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Crus Roundup

We analyzed 367 products to help you choose the healthiest & safest options.

Finding the perfect Crus shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 367 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Crus you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
2400
Protein
23g
Family Gourmet

Pie Crust Graham Cracker

Ingredients: GRAHAM MEAL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, HONEY, SODIUM BICARBONATE, SALT, MOLASSES, SOY LECITHIN, MALT SYRUP, ARTIFICIAL FLAVOR), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN AND/OR COTTONSEED OIL WITH PRESERVATIVE [BHA, TBHQ, CITRIC ACID]), SUGAR, CORN STARCH.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
237
Sugar
20g
The Schwan Food Company

Original Flaky Crust Pumpkin Pie, Butter

Ingredients: Filling: pumpkin, sugar, milk, eggs, corn syrup, modified food starch, nonfat milk, spice, salt, carob bean gum, carrageenan, dextrose. crust: wheat flour, shortening butter blend (palm oil, butter [cream, salt]), palm oil, water, soybean oil, salt, dextrose, yeast, mono - and diglycerides.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
260
Sugar
20g
The Schwan Food Company

Original Flaky Crust, Dutch Apple Pie

Ingredients: Filling: apples, water, sugar, modified food starch, corn syrup, brown sugar, salt, spice, xanthan gum. crust: wheat flour, shortening butter blend (palm oil, butter [cream, salt]), palm oil, water, soybean oil, salt, dextrose, yeast, mono - and diglycerides. streusel: wheat flour, brown sugar, palm oil, sugar, soybean oil, silicon dioxide, salt, dextrose, mono - and diglycerides.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
189
Protein
11g
Smart Ones

Thin Crust Cheese Pizza

Ingredients: CRUST (WATER, ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACI

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
30
Sugar
1g
Smart Ones

Crustless Chicken Pot Pie

Ingredients: POT PIE SAUCE (WATER, MODIFIED CORNSTARCH, HALF AND HALF [MILK, CREAM], ONIONS, NONFAT MILK, WHEAT FLOUR, BUTTER FAT, CHICKEN, YEAST EXTRACT, SALT, RENDERED CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR, SPICES, ONION JUICE CONCENTRATE, PARSLEY, FLAVORINGS,

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
58
Sugar
14g
Del Monte, Del Monte Foods

Juice Drink, Pineaple Crush

Ingredients: Water, pineapple juice, sugar, pineapple bits, citric acid, ascorbic acid (vitamin c), xanthan gum, natural flavor, beta carotene (color).

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
63
Sugar
15g
Del Monte

Crushed Pineapple In Heavy Syrup

Ingredients: PINEAPPLE, CLARIFIED PINEAPPLE JUICE, SUGAR.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
59
Sugar
13g
Del Monte

Crushed Pineapple In Juice

Ingredients: PINEAPPLE, PINEAPPLE JUICE.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
49
Sugar
9g
Del Monte

Crushed Pineapple In Its Own Juice

Ingredients: PINEAPPLE, PINEAPPLE JUICE.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
267
Sugar
2g
Golden Home Bakery Products, Golden Home

Whole Grain Ultra Thin Pizza Crust

Ingredients: Non-gmo whole wheat flour, water, contains less than 2% of: non-gmo baking powder, cultured wheat starch, non-gmo dextrose, non-gmo fumaric acid, non-gmo honey, malted barley flour, ascorbic acid, enzymes, salt, non-gmo soybean oil, wheat gluten, whey, yeast.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
476
Sugar
29g
Signature Select,Safeway Inc.

Graham Cracker Pie Crust

Ingredients: GRAHAM CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, WHOLE WHEAT FLOUR, CORN SYRUP, MOLASSES, SALT, SOY LECITHIN, SODIUM BICARBONATE, MALT EXTRACT, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CANOLA OIL), SUGAR, CORN STARCH, SALT.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
236
Protein
11g
Signature Select

Italian Ultra Thin Crust Pizza

Ingredients: TOPPINGS: COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, PAPRIKA, SUGAR, GARLIC POWDER, FLAVORINGS, OLEORESIN OF PAPRIKA), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, FOOD

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
1700
Protein
16g
Pillsbury

Pie Crusts Dough

Ingredients: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED LARD WITH BHA AND BHT TO PROTECT FLAVOR, WHEAT STARCH, WATER. CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, XANTHAN GUM, POTASS

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
319
Protein
11g
The Kroger Co.

Classic thin & crispy vegan pizza crusts

Ingredients: ORGANIC WHEAT FLOUR WATER, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LACTIC ACID ORGANIC SOY LECITHIN CONTAIHS: SOY, WHEAT DISTRIBUTED BY THE KROGER CO. CIHCIHHATI, OHIO 45202 CERTIFIED ORGANIC BY ONE CERT, INC

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
520
Protein
12g
Kroger

Original Pizza Crust

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), DRI

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
65
Sugar
15g
Kroger

Crushed Pineapple In Heavy Syrup

Ingredients: PINEAPPLE, WATER, SUGAR, CITRIC ACID

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
255
Sugar
2g
Kroger

Classic Crispy Crust Pizza

Ingredients: CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PH

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Take Root Organics

Organic Crushed Tomato, No Salt Added

Ingredients: organic roma tomato puree, organic crushed unpeeled roma tomatoes, citric acid, calcium chloride

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
263
Sugar
2g
Brooklyn Bred - Damascus Bakery

Pizza Crust - Traditional Medium

Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, "00" flour, olive oil, yeast, contains less than 2% of: sea salt, sunflower oil, wheat gluten, raw sugar, natural mold inhibitors: (cultured wheat starch, cultured wheat flour, vinegar, cultured sugar), semolina flour, ground millet, sugar, salt, natural flavor, enzymes, dough conditioner: ascorbic acid.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
218
Sugar
3g
Unknown

Cauliflower Crust Pizza Three cheese

Ingredients: CRUST: WATER, CAULIFLOWER POWDER, STARCH (CORN, POTATO), RICE FLOUR, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SUNFLOWER OIL, TAPIOCA STARCH, VEGETABLE FIBERS, BAKING POWDER (SODIUM DIPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BUCKWHEAT FLOUR, SUGAR, PEA FLOUR, NATURAL FLAVORINGS, HYDROXY-PROPYL METHYLCELLULOSE, MILLET FLOUR, WHOLE FLAXSEED FLOUR, SALT, XANTHAN GUM. TOPPING: TOMATO PULP (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), MOZZARELLA CHEESE (MILK, RENNET, LACTIC STARTER, SALT, CITRIC ACID [ACIDIFIER]), CHEDDAR CHEESE (MILK, SALT, CULTURE, RENNET), TOMATO PUREE (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SALT, MODIFIED CORN STARCH, OREGANO, GARLIC.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
350
Protein
15g
Udi's

Gluten free crispy thin crust uncured pepperoni pizza

Ingredients: pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend ([canola oil, olive oil), cane sugar, salt, xanthan gum, calcium sulfate (added for freshness]), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, cheddar cheese (milk, cheese cultures, salt, enzymes), uncured pepperoni - no nitrites or nitrates added* (pork, sea salt, spices, water, dextrose, paprika, natural flavoring, dehydrated garlic, oleoresin paprika, lactic acid starter culture), tomato puree (tomatoes), tomato paste, parmesan cheese (milk, cheese cultures, salt, enzymes), canola oil, sugar, salt, gum blend (gum acacia, guar gum), distilled vinegar, spices, citric acid, garlic powder, contains: eggs, milk, "except for those naturally occurring in sea salt and celery juice,

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
44
Sugar
9g
Trader Joe's

Fruit sauce crushers

Ingredients: Organic apple puree, organic carrot puree (organic carrot, organic lemon juice concentrate), organic pumpkin puree, ascorbic acid (vitamin c for freshness).

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
O Organics

Organic Crushed Red Pepper

Ingredients: organic red chili pepper.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
476
Sugar
29g
Baker's Corner, Aldi

Graham Cracker Pie Crust

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN. CONTAINS: WHEAT AND SOY.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
106
Protein
20g
Fremont Fish Market

Wild caught gulf shrimp

Ingredients: shrimp

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Signature Select

Crushed Red Pepper

Ingredients: crushed red pepper.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
244
Sugar
2g
Mama Cozzi's,Aldi

Artisan Style Crust Pizza - Salami & Basil Pesto

Ingredients: TOPPINGS: CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SMOKED GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO AND/OR BETA CAROTENE (COLOR}, NATURAL FLAVORS]), PESTO SAUCE (BASIL, WATER, CANOLA OIL WITH NATURAL FLAVORS, GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURΔ–S, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], OLIVE OIL, GARLIC POWDER, SALT, NATURAL LÈMON JUICE PΓ“WDER [CORN SYRUP SOLIDS, NATURAL FLAVORS {LEMON JUICE SOLIDS, NATURAL FLAVORS]], SPICE, XANTHAN GΓ™M), TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OIL], GARLIC POWDER), DRY SALAMI (PORK, BEEF, NONFAT DRY MILK, SALT, CONTAINS 2% OR LESS OF SUGAR, CORN SYRUP SOLIDS, SPICE, WINE [CONTAINS SALT, POTASSIUM SORBATE {PRESERVATIVE}], GARLIC POWDER, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE, BHA, BHT, CITRIC ACID), RICOTTA AND PART-SKIM MOZZARELLA CHEESE BLEND (WHEY, PASTEURIZED PART-SKIM MILK, CORN STARCH, PASTEURIZED MILK, PASTEURIZED CREAM, SALT, VINEGAR, CHEESE CULTURE, ENZYMES), ROASTED RED PEPPERS, ROASTED YELLOW PEPPERS, MUSHROOMS (WHITE, PORTABELLA, CRIMINI). CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, SUGAR, WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
298
Protein
11g
Unknown

Rustic White Pizza Crusts

Ingredients: organic wheat flour, water, organic raisin juice concentrate, organic expeller pressed sunflower seed oil, yeast, organic distilled white vinegar, sea salt, lactic acid, xanthan gum, sodium alginate, guar gum, organic soy lecithin

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
204
Sugar
1g
Marie Callender's

Chicken Pot Pie - Cauliflower Crust

Ingredients: Filling (Chicken Broth [Water, Chicken Flavor {Chicken Broth, Salt, Chicken Fat}], Cooked Chicken [White Meat Chicken, Water, Isolated Soy Protein Product {Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Dextrose, Salt, Flavoring], Carrots, Peas, Water, Celery, Onions, Contains 2% or Less of: Modified Corn Starch, Soybean Oil, Salt, Nonfat Dry Milk, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives of Turmeric), Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cauliflower Puree, Interesterified Soybean Oil, Water, Salt, Caramel Color).

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Crushed Red Pepper

Ingredients: Crushed red pepper

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Crus category always vegan?+
Not necessarily. We analyzed over 367 products in the Crus category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Crus?+
We rank Crus based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Crus here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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