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Cracker Roundup

We analyzed 1678 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
500
Sugar
0g
Cheez it

Cheeze-it extra cheesy

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, buttermilk, nonfat milk, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, lactic acid, sugar, whey, citric acid, yeast, paprika extract color, disodium inosinate, disodium guanylate, garlic, natural flavor, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
395
Protein
16g
Sargento

Balanced Breaks Cheese & Crackers

Ingredients: Monterey Jack Cheese, Jalapeño Peppers, Colby Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Cheddar Cheese, Whey, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Palm Oil, Sugar, Leavening, Salt, Soy Lecithin, Natural Flavor, Potato Starch

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
Wegmans

animal cookies

Ingredients: Organic Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Sugar, Organic Palm Oil, Organic Cane Syrup, Sea Salt, Baking Soda, Organic Soy Lecithin, Organic Vanilla Extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Protein
29g
ELLA'S FLATS

Superfood Seed Crackers Sesame

Ingredients: pumpkin seeds, sunflower seeds, flaxseed, _sesame_ seeds, psyllium, poppy seeds, black pepper, pink Himalayan salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
10g
Unknown

Organic sesame street toddler crunchin crackers

Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CANE SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), SEA SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC INVERT CANE SUGAR, NATURAL FLAVOR, ORGANIC MALT EXTRACT, ORGANIC CARROT GRANULES, ORGANIC SWEET POTATO POWDER, ORGANIC BROCCOLI BEADS, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLO - RIDE, RIBOFLAVIN), BETA CAROTENE (COLOR). CONTAINS: WHEAT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
16g
Oscar Mayer

Natural Honey Smoked Turkey Asiago Cheese & Cracker Trio

Ingredients: honey smoked turkey breast, water, cultured dextrose, honey, less than 2% of potato starch, sea salt, cultured celery juice, cherry powder, cheese, pasteurized milk, cheese cultures, enzymes, crackers, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola and/or fractionated palm oil, sugar, less than 2% of salt, baking soda, sunflower lecithin, natural flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
584
Protein
12g
Gourmet Finest Cuisine,Aldi

Florentiner Kekse

Ingredients: Mandeln, Haselnüsse, Zucker, Glukosesirup, 8% Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Butterreinfett, Emulgator: Lecithine), 8 % Vollmilchschokolade (Zucker, Kakaobutter, Magermilchpulver, Süßmolkenpulver, Kakaomasse, Butterreinfett, Emulgator: Lecithine), 8 % weiße Schokolade (Zucker, Kakaobutter, Vollmilchpulver, Magermilchpulver, Emulgator: Lecithine), 4 % Butterreinfett, Honig, Emulgator: Lecithine (enthält Soja); Vollmilchpulver

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
38g
Meiji

Chocorooms

Ingredients: SUGAR, VEGETABLE OIL (PALM, SUNFLOWER, SHEA, HYDROGENATED PALM, HYDROGENATED PALM KERNEL, HYDROGENATED CANOLA, PALM KERNEL), WHEAT FLOUR, CHOCOLATE, MILK, LACTOSE, SWEETENED CONDENSED MILK, NONFAT MILK, CREAM, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUCROSE ESTERS OF FATTY ACIDS, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID), HIGH FRUCTOSE GLUCOSE SYRUP (CORN, POTATO, SWEET POTATO), COCOA BUTTER, MALT EXTRACT, LEAVENING (SODIUM BICARBONATE), SALT, YEAST, NATURAL AND ARTIFICIAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Nature's Promise

Golden Round Crackers

Ingredients: ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC CANE SUGAR, SALT, CONTAINS LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ORGANIC INVERT SUGAR, ORGANIC MALTED BARLEY EXTRACT, ENZYMES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish Baked Snack Crackers, Special Edition Cheddar

Ingredients: Enriched Wheat Flour (_flour_, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oils (canola, sunflower and/or soybean), contains 2% or less of: salt, colors (beet juice concentrate, paprika extract), yeast, sugar, autolyzed yeast extract, spices, celery, onion poweder, monocalcium phosphate, baking soda.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Unknown

Butternut Squash Crackers

Ingredients: butternut squash, cassava, whole grain rice, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil, salt, cauliflower, paprika, baking powder, onion, maltodextrin, natural flavors, garlic, lactic acid, citric acid, sunflower lecithin, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), cinnamon, rosemary extract, * responsibly sourced palm oil certified by bureau veritas,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Kellogg's

Pop tarts

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ [thiamin mononitrate], vitamin b2 (riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1. contains wheat and soy

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
467
Protein
13g
Pepperidge Farm

Non-GMO Goldfish, Cheddar

Ingredients: organic wheat flour, sunflower oil, cheddar cheese (cultured milk, salt, enzymes, annatto), contains 2% or less of: salt, yeast, sugar, organic yeast extract, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Unknown

Pretzels

Ingredients: calories a day is used for general nutrition advice. igredients: enriched flour (whe ur, niacin, reduced iron, thiamine mononitrate, riboflavin, folis acid), canola oil, maltodextrin, buttermilk, salt, onion powder, garlic powder, monosodium glutamate, cocopt oil, lactic acid, whey proten concentrate, natural and artificial flavors, white pepper, giune acid, red pepper, sodium caseinate, malt (tapioca syrup, mait extract), salt, artificial flavor, myristic acid, propyl gallte socda contains: wheat, milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
522
Sugar
0g
Simple Mills

Farmhouse Cheddar Almond Flour Crackers

Ingredients: Nut & Seed Flour Blend (Almonds, Sunflower Seeds, Flax),Tapioca Starch, Cassava Flour, Organic Cheddar Cheese (Cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (For Freshness), Paprika Extract, Annatto Extract (for color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Pop-Tarts

Frosted Blueberry

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 (riboflavin), folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean and palm oil (with TBHQ for freshness), bleached wheat flour., Contains 2% or less of wheat starch, salt, dried blueberries, dried grapes, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, modified wheat starch, gelatin, yellow corn flour, natural and artificial flavor, xanthan gum, soy lecithin, caramel color, cornstarch, turmeric extract color, red 40, blue 2, blue 1, color added.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
419
Sugar
26g
Market basket

Honey grahams

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL FLAVOR, SODIUM SULFITE.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
3g
Unknown

Pizza cracker

Ingredients: grain-free flour blend (almond, cassava, organic coconut) organic tomato black chia seed flax seed organic coconut aminos (fermented organic coconut nectar, himalayan salt) nutritional yeast sea salt organic apple cider vinegar organic oregano shallot organic garlic organic mar joram organic rosemary extract (organic rosemary, organic coconut oil) allergy statement: contains almond and coconut, may contain sesame , product is certified gluten-free, thorough allergen cleans made prior to production, however, product is made on equipment that also processes eggs, milk, peanuts, soy, other tree nuts, , wheat,

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
3g
Pepperidge Farm

Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, whey, sugar, onion powder, red bell peppers, paprika extract (color), green bell peppers, autolyzed yeast extract, spices, celery, monterey jack cheese (milk, cultures, salt, enzymes), yeast extract, monocalcium phosphate, baking soda, lactic acid, garlic powder, calcium lactate, natural flavor, citric acid, disodium phosphate, jalapeno peppers.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Unknown

Pita Crackers

Ingredients: Enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, amylase, folic acid), sunflower oil, yeast, malted barley flour, sea salt, rosemary extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Cheez it

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
0g
Unknown

Soup and oyster crackers

Ingredients: Unbleached wheat flour, water, non-gmo canola oil, cane sugar, salt, yeast, baking soda.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Essential Everyday

Naturally flavored cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil (with tbhq and citric acid for freshness), cheddar cheese (milk, salt, cheese cultures, enzymes, annatto [color]), enzyme modified skim milk cheddar cheese product (pasteurized skim milk, whey and milk protein concentrate, cheese cultures, salt, enzymes), contains 2% or less of: salt, paprika, natural flavor, leavening (yeast, baking soda), yeast extract, color (paprika oleoresin, annatto extract, turmeric extract), enzymes.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
3g
Unknown

Snap’d

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes), salt. contains 2% or less of oat fiber, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey, soy lecithin, sour cream (cream, nonfat milk, cultures), lactic acid, onion powder, citric acid, buttermilk, dextrose, paprika extract color, annatto extract color, garlic powder, cultured nonfat milk, disodium inosinate, disodium guanylate, natural flavor, turmeric extract color.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
467
Sugar
0g
Unknown

Saltine crackers

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil and/or palm oil, salt, sodium bicarbonate (leavening), wheat gluten, yeast with ascorbic acid, malted barley flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
3g
Cheez It

Cheez It Snap'd Double Cheese

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzy

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
50g
Unknown

Creme Filled Wafers

Ingredients: Sugar, flour (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), vegetable oil (highly refined palm oil, highly refined peanut oil), cocoa powder (processed with alkali), contains 2% or less of highly refined hazelnut oil, vanilla bean, rice flour, soy flour, whey (milk), sugarcane molasses, soy lecithin, salt, caramel color, corn starch, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
464
Protein
14g
Stacy's

Parmesan Garlic & Herb Pita Chips

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, and less than 2% of the following: Whole Wheat Flour, Organic Cane Sugar, Dried Garlic, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Oat Fiber, Yeast, Parsley, Malted Barley Flour, Rosemary Extract (Antioxidant), and Ascorbic Acid (Antioxidant). CONTAINS MILK AND WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Nabisco

Vegetable thins

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, dehydrated vegetable blend (contains carrots, onions, celery, cabbage, red bell peppers), sugar, salt, dextrose, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, onion powder, hydrolyzed soy and wheat protein, natural flavor (includes tomato), spice (includes parsley), monosodium glutamate (flavor enhancer), artificial color.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
433
Sugar
0g
Jovial

Crackers, Organic Einkorn Sourdough, Rosemary

Ingredients: Organic einkorn flour, organic einkorn sourdough starter (organic einkorn flour, water), organic palm fruit oil, sea salt, organic rosemary.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cracker category always vegan?+
Not necessarily. We analyzed over 1678 products in the Cracker category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cracker?+
We rank Cracker based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cracker here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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