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Crispies Roundup

We analyzed 5 products to help you choose the healthiest & safest options.

Finding the perfect Crispies shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 5 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Crispies you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
409
Sugar
32g
Kellogg's

Rice Krispies Treats Chocolate Crispy Marshmallow Squares

Ingredients: toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide reduced iron, vitamin b2 (riboflavin) folic acid), corn syru, fructose, vegetable oil (soybean and palm oil with tbh for freshness), sugar, chocolate, corn syrup solids, cocoa processed with alkat contains 2% or less of dextrose, vegetable glycerin, nonfat milk, gelatin, natural and artificial flavors, salt, acetylated monoglycerides, datem, soy lecithin, bht for freshness and soy ingredients contains by koll

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Protein
20g
Puris Pantry

Puffed Pea Crispies

Ingredients: PEA FLOUR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
18g
Seven Sunday’s

Honey Almond Little Crispies

Ingredients: Sorghum flakes, wildflower honey, coconut oil, almonds, coconut sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
68g
Kowalski’s

Marshmallow Crispies

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Seven Sundays

Little Crispies Cinnamon Toast

Ingredients: sorghum flakes, maple syrup, coconut oil, cinnamon, sea salt, vanilla extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Crispies category always vegan?+
Not necessarily. We analyzed over 5 products in the Crispies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Crispies?+
We rank Crispies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Crispies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.