Crackers Roundup
We analyzed 1555 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

3 Seed Sweet Potato Crackers
Ingredients: Stone ground yellow corn, Vegetable oil (sunflower oil, safflower oil, corn oil and/or canola oil), sweet potato, stone ground white corn, flaxseed, poppy seeds, chia seeds, sea salt. ALLERGY INFORMATION: Made in a facility that uses dairy, soy. Made in a peanut-free facility.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Pretzel Rounds Sea Salted
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sea salt, malt (tapioca syrup, malt extract), yeast, soda,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Condeza cuban crackers
Ingredients: Enriched bleached wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the followings: partially hydrogenated soybean oil, and/or partially hydrogenated sunflower seed oil), salt and yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cauliflower crackers nacho
Ingredients: Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, maltodextrin, salt, sugar, natural flavors, baking powder, onion powder, paprika, garlic powder, sunflower lecithin, rice fibers, tomato powder, vinegar powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), spices, lactic acid, citric acid, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Multi-Grain Country Club Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, whole wheat flour, defatted wheat germ, contains 2% or less of: salt, oat bran, high fructose corn syrup, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), degerminated yellow corn flour, corn syrup, cornstarch, soy lecithin, sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Graham Crackers cinnamon
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, contains 2% or less of: molasses, honey, leavening (baking soda, calcium phosphate), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

CLUB & CHEDDAR SANDWICH CRACKERS
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), contains two percent or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), nonfat milk, butter (cream, salt), maltodextrin, natural and artificial flavor, sodium phosphate, citric acid, turmeric extract for color, yellow #6, soy lecithin, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Crisps Flatbread Oven Baked Crackers, Tomato
Ingredients: Wheat flour, soybean oil with tbhq for freshness, rice flour, whole wheat flour, sugar, contains 2% or less of salt, tomato powder, maltodextrin, parsley, buttermilk, yeast, citric acid, onion powder, yeast extract, spices, natural flavor, disodium inosinate, disodium guanylate, paprika oleoresin color, low-moisture part-skim mozzarella cheese (part-skim milk, cultures, salt, enzymes), bht for freshness, oat fiber, niacinamide, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Frosted raspberry
Ingredients: Enriched flour, corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil, bleached wheat flour, wheat starch, salt, leavening, citric acid, dried pears, dried raspberries, dried apples, soy lecithin, gelatin, natural flavor, artificial flavor, xanthan gum, yellow corn flour, modified wheat starch, red 40, caramel color, cornstarch, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sandwich crackers cheddar cheese on golden toast crackers
Ingredients: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), WHEY, SUGAR, MODIFIED FOOD STARCH, SKIM MILK, SALT, AND LESS THAN 2% OF CORN MALTODEXTRIN, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP, SOY LECITHIN, NATURAL FLAVORS, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), SODIUM METABISULPHITE (TO PRESERVE FRESHNESS), WHEAT FLOUR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pretzels Honey Wheat
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF: CANOLA, CORN, SOYBEAN), HONEY, SALT, YEAST
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Original
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Onion Flavored Rings
Ingredients: enriched corn meal n meal ferrous sulfate, niacin, thiami ngnte te riboflavin, folic acid), vegetbleil (sunflower, corn, and/or cana onsat, and less than 2% of the fllowinc co starch, sugar, corn f ,cerm/k, maltodextrin (made from jo ononfowder, monosodium glutamate eorized corn protein, dextrose, gaf flavors, and gum arabic, contains milk ingredien ts, nn pouder, natural
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nabisco ritz crackers 1x34.300 oz
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Peanut Butter Filled Pretzels
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Japanese rice cracker
Ingredients: RIZ (45%), HUILES VÉGÉTALES (HUILE DE PALME, HUILE DE SON DE RIZ), AMIDON MODIFIE (CONTIENT DU BLE), SUCRE, SAUCE DE SOJA (EAU, SOJA DÉGRAISSE, BLE, SEL, GLUCOSE, RIZ, GRAINES DE SOJA, EXHAUSTEURS DE GOUT:E621 ET E635), SIROP DE FRUCTOSE-GLUCOSE, ÉPICES (ECORCE DE MANDARINE, PIMENT ROUGE), EXHAUSTEURS DE GOÛT: E621, E631 ET E627, ALGUE, SEL, PROTÉINE DE SOJA HYDROLISÉE, COLORANT: E150A.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Original Water Crackers
Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron. thiamin mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, salt, organic barley malt extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garlic & Herb Water Crackers
Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, organic garlic and herb seasoning (organic garlic, organic onion, organic red bell pepper, organic black pepper, organic parsley leaf, organic parsley flakes), salt, organic barley malt extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

European cookies with belgian chocolate
Ingredients: SUGAR UNBLEACHED _WHEAT_ FLOUR, CHOCOLATE LIQUOR, COCOA BUTTER, VEGETABLE SHORTENING (PALM FAT, SUNFLOWER FAT, COCONUT FAT (TREE _NUTS_), PALM KERNEL FAT), SKIM _MILK_, BUTTERFAT, CONTAINS 2 PERCENT OR LESS OF BUTTER, _WHEAT_ SYRUP, _MILK_, VEGETABLE OIL (SUNFLOWER OIL, PALM OIL, CANOLA OIL), WHEAT STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, LACTOSE, _HAZELNUT_ PASTE (TREE NUTS), _ALMONDS_ (TREE NUTS), EMULSIFIERS (_SOY_ LECITHIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), WHEY PERMEATE (FROM MILK), EGG, DRIED WHEY (FROM MILK), CREAM (FROM MILK), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EGG WHITES, _HAZELNUTS_ TREE NUTS, COCOA, SALT, EGG YOLK, NATURAL FLAVORS (CARMEL, VANILLA, COFFEE, HAZELNUT), COFFEE SWEETENED CONDENSED MILK, FRUCTOSE, MALTODEXTRIN CARAMELIZED SUGAR SYRUP, BARLEY MALT EXTRACT, YEAST, SPICES, LEMON PEEL, INVERT SUGAR SYRUP, ACIDIFIER (CITRIC ACID)
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Snaps Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt, canola oil, salt, yeast, soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sticks Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt, salt, canola oil, yeast, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lance Captain’s Wafers sandwich crackers Grilled Cheese
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), maltodextrin, sugar, dairy whey, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), natural and artificial flavors, butter, whey protein concentrate, buttermilk, lactic acid, potassium chloride, caramel color, artificial colors (yellow 5, yellow 6), soy lecithin (emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Animal Crackers Original
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, soybean oil, high fructose corn syrup, salt, baking soda (leavening), soy lecithin (an emulsifier), natural flavor, spice.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

HobNobs
Ingredients: Rolled oats, compound coating (sugar, cocoa butter, chocolate, skim milk, whey, butteroil, vegetable shortening [contains one or more of the following: shea oil, illipe oil, sal oil, palm oil, mango kernel oil, kokum oil], soy lecithin, polyglycerol polyricinoleate, natural flavor), whole wheat flour, sugar, palm oil, glucose syrup, leavening (sodium bicarbonate, ammonium bicarbonate), salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nabisco chips ahoy! cookies chunky
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chunks (sugar, chocolate, dextrose, cocoa butter, milk, soy lecithin), sugar, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), palm oil, leavening (baking soda, ammonium phosphate), molasses, high fructose corn syrup, whey, salt, soy lecithin, caramel color, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chips Ahoy! Reese's
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, REESE'S PEANUT BUTTER BAKING CUP [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, PALM KERNEL OIL, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN), PALM KERNEL OIL], SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), REESE'S PEANUT BUTTER FLAVORED CHIPS [PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, PALM KERNEL OIL, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN], CORNSTARCH, DEXTROSE, BAKING SODA, SALT, REESE'S PEANUT BUTTER CUP PIECES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE (EMULSIFIER)), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ, CITRIC ACID (TO MAINTAIN FRESHNESS)], ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Combos
Ingredients: wheat flour, palm oil, dairy product solids, maltodextrin, modified corn starch, less than 2% of: salt, tomato powder, leavening (baking soda, sodim acid pyrophosphate), bakers and cheddar cheese blend (milk, cheese cultures, salt, enzymes), dextrose, soy lecithin, buttermilk, natural and artificial flavors, onion powder, spices, garlic powder, lactic acid, whey, citric acid, colors (yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake), whey protein concentrate, malic acid, sugar, disodium inosinate, disodium guanylate, wheat, soybeans, paprika extract. contains milk, wheat and soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Frosted Brown Sugar Cinnamon
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Bugles Original
Ingredients: Degermed Yellow Corn Meal, Coconut Oil, Sugar, Salt, Baking Soda. Freshness Preserved (BHT).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
