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Cracker Roundup

We analyzed 1678 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 32)

Calories
467
Sugar
0g
Stauffer's

Whales snack crackers

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetables oils (sunflower, canola and/or soybean), cheddar cheese blend (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, calcium chloride], maltodextrin, salt, whey, corn syrup solids, disodium phosphate, sour cream powder [cream, cultures, lactic acid, cultured nonfat dry milk, citric acid], natural flavors, yeast extract, soybean oil, lactic acid, citric acid), yeast extract, natural color (annatto and oleoresin paprika), sugar, salt, citric acid, baking soda (leavening), paprika, turmeric, garlic powder, onion powder, spice, tricalcium phosphate.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
385
Protein
12g
Snyder's of Hanover

Mini Pretzels

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, malt, dextrose, canola oil*, yeast, soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
542
Protein
17g
Trader joe’s

Crispbread Gluten Free

Ingredients: SUNFLOWER SEEDS, OAT FLAKES, SESAME SEEDS, FLAX SEEDS, RICE BRAN, HONEY, VEGETABLE FIBER (POTATO, PSYLLIUM), CANOLA OIL, SALT, SUGAR BEET FIBER, WATER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
481
Sugar
33g
Lotus,Ab Annas Pepparkakor

Annas swedish thins ginger

Ingredients: Wheat flour, sugar, vegetable oils (palm, canola, coconut), invert sugar syrup, sodium bicarbonate(leavening), cinnamon, salt, ginger, cloves.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Whey, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Parmesan Cheese (Part-Skim Milk, Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Garlic Powder, Onion Powder, Dried Parsley, Torula Yeast, Canola Oil, Soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
6g
Toasteds

Harvest Wheat Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), soybean oil (with TBHQ for freshness), whole wheat flour, sugar, defatted wheat germ, whole wheat, salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, dried onion, whey, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Pepperidge farm cheddar crackers

Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder, contains: wheat, milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover

Sourdough Hard Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, soda.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
7g
Milton's

Everything Gluten Free Crackers

Ingredients: Brown rice flour, gluten free oats, potato granules, potato starch, corn flour, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, cane sugar, white toasted sesame seeds, molasses granules (syrup, molasses). contains less than 2% of: amaranth, baker's yeast, black sesame seeds, spice blend (poppy seeds, caraway seeds, sesame seeds, dehydrated onion), millet, quinoa seeds, poppy seeds, sea salt, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), sugar, whey protein concentrate, sunflower lecithin, salt, garlic powder, natural butter flavor, caraway seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Trader Joe's

Crunchy Curls

Ingredients: Lentil Flour, Potato Starch, Vegetable Oil (May contain One or more of the following: Safflower, Canola, Soybean), Salt. CONTAINS SOY. MAY CONTAIN TRACES OF WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Mondelez, Nabisco-Triscuit

Organic Original - Crackers

Ingredients: Organic whole grain wheat, organic expeller pressed sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
13g
Ritz

Ritz Crackers fresh stacks

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, canola oil, sugar, palm oil, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
393
Protein
11g
Triscuit

Reduced Fat

Ingredients: whole grain wheat, canola oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Town House

Keebler town house flatbread crisps crackers italian herb

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [ thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), rice flour, sugar, whole wheat flour, whole wheat. contains 2% or less of salt, garlic powder, red pepper, spices, yeast, onion powder, autolyzed yeast extract, citric acid, yeast extract, whey, natural flavor, bht for freshness, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
0g
Unknown

Cheez it extra toasty baked snack crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), contains 2% or less of salt, dextrose, paprika, yeast, paprika extract color, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
41g
OREO

Chocolate Sandwich Cookies

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm oil, canola oil, cocoa, high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Annie's

CHEDDAR SQUARES Original

Ingredients: organic wheat flour, organic expeller-pressed sunflower oil, organic whole wheat flour, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), organic yeast, organic paprika, cultured organic milk, organic nonfat dry milk, organic annatto (for color), organic onion powder , organic celery seed powder, enzymes, mixed tocopherols (vitamin e) to protect flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Kellogg's Town House

Light and Buttery Original Oven Baked Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid, soybean oil (with tbhq for freshness), sugar, contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
39g
Nabisco

OREO mini Chocolate Sandwich Cookies

Ingredients: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening, baking soda, salt, soy lecithin, chocolate, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Simple Mills

Fine Ground Sea Salt Almond Flour Crackers

Ingredients: Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Oreo

Double stuff

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Simple Mills

Farmhouse cheddar almond flour crackers

Ingredients: nut , seed flour blend (almonds, sunflower seeds, flax seeds) tapioca starch cassava flour organic cheddar cheese (cultured milk, salt, enzymes) organic sunflower oil sea salt organic onion organic garlic rosemary extract (for freshness) paprika , annatto extract (for color) contains: almonds, milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Sunshine

Duoz baked snack cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), monosodium glutamate, garlic powder, yeast, tomato powder, corn syrup solids, sugar, onion powder, natural and artificial flavors, baking soda, citric acid, annatto extract color, dried parsley, disodium inosinate, disodium guanylate, paprika extract color, autolyzed yeast extract, spice extract, malic acid, spices, turmeric extract color, yellow 5, yellow 6, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
533
Sugar
0g
Simple Mills

Seed Flour Crackers Original

Ingredients: Organic Seed & Seed Flour Blend (sunflower, pumpkin, flax), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Carrots, Organic Rosemary Extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
21g
Dot's Homestyle Pretzels

CINNAMON SUGAR SEASONED PRETZEL TWISTS

Ingredients: Pretzel [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Brown Sugar, Honey, Vegetable Oil (May contain one or more of the following: Canola, Comm Soybean), Salt, Yeast], Vegetable Oil (May contain one or more of the following: Corn, Canola, Soybean), Seasoning [Nonfat Milk, Salt, Maltodextrin, Natural Flavors, Vanilla Sugar, Powdered Sugar, Butter (Cream, Salt), Cinnamon, Extract, Maple Syrup, Molasses]

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
2g
Nabisco-Triscuit

Thin Crisps Zesty Jalapeno

Ingredients: whole grain wheat, Canola oil, sugar, onion powder, tomato powder, enzyme modified parmesan cheese powder, garlic powder, spice, whey, jalapeño pepper powder, nonfat milk, natural flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Pepperidge Farm

Flavor Blasted Xtra Cheddar Goldfish

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Quinn

Maple Almond Butter Filled Pretzel Nuggets

Ingredients: Almond butter, whole grain sorghum flour, brown rice flour, tapioca starch, potato starch, expeller pressed high oleic sunflower oil, maple sugar, salt, organic cane sugar, sea protein, sunflower lecithin, sea salt, fenugreek extract, mixed tocopherols

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Protein
11g
Dare, Breton

Multigrain Crackers

Ingredients: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, FLAX SEEDS, CANE SUGAR, TEN GRAIN BLEND (PURPLE WHEAT, RYE, TRITICALE, MALTED WHEAT, BARLEY, SPELT, AMARANTH, MILLET, QUINOA, WILD RICE), WHEAT MEAL, MALT SYRUP, WHEAT BRAN, SEA SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA), SESAME SEEDS, TOCOPHEROL (TO PROTECT FLAVOR). CONTAINS WHEAT, SESAME SEEDS. Scan for food information Dare R 2021.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
13g
Nabisco

Wheat Thins sundried tomato & basil

Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), refiner's syrup, salt, leavening (calcium phosphate and baking soda), tomato powder, sundried tomato powder, paprika, garlic powder, spices (includes basil), onion powder, dried red and green bell peppers, yeast extract, natural flavor (contains celery), sulfur dioxide (sulfites).

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
View Full Analysis

Frequently Asked Questions

Are products in the Cracker category always vegan?+
Not necessarily. We analyzed over 1678 products in the Cracker category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cracker?+
We rank Cracker based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cracker here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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