Cracker Roundup
We analyzed 1678 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 45)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Crackers
Ingredients: Cassava Flour*, Non-gmo Cheddar Cheese (cheddar cheese [pasteurized milk, salt, annatto, cheese cultures, enzymes], annatto & paprika extract [color], vitamin E [added to preserve freshness]), Parmesan Cheese (cultured milk, salt, enzymes), Avocado Oil, Baking Soda, Coconut Sugar*, Cream of Tartar, Sea Salt
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Teether Crackers
Ingredients: ORGANIC JASMINE RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC AMARANTH FLOUR, ORGANIC RICE FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY POWDER, ORGANIC BEET POWDER, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grain Free Cookies Hint of Mexican Vanilla Chocolate Chip
Ingredients: Grain free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, natural vanilla extract), coconut sugar, cane sugar, avocado oil, apple cider vinegar, sea salt, mexican vanilla extract, baking soda, jasmine tea extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Snack Crackers Original
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL (CONTAINS ROSEMARY EXTRACT, ASCORBIC ACID, CITRIC ACID), SEASONING (DEXTROSE, SUGAR, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, HYDROLYZED CORŃ PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, GUM ACACIA, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, GLUTAMIC ACID), SUGAR, CONTAINS LESS THAN 2% OF INVERT SUGAR, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), AMMONIUM BICARBONATE, SODIUM MÉTABISULFITE, ENZYMES
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed
Ingredients: WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), CANE SUGAR, CANOLA OIL, INVERT SUGAR, VEGETABLE GLYCERIN, BANANA PUREE, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), OAT FIBER, RAISIN PASTE, SUNFLOWER SEEDS, CORNSTARCH, SOY LECITHIN, SALT, BAKING SODA, XANTHAN GUM, COCOA, NATURAL FLAVOR (INCLUDES CINNAMON), FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

PB&J Dippers
Ingredients: STRAWBERRY JAM: GLUCOSE SYRUP, STRAWBERRY PUREE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PEANUT BUTTER WAFER STICKS: PEANUTS, WHEAT FLOUR, SUGAR, SKIM MILK POWDER, SHEA BUTTER, WHOLE EGG POWDER, SALT, COCONUT OIL, SUNFLOWER LECITHIN, VANILLA EXTRACT, EGGS, MILK, PEANUTS, WHEAT, ALMONDS, HAZELNUTS, SOY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Mini Sandwich Crackers Peanut Butter
Ingredients: Organic Wheat Flour, Organic Vegetable Oil (Organic Soybean Oil and/or Organic Sunflower Oil), Organic Cane Sugar, Organic Peanut Butter (Organic Dry Roasted Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Enzymes, Organic Natural Flavor, Organic Nonfat Dry Milk
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pretzel Pieces
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, AND FOLIC ACID), PALM OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, GARLIC POWDER, DEXTROSE, SALT, BUTTERMILK SOLIDS, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR]), ONION POWDER, SPICES, YEAST EXTRACT, CITRIC ACID, WHITE VINEGAR POWDER, CANOLA OIL, SILICON DIOXIDE, NATURAL FLAVORING), CANOLA OIL AND /OR SUNFLOWER OIL, MALT AND/OR CORN SYRUP, YEAST, SODA
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

French Butter Cookies Mixed Berries
Ingredients: Unbleached wheat flour, cane sugar, butter 23%, mixed berries pieces 7% (concentrated apple juice and apple purée, mixed berries purée: blackcurrant - raspberry - strawberry - redcurrant, wheat fiber, gelling agent: pectin, concentrated eldberry juice), fresh cream 5%, egg yolk powder, natural raspberry flavor, sea salt, lemon juice, skimmed milk, whole eggs
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Sea Salt Thin Crackers
Ingredients: Brown rice flour*, tapioca starch*, palm shortening*, tapioca syrup*, chia seed*, quinoa flour*, millet flour*, cane sugar*, sunflower oil*, sea salt, leavening (baking soda, calcium carbonate), paprika*, xanthan gum, black pepper*, mixed tocopherols (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coffee Joy Italian Moment
Ingredients: Wheat Flour, Sugar, Shortening (Palm, contains Antioxidant BHA), Glucose, Coconut Oil, Milk Fat, Coffee, Leavening Agent (Ammonium and Sodium Bicarbonate), Milk Powder, Yeast, Salt, Caramel Color, Artificial Coffee Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Salted Cracker Caramel
Ingredients: Ice Cream Mix (cream, milk, skim milk, sugar, nonfat dry milk, 2% or less of com syrup solids, guar gum, carrageenan, locust bean gum), Salted Caramel Variegate (water, tapioca syrup, sugar, sweetened condensed skim milk [milk solids, cane sugar], grade A pasteurized heavy cream, contains 2% or less of the following: butter [pasteurized cream, salt], sea salt, natural flavors, salt, pectin, sodium bicarbonate), Chocolate Flavored Flake (sugar, coconut oil, cocoa processed with alkali, butter oil, soy lecithin [emulsifier], natural flavor), Brown Sugar, Unsalted Butter (pasteurized cream, natural flavorings), Ritz Crackers (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), canola oil, palm oil, sugar, salt, leavening [calcium phosphate, baking soda], high fructose com syrup, soy lecithin, natural flavor), Saltine Crackers (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], soybean oil, partially hydrogenated cottonseed oil, sea salt, salt, malted barley flour, baking soda, yeast), Pretzel Crisps (enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt, malt syrup [tapioca syrup, malt extract], soda), Sea Salt, Contains 2% or Less of Natural Flavoring
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Birthday Cake Shortbread
Ingredients: Enriched, Unbleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Butter (pasteurized cream, salt), Pure Cane Sugar, Natural Rainbow Sprinkles (sugar, corn starch, palm oil, palm kernel oil, sunflower lecithin, natural vanilla flavor WONF, spirulina [color], riboflavin [color, vegetable juices [color], annatto [color], carnauba wax), Eggs and Natural Vanilla Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crackers
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC HONEY, YEAST, SALT, ORGANIC GARLIC, ORGANIC THYME, ORGANIC OLIVE OIL
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Goldfish Awesome Sauce Flavored
Ingredients: MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, SUGAR, NONFAT MILK, YEAST, FRUCTOSE, BAKING SODA, SALAD MUSTARD SOLIDS (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), SODIUM DIACETATE, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVORS), MONOCALCIUM PHOSPHATE, YEAST EXTRACT, SPICES, CELERY, PAPRIKA, ONION POWDER, CITRIC ACID, GARLIC POWDER, VINEGAR, PAPRIKA AND TURMERIC EXTRACTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Snack On The Run! Tuna Salad & Crackers
Ingredients: tuna, water, vegetable broth, salt, mayonnaise, soybean oil, water, eggs, egg yolks, distilled vinegar, salt, celery, textured soy flour, 2% or less sugar, water, glucono delta lactone, garlic powder, dehydrated onion, salt, poppy seeds, sesame seeds, black sesame seeds, natural flavors, enriched wheat flour, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, sunflower oil, sugar, 2% or less salt, leavening, baking soda, monocalcium phosphate, corn syrup, butter, cream, natural flavor, soy lecithin
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Cookies
Ingredients: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, EGGS, CONTAINS LESS THAN 2% OF CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), PALM OIL, PALM KERNEL OIL, CARMINE (COLOR), MODIFIED CORN STARCH, COCOA, COCOA (PROCESSED WITH ALKALI), YELLOW 5 LAKE, POLYSORBATE 60, BLUE 1 LAKE, NONFAT MILK, SOY LECITHIN (EMULSIFIER), DEXTRIN, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE), RED 3, CARNAUBA WAX, RED 40, CONTAINS MILK, EGGS, WHEAT AND SOY
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Pumpkin Mini Bites
Ingredients: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, PUMPKIN PUREE, NATURAL FLAVOR, EGGS, SPICES, FRUIT AND VEGETABLE JUICE FOR COLOR, SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Chip
Ingredients: BLEACHED WHEAT FLOUR ENRICHED ((BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), NATURAL FLAVOR, MILK), SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), PALM OIL, WATER, NONFAT MILK SOLIDS, BUTTER (CREAM, WATER, SALT), BAKING SODA, ARTIFICIAL FLAVOR, LACTIC ACID, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), AND CULTURES
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mexican Wedding Grain Free Cookies
Ingredients: Grain free flour blend (almond flour, tapioca flour, arrowroot flour,, cassava flour, chickpea flour), coconut sugar,, coconut oil, powdered, sugar (sugar, tapioca, flour), pecan pieces,, avocado oil, apple cider, vinegar, sea salt,, baking soda,, cinnamon, orange peel, powder, vanilla extract,, jasmine tea extract., Contains: Coconuts,, almonds, pecans.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Cookies Dark Cacao
Ingredients: *Coconut, *Agave Syrup, *Fair-Trade Cocoa Powder, *Almond Flour, *Coconut Oil, *Vanilla Extract, Himalayan Salt., *organic
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
