Creams Roundup
We analyzed 514 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 13)

Pecan Pie Ice Cream
Ingredients: milk, cream, sugar, skim milk, natural vanilla flavor, natural vanilla beans, natural vegetable gums (guar, carob bean).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic sour cream
Ingredients: cultured pasteurized organic cream and organic milk, organic nonfat milk, microbial rennet.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Milk Non-Dairy Frozen Dessert Vanilla Bean
Ingredients: organic coconutmilk (filtered water, organic coconut), organic cane sugar, organic coconut oil, organic tapioca syrup, pea protein, locust bean gum, guar gum, natural flavor, vanilla bean,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

OREGON DARK CHERRY ICE CREAM
Ingredients: milk, cream, sugar, strawberries, cherries, water, corn syrup, natural flavor, concentrated cherry juice, guar gum, tara gum, citric acid, beet juice color
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Coconut Milk
Ingredients: Organic coconut, water, organic guar gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gelato - Mediterranean Mint
Ingredients: Milk, sugar, cream, chocolate, dextrose, milk fat, cocoa butter, sunflower lecithin, carob bean gum, natural flavor, guar gum, chocolate (processed with alkali), vanilla extract, soy lecithin, mint leaf extractives.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Haagen Dazs Strawberry Ice Cream 14 oz
Ingredients: Cream, skim milk, strawberries, cane sugar, egg yolks.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Whipped Topping
Ingredients: WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT, PALM KERNEL OILS), SKIM MILK (CONTAINS LESS THAN 2% OF LIGHT CREAM, SODIUM CASEINATE), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, GUAR GUMS, MODIFIED FOOD STARCH, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, BETA CAROTENE (COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Butter Pecan Ice Cream
Ingredients: Vanilla ice cream (cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract), roasted pecans (pecans, coconut oil, butter (cream, salt), salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Original Sour Cream
Ingredients: CULTURED CREAM, SKIM MILK, WHEY, MODIFIED CORN STARCH, CULTURED DEXTROSE, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE AND LOCUST BEAN GUM.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Peanut Butter Ice Cream
Ingredients: Chocolate ice cream: cream, skim milk, cane sugar, egg yolks, chocolate, cocoa processed with alkali, peanut butter swirl: peanuts, cane sugar, peanut oil, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Vanilla Bean Ice Cream
Ingredients: Cream, skim milk, cane sugar, egg yolks, ground vanilla beans, vanilla extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

DAIRY WHIPPED TOPPING
Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less thab 2% of: Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor. Propellant: Nitrous Oxide.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream Rich & Creamy
Ingredients: Organic cultured pasteurized nonfat milk, organic pasteurized cream, acidophilus and bifidus cultures, vegetarian enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mint ice cream sandwich
Ingredients: LOW FAT ICE CREAM: milkfat and nonfat milk, milk protein concentrate, whey protein concentrate, corn syrup, sugar, polydextrose, maltodextrin, peppermint oil, mono and diglycerides, carob bean gum, cellulose gel, cellulose gum, carrageenan, spirulina extract for color, beta carotene for color, vitamin A palmitate; WAFER: bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, cocoa, baking soda, corn syrup, food starch-modified, salt, mono and diglycerides, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chocolate Caramel Nut Ice Cream
Ingredients: Cream, Water, Erythritol, Roasted Almonds (Almonds, Coconut Oil, Salt), Vegetable Glycerin, Chicory Root Fiber, Egg Yolks, Dutched Cocoa, Milk Protein Isolate, Butter, Sea Salt, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Carob Gum, Natural Caramel Flavor, Monk Fruit, Cocoa, Sunflower Lecithin, Annatto.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnabon Coffee Creamer
Ingredients: WATER, SUGAR, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Raspberry Fudge Ice Cream
Ingredients: MILK, CREAM, SUGAR, FUDGE PIECES (SUGAR PROCESSED WITH ALKALI, NATURAL FLAVOR, SOY LECITHIN), RASPBERRIES, RED 40, BLUE 1, CITRIC ACID, LOCUST BEAN GUM, CORN SYRUP, SALT, CELLULOSE GUM, POWDERED SUGAR, COCOA POWDER PROCESSED WITH ALKALI, MILK POWDER, WHEY POWDER, MONO - AND DIGLYCERIDES
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Heavy whipped cream
Ingredients: HEAVY CREAM, NONFAT MILK, SUGAR, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, DEXTROSE, NITROUS OXIDE (PROPELLANT). CONTAINS: MILK.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Lil Blue Panda
Ingredients: CREAM, NONFAT MILK, SUGAR, BLUE COOKIE DOUGH (SUGAR, CORN SYRUP, WHEAT FLOUR, BROWN SUGAR, BUTTER [CREAM, SALT], WATER, COCONUT OIL, PEANUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR, BLUE 1, TURMERIC [COLOR]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Simply Natural Chocolate Chocolate Chip
Ingredients: CREAM, SUGAR, NONFAT MILK, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA. CONTAINS: MILK AND SOY.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Coconut Milk
Ingredients: COCONUT MILK, WATER, COCONUT WATER, VEGETABLE OIL, E435, E491, E1414, E415, E466, E223, FOOD FLAVOR
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat Plain Greek Yogurt
Ingredients: Cultured lowfat milk, lactase**. **Ingredient not found in regular yogurt. 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei and L. Rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

party like it's your birthday (cake!)
Ingredients: VANILLA LIGHT ICE CREAM: SKIM MILK, CORN SYRUP, SUGAR, CREAM, MILK PROTEIN CONCENTRATE, MONOGLYCERIDES, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE RAINBOW SPRINKLE COOKIES: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, MULTICOLORED SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, CARNAUBA WAX, CONFECTIONERS GLAZE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3, BLUE 2, RED 40), MODIFIED CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVOR, XANTHAN GUM. CONTAINS: MILK, WHEAT AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
