALTODEXTRIN], SALT, YEAST EXTRACT [YEAST EXTRACT, SALT, SUNFLOWER OIL], DRIED PAPRIKA OLEORESIN, CAPSICUM OLEORESIN [CAPSICUM OLEORESIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER OIL]), SEAWEED, SALT, PAPRIKA OLEORESIN (COLOR), TAPIOCA STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Real Peanut Butter On A Baked Cheese Cracker
Ingredients: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SUGAR, MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: SALT, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MOLASSES HYDROLYZED SOY PROTEIN, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 6), SODIUM METABISULFITE, SPICES, AND WHEAT FLOUR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Cheese & peanut butter sandwich crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, dextrose, salt, contains two percent or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), yellow #6, cornstarch, whey, red pepper, buttermilk, disodium phosphate, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Peanut Butter on Cheese Sandwich Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), peanut butter (roasted peanuts), sugar, dextrose. contains 2% or less of salt, leavening (bak
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Fudge brownie chocolate chip
Ingredients: enriched flour, sugar, palm and palm kernel oil, cocoa, chocolate chips, sorbitol, salt, natural flavor, baking powder, cornstarch, monocalcium phosphate, sodium acid pyrophosphate
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Goldfish
Ingredients: enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola oil, sunflower oil, soybean oil, salt, yeast, sugar, autolyzed yeast extract, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Corn Toasted Corn Crackers
Ingredients: CORN FLOUR, CORN PUREE, DARK BROWN SUGAR, OLIVE OIL, SEA SALT, ROSEMARY EXTRACT (FOR FRESHNESS)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pita Crackers Everything
Ingredients: enriched flour, soybean oil, rice flour, sugar, oat fiber, salt, onion powder, poppy seeds, sea salt, garlic powder, yeast, dextrose, natural flavors, whey, soy lecithin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

ANIMAL CRACKERS
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin (vitamin b2], folic acid), sugar, soybean oil, invert sugar, salt, baking soda (for leavening), soy lecithin (an emulsifier), natural flavor. spice, sodium metabisulfite (dough conditioner). enzyme. contains wheat, soy. may contain traces of milk, eggs, coconut a cr questio we would lo member's ma samsclub.co 1 12/0
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite
- ● High Sugar Content

Crisp And Buttery Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic sunflower oil, malt syrup, cane sugar, sea salt, leavening (baking soda), sunflower lecithin, natural flavor. contains wheat. may contain sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic 3 Seed Sweet Potato Crackers
Ingredients: Organic stone ground yellow corn, organic sunflower oil, organic safflower oil, organic sweet potato, organic stone ground white corn, organic flaxseed, organic black sesame seeds, organic chia seeds, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Snack on the run chicken salad with crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) canola and/or sunflower oil, sugar, corn syrup, baking soda, butter (cream, natural flavor) soy lecithin, monocalcium phosphate
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Nutter Butter
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PEANUT BUTTER [ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (RAPESEED OIL, COTTONSEED OIL, SOYBEAN OIL), SALT, PEANUT OIL], CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Savoritz original: Thin Wheat Crackers
Ingredients: whole wheat flour, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, sugar, corn starch, contains 2% or less of each of the following: salt, invert sugar, leavening (calcium phosphate, baking soda), sodium sulfite, barley malt extract, contains: wheat,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Goldfish Baked Snack Crackers, Cheddar
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mediterranean Baked Crackers - Sea Salt
Ingredients: Whole wheat flour, honey, olive oil, yeast, kosher salt, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kirkland Signature Gourmet Chocolate Chunk Cookies
Ingredients: CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN OR SOY LECITHIN, VANILLA, MILK), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITARTE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, EGGS, INVERT SUGAR, MOLASSES, WHEY POWDER, WHEY PROTEIN CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES (ANNATTO AND TURMERIC), SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

FlipSides Original
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar. contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Crunchy
Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 6).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Goldfish Colors Cheddar
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), SALT, YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET JUICE CONCENTRATE, HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, PAPRIKA EXTRACT, TURMERIC EXTRACT).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

breton- grains first
Ingredients: WHOLE GRAINS AND SEEDS (WHOLE WHEAT FLOUR, BLACK AND WHITE SESAME SEEDS, MILLET, POPPY SEEDS, TRITICALE, FLAX SEEDS, RYE, MALTED WHEAT, OATS, BROWN RICE, BARLEY), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, OAT FIBER, CANE SUGAR, SEA SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Everything Baked Crackers
Ingredients: Enriched wheat flour (wheat flour niacin, iron, thiamin, riboflavin, folic acid), whole wheat flour, sunflower oil, grains (corn, oats, wheat bran), sugar, seasoning (poppy seeds, caraway seeds, sesame seeds, dehydrated onion), cane syrup, onion powder, ammonium bicarbonate, garlic powder, salt, monocalcium phosphate, sodium bicarbonate, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chips Ahoy Original
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FAVOR, CARAMEL COLOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar, whole wheat flour, sesame seeds. contains 2% or less of salt, whole wheat, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, yeast), defatted wheat germ, malt extract, dried onion, butter (cream, salt), garlic powder, annatto color, whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Crunchy Almond Flour Cookies, Toasted Pecan
Ingredients: Nut flour blend (almonds, pecans, coconuts) tapioca, organic coconut sugar, organic coconut oil, arrowroot, vanilla extract, tigernuts, sea salt, baking soda, konjac root, rosemary extract (for freshness), cream of tartar
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
