Cracker Roundup
We analyzed 1678 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 34)

garden veggie rice snacks
Ingredients: whole grain brown rice flour, pumpkin, tapioca starch, high oleic safflower oil, dried black beans, white rice flour, dried corn, salt, tomato powder, onion powder, garlic powder, sugar, dried red bell pepper, dried green bell pepper, spice, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

PITA CRACKERS SEA SALT
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, YEAST, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER (ASCORBIC ACID)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Everything but the Bagel Seasoned Bite Sized Crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, whole wheat flour, evaporated cane sugar, toasted soy grits, red wheat bran, organic invert syrup, rolled oats, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), dehydrated onion, dehydrated garlic, salt, oat fiber, caraway seeds, poppy seeds, sesame seeds, wheat gluten, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Graham Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, honey, contains 2% or less of: leavening (baking soda, calcium phosphate), salt, natural flavor, soy lecithin, sodium sulfite, contains: wheat , soy ,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Original
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt, paprika, yeast, paprika extract color, soy lecithin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds
Ingredients: rice flour, almonds, cheddar seasoning (cheddar cheese powder [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, disodium phosphate], salt, maltodextrin, natural cheese flavor [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, yeast extract, xanthan gum], cultured whey, onion, extractive of turmeric, garlic, extractive of annatto, lactic acid), potato starch, expeller pressed safflower oil, soy lecithin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape
Ingredients: whole grain rolled oats, rice syrup, cane sugar, peanut butter, coconut oil, vegetable glycerin, strawberry puree, pectin, citric acid, sea salt, natural flavors, xanthan gum, vegetable juice, vitamin E
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Flackers Organic Flax Seed Crackers - Sea Salt
Ingredients: Organic flax seeds, organic apple cider vinegar, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Party Size Ritz Crackers
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, salt, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Corn & Rice Snacks sea salt
Ingredients: whole grain yellow corn meal, white rice flour, high oleic safflower oil, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Wafers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL), CONTAINS LESS THAN 2% OF SALT, WHEY, EGGS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SOY LECITHIN (EMULSIFIER)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Savory Thin Mini Crackers
Ingredients: RICE FLOUR, SESAME SEEDS, SESAME FLOUR, SAFFLOWER OIL, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN]), SALT, GARLIC POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Nut-thins sea salt
Ingredients: rice flour, almonds, potato starch, safflower oil, sea salt, natural flavors (contains milk).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cracked pepper wheat
Ingredients: WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, MALTODEXTRIN, CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Nabisco original snack crackers gram whole grain
Ingredients: Whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), vegetable color (turmeric oleoresin, annatto extract).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crispy Wheat Crackers
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), safflower oil, demerara sugar, defatted wheat germ, cornstarch, brown rice syrup, sea salt, malted barley extract, leavening (monocalcium phosphate, baking soda), natural turmeric flavor,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pretzel Crisps Garlic Parmesan Deli Style
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), reduced lactose whey, maltodextrin, garlic powder, onion powder, torula yeast, modified food starch, dried parsley and natural flavor), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cracked Pepper And Olive Oil
Ingredients: whole grain wheat, canola oil, salt, rice starch, black pepper, onion powder, garlic powder, extra virgin olive oil, citric acid, natural flavor (contains celery),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet & Salty Umami Crunchies Rice Crackers
Ingredients: Rice, Rice Oil, Soy Sauce (Water, Soybeans, Rice, Salt), Sugar, Modified Tapioca Starch. Contains Soy.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nutty Buddy
Ingredients: dextrose, peanut butter, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water, contains 2% or less of each of the following: soy flour, cocoa, soybean oil, salt, corn starch, soy lecithin, baking soda, mono - and diglycerides, citric acid, artificial flavor, whey (milk), egg whites,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Baked snack cheese crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, yeast extract, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Pita Crackers Garlic & Chive
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-Oleic Sunflower Oil, Seasoning (Maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Milton's craft bakers organic multi grain crackers
Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic sunflower oil, organic grains (organic corn, organic oats, organic wheat bran), organic whole wheat flour, organic cane sugar, organic seeds (organ
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Naan Bites
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANOLA OIL AND/OR SOY OIL, SUGAR, SALT, CULTURED WHEAT, BUTTERMILK POWDER, YEAST, CALCIUM PROPIONATE, LACTIC ACID, SODIUM BICARBONATE, FUMARIC ACID, ASCORBIC ACID, ENZYMES.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
