Creamer Roundup
We analyzed 423 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 11)

Coffee mate The Original
Ingredients: Water, corn syrup solids, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural flavor, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Caramel Macchiato Coffee Creamer
Ingredients: water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt,
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

French Vanilla
Ingredients: Water, corn syrup**, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)***, maltodextrin, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, carrageenan, sucralose, acesulfame potassium (non-nutritive sweetener).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

French Vanilla
Ingredients: water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt,
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Half and half creamer
Ingredients: MILK, CREAM, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: SODIUM CITRATE AND DISODIUM PHOSPHATE (STOPS CREAM FROM SEPARATING IN HOT LIQUID).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmilk creamer
Ingredients: Oatmilk (Water, Oats), Cane Sugar, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Dipotassium Phosphate, Baking Soda, Pea Protein, Sea Salt, Vitamin C (Stabilizer) and Gellan Gum
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oatmilk Creamer
Ingredients: FILTERED WATER, OATS, CANE SUGAR, SUNFLOWER OIL, NATURAL FLAVORS, VANILLA EXTRACT, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSFTATE, PEA PROTEIN, BAKING SODA, SEA SALT VITAMIN C (STABILIZER) AND GELLAN GUM
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Non-Dairy Oat Creamer Brown Sugar
Ingredients: WATER, HYDROLYZED OATS, SUGAR, SUNFLOWER OIL, BROWN SUGAR, PEA PROTEIN, SUNFLOWER LECITHIN, GELLAN GUM, SALT, POTASSIUM CITRATE, SODIUM BICARBONATE, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oatmeal Cookie Oat Creamer
Ingredients: Oatmilk (filtered water, whole oat flour), cane sugar, sunflower oil, pea protein, potassium citrate, baking soda, gellan gum, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Almond Creamer
Ingredients: almondmilk (filtered water, almonds), cane sugar, high oleic sunflower oil, pea protein, potassium citrate, baking soda, sunflower lecithin, natural flavor, sea salt, gellan gum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almond Creamer
Ingredients: Almondmilk (filtered water, almonds), cane sugar, high oleic sunflower oil, pea protein, potassium citrate, baking soda, natural flavor, sunflower lecithin, sea salt, gellan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

White chocolate coffee creamer
Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

French Vanilla Creamer
Ingredients: Water, sugar, palm oil, sodium caseinate (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sugar cookie latte Almond & Oatmilk creamer
Ingredients: Almond milk (water, almonds), oat milk (water, oat flour), sugar, coconut oil, pea protein, potassium citrate, baking soda, natural flavors, gellan gum, guar gum. Contains: almonds.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cinnabon Coffee Creamer
Ingredients: WATER, SUGAR, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Vanilla Caramel Creamer
Ingredients: Skim milk, sugar, heavy cream, vegetable oil, natural flavor, gellan gum, salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate Macadamia Nut Creamer
Ingredients: Skim milk, sugar, heavy cream, vegetable oil (soybean oil and/or palm oil), natural flavor, gellan gum, sea salt. Contains: milk.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
