Back to Home

Crus Roundup

We analyzed 367 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
219
Sugar
0g
Trader Joe's

Crushed Wheat Sourdough Bread

Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Salt, Dough Conditioners (Ascorbic Acid, Microbial Enzymes), Yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
524
Sugar
24g
Glico

Almond Crush Pocky

Ingredients: Wheat flour, sugar, almond, whole milk powder, vegetable oil (shea butter, palm oil, sunflower oil, rapeseed oil, illipe butter, sal butter), cacao mass, cocoa butter, vegetable shortening (sunflower oil, palm oil, soybean oil, coconut oil, hydrogenated palm oil,palm kernel oil, hydrogenated rapeseed oil), emulsifiers (soy lecithin, polyglycerol polyricinoleate), salt, yeast, artificial flavors, annatto, leavening agents (sodium bicarbonate).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
3g
Jovial

Tomatoes, Crushed Organic

Ingredients: Organic tomatoes, organic tomato puree.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Organic

Simply organic, crushed red pepper

Ingredients: Organic chili pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Tuttorosso

Crushed Tomatoes with Basil

Ingredients: Crushed tomatoes (water, concentrated crushed tomatoes), salt, naturally derived citric acid, basil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
11g
Freschetta

Naturally Rising Crust Pepperoni Pizza

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, PEPPERONI MADE WITH PORK CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: (WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF (PAPRIKA, OLEORESIN OF PAPRIKA))), PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, CONTAINS 2% OR LESS OF (VEGETABLE OIL (PALM, SOYBEAN, OLIVE AND/OR CANOLA OIL), DEGERMED YELLOW CORNMEAL, SUGAR, SALT, HYDROGENATED SOYBEAN OIL, SEA SALT, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING (DATEM, CALCIUM, CARBONATED, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID), SPICE, DEXTROSE, DRIED GARLIC, SOY LECITHIN, NATURAL FLAVOR, WHEAT STARCH))

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
231
Protein
12g
Digiorno

Rising crust pepperoni frozen pizza

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), pepperoni (pork, mechanically separated chicken, beef, salt, spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, natural smoke flavor, bha, bht, citric acid), tomato paste, sugar, vegetable oil (soybean oil and/or corn oil), wheat gluten, degerminated white corn meal, yeast, salt, degerminated yellow corn meal, datem, baking soda, spices, wheat flour, enzymes, dried garlic, ascorbic acid (dough conditioner).

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
333
Sugar
4g
Mama Marys

Pizza Crusts

Ingredients: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, DOUGH CONDITIONERS (ENZYMES), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CALCIUM PROPIONATE (PRESERVATIVE).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Signature Kitchens

Crushed Tomatoes

Ingredients: TOMATOES, TOMATO PUREE, SALT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Sugar
2g
Rustic Crust

Cauliflower Crust

Ingredients: caullower puree, unbleached/unbromated er riched wheat ptour (wheat flour, malted barley flo, niaci, reduced iron, thiamine, mononi rate iboflavin, folic acid), potato starch, ed wheat starch, canola oil, yeast, garlic powder, onion powder, basil, enzymes 8% dietary fiber 1g total sugars 1g 5% includes og added sugars 0% protein 4g vitamin d omcg 0 % calcium 10mg 0% contains whe processed in a facility that aso processes dairy, iron 1,3mg 8% potassium 110mg 29 rustic crust, pittsfield, nh 03263 1-888-519-5119 i rusticcrust,com made in the usa the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is use for general nutrition advice, calories per gram: fat 9 carbohydrate 4 protein

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Sugar
4g
Unknown

Oven Fired Pizza Crusts

Ingredients: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, olive oil, sugar, yeast, salt, vegetable shortening (canola oil, palm oil and modified palm oil), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), vinegar, potatoes, sorbic acid and calcium propionate (to preserve freshness),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
2g
Daiya

FIRE-ROASTED VEGETABLE GLUTEN-FREE THIN CRUST PIZZA

Ingredients: GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, INULIN, PSYLLIUM, SALT, XANTHAN GUM, LOCUST BEAN GUM), TOMATO SAUCE (WATER, TOMATO PASTE, OLIVE OIL, SALT, SPICES, GARLIC POWDER), DAIRY-FREE MOZZARELLA SHREDS (DAIYA OAT CREAM™ BLEND (WATER, GLUTEN-FREE OAT FLOUR, PEA PROTEIN), TAPIOCA STARCH, COCONUT OIL, SAFFLOWER OIL, CALCIUM PHOSPHATE, NATURAL FLAVORS, CORN STARCH, SALT, DEXTROSE, LACTIC ACID, YEAST EXTRACT), BELL PEPPERS, TOMATO, ONION, BASIL, ROASTED GARLIC, CALCIUM CHLORIDE. CONTAINS GLUTEN-FREE CERTIFIED OAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Protein
10g
california pizza kitchen

WHITE CRISPY THIN CRUST PIZZA

Ingredients: Crust: enriched wheat flour (wheat flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9]), water, olive oil, sugar, palm oil, sea salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). toppings: spinach, low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), parmesan, asiago and romano cheese blend (cultured part-skim cow's milk, salt, enzymes), ricotta and low-moisture part-skim mozzarella cheese blend (whey, part-skim milk, corn starch, cream, salt, vinegar, cheese culture, enzymes), garlic. creamy garlic sauce: water, buttermilk, wheat starch, salt, garlic powder, sugar, natural garlic flavor, spice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
11g
california pizza kitchen

BBQ Chicken Recipe Crispy Thin Crust

Ingredients: Toppings: cooked, grilled, seasoned white meat chicken (white meat chicken, water, sugar, 2% or less of salt, paprika, natural flavors, yeast extract, rice concentrate, potato starch, onion powder, garlic powder), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), smoked gouda cheese (part-skim milk, cheese culture, salt, enzymes, annatto [color]), red onions, cilantro. crust: enriched wheat flour (wheat flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9]), water, olive oil, sugar, palm oil, sea salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). barbecue sauce: water, tomato paste, brown sugar, distilled vinegar, molasses, sugar, salt, apple cider vinegar, natural flavor, garlic powder, mustard bran, spices, ground chili pepper.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
13g
Trader Joe's

Fruit sauce crushers

Ingredients: Organic apple puree, organic banana puree, ascorbic acid (vitamin c for freshness), citric acid (for freshness).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Great Crushed Red Pepper

Ingredients: RED PEPPER FLAKES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Unknown

Muir Glen Organic crushed tomatoes

Ingredients: Organic fire roasted tomatoes, organic tomato puree, citric acid, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
6g
Pillsbury

Pillsbury Pizza Crust Classic

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, dextrose, sugar, contains 2% or less of: vital wheat gluten, leavening (glucono delta-lactone, baking soda), soybean oil, salt, potassium chloride, mono and diglycerides, hydrogenated vegetable oil (soybean, palm, and/or cottonseed), natural flavor, xanthan gum,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
260
Sugar
5g
Red Baron

Classic Crust Pepperoni Pizza

Ingredients: TOMATOES (WATER, TOMATO PASTE), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, SPICES, WATER, PAPRIKA, OLEORESIN OF PAPRIKA, SPICE EXTRACTIVES, SMOKE FLAVORING, SODIUM ASCORBATE, ASCORBIC ACID, BEEF STOCK), WATER, YEAST, PALM OIL, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR HIGH OLEIC SOYBEAN OIL, SUGAR, SALT, MODIFIED FOOD STARCH, SPICE, MALTODEXTRIN, SEA SALT, DRIED GARLIC, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF WHEAT STARCH, AMMONIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID), NATURAL FLAVOR, SOY LECITHIN Contains: WHEAT, MILK, AND SOY No ingredients found

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
33
Sugar
5g
Smt

Crushed Tomatoes

Ingredients: CONCENTRATED CRUSHED TOMATOES, DICED TOMATOES, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Trader Joe's

Organic Apple Mango Fruit Sauce Crushers

Ingredients: Organic Apples, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Lemon Juice Concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
2g
CAULIPOWER

Stone-Fired Cauliflower Crust Pizza

Ingredients: cauliflower, tomato sauce (tomatoes, garlic, oregano, sea salt), mozzarella white cheddar cheese blend (pasteurized part skim milk, cheese cultures, salt, enzymes), brown rice flour, corn starch, water, tomatoes, parmesan cheese (pasteurized whole milk, cheese cultures, salt, enzymes), tapioca, sunflower oil, extra virgin olive oil, sugar, basil, egg, xanthan gum, yeast, salt, vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Sugar
2g
Daiya

SUPREME GLUTEN-FREE THIN CRUST PIZZA

Ingredients: GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, SEA SALT, PSYLLIUM, CHICORY ROOT EXTRACT, XANTHAN GUM, LOCUST BEAN GUM), CUTTING BOARD COLLECTION MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, CO0CONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR), TOMATO BASIL SAUCE (WATER, TOMATOES, OLIVE OIL, BASIL, BLACK PEPPER, GARLIC, OREGANO, SALT), CRIMINI MUSHROOMS, BEYOND MEAT ITALIAN SAUSAGE STYLE CRUMBLES (WATER, PEA PROTEIN, EXPELLER PRESSED: CANOLA AND SUNFLOWER OIL, YEAST EXTRACT, SPICES, TAPIOCA MALTODEXTRIN, SALT, GARLIC, VEGAN NATURAL FLAVOR, CITRIC ACID, ACACIA GUM, PAPRIKA EXTRACT COLOR), ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
2g
Schar

Gluten free italian pizza crusts

Ingredients: corn starch, rice flour, water, sourdough (rice flour, water), potato starch, rice starch, corn flour, corn syrup, yeast, modified cellulose, dextrose, extra virgin olive oil, sunflower oil, psyllium seed husk (vegetable fiber), iodized salt, soy protein, glucono delta-lactone, baking soda, tartaric acid, citric acid,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
25
Sugar
3g
Whole Foods Market

Crushed tomatoes

Ingredients: organic tomato purée, organic tomatoes, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
Keebler

Graham Pie Crust

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2, [RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
297
Sugar
0g
KIRKLAND

TEMPURA SHRIMP

Ingredients: Farm Raised Shrimp, Tempura Batter (Water, Wheat Flour, Corn Starch, Rice Flour, Yellow Corn Flour, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Dextrose), Soybean Oil, Modified Food Starch (Tapioca, Safflower Oil), Rice Flour, Salt. Water, Sugar, Soy Sauce (Molasses, Water, Salt, Soy Sauce (Sea Water, Soybean, Wheat Flour)), Maltodextrin, Modified Tapioca Starch, Salt, Yeast Extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
319
Protein
11g
Good & Gather

Ultra Thin Pizza Crust

Ingredients: Organic wheat flour, water, organic raisin juice concentrate, organic high oleic sunflower oil, contains less than 2% of each of the following: dried yeast, organic white distilled vinegar, sea salt, gum blend (xanthan gum, sodium alginate, guar gum), lactic acid, organic soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Protein
18g
Kirkland Signature

Breaded Panko Shrimp

Ingredients: Shrimp, wheat flour, soybean oil, contains 2% or less of each of the following: citric acid, dextrose, dried garlic, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, modified corn starch, dried onion, paprika extract, rice starch, salt, soy flour, sugar, tapioca starch, dried whey, xanthan gum, dried yeast, yellow corn flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
14g
365 Whole Foods Market, Whole Foods

Four Cheese Thin Crust Pizza

Ingredients: TOPPINGS: CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE]), SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER). CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT. CONTAINS MILK, WHEAT AND SOY INGREDIENTS. WHOLE FOODS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Crus category always vegan?+
Not necessarily. We analyzed over 367 products in the Crus category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Crus?+
We rank Crus based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Crus here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 7 of 13Next