Detailed Reviews (Page 201)

Old fashioned ginger snaps cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, molasses, contains 2% or less of the following: ginger, caramel color, salt, ammonium bicarbonate, cinnamon, baking soda, dextrose, monocalcium phosphate, high fructose corn syrup, cloves, cocoa processed with alkali, corn starch, malted barley, soy lecithin, natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Elbow macaroni
Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic gummy worms resealable stand up bag
Ingredients: Organic tapioca syrup, organic cane sugar, gelatin, organic lemon juice concentrate, organic tapioca starch, organic potato starch, agar, colors (black carrot juice, blackcurrant juice, turmeric, carrot juice, purple sweet potato juice, cherry juice, radish juice), citric acid, organic sunflower oil*, natural flavors, organic carnauba wax*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kosher Baby Dill Pickles
Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80, and yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

SweetARTS Original
Ingredients: DEXTROSE, MALTODEXTRIN, MALIC ACID (DL-MALIC ACID), 2% CALCIUM STEARATE, NATURAL FLAVORS, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Tid bitz
Ingredients: Syrup (sugar beet), wheat flour, water, sugar, licorice extract, sorbitol, sodium bicarbonate, caramel coloring, guar gum, anethol flavour, vegetable oil, beeswax, potassium sorbete (as a preservative)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Stuffed Manzanilla Spanish Olives With Minced Pimientos
Ingredients: Olives, water, minced pimiento (water, pimiento, sodium alginate, guar gum, calcium chloride, salt, citric acid), salt, lactic acid, citric acid and ascorbic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mild Diced Tomatoes With Green Chilies
Ingredients: tomatoes, water, chopped green chili peppers, sea salt, anaheim peppers, calcium chloride, distilled vinegar, citric acid, natural flavor, spice
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ice cream
Ingredients: Milk, sugar, cream, cocoa butter, corn syrup solids, dextrose, less than 2% of: milk fat, mono and diglycerides, locust bean gum, guar gum, soy lecithin, pgpr, natural flavor, vanilla, carrageenan, annatto extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ice cream for a creamy frozen dessert milk chocolate
Ingredients: Milk, sugar, cream, corn syrup (wheat), cocoa butter, chocolate, corn syrup solids, milk, dextrose, less than 2% of: milk fat, mono and diglycerides, water, locust bean gum, guar gum, soy lecithin, vanilla extract, vanilla, pgpr, natural flavor, carrageenan, annatto extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

English Muffin Toasting Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, buttermilk, soybean oil, sugar, salt, calcium propionate (preservative), grain vinegar, citric acid, monocalcium phosphate, datem, soy lecithin, calcium sulfate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Four-bean, corn and bell pepper chili
Ingredients: water, tomatoes in juice (contans calcium chloride (firming), citric acid (to acidfy) pink beans, kidney beans, navy beans, seasoning (ch pepper, dehydrated carrots, salt, onion powoer, 9) sugar, dehydrated tomato, spices, dehydrated green bell pepper, garlic powder, rice hull concentrate de arbol chili pepper, paprika), black beans, cur tomato paste, contains 2% or less of dehiorates onions, jalapeno peppers, green anahem pepers cornstarch, corn flour, garlic, olive oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

American Singles Pasteurized Prepared Cheese Product
Ingredients: American cheese (milk, cheese cultures, salt, enzymes, annatto), water, palm oil, non-fat dry milk, food starch, milk protein concentrate, sodium citrate, salt, natural flavor, calcium phosphate, sorbic acid (as a preservative), lactic acid, artificial color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pillsbury Cream Cheese and Strawberry Toaster Strudel Pastries 12 Count
Ingredients: Enriched flour bleached (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, palm and/or soybean oil, sugar, corn syrup, high fructose corn syrup, dextrose. contains 2% or less of: corn starch, maltodextrin, modified corn starch, whey protein concentrate, hydrogenated palm oil, salt, dry yeast, modified whey, corn syrup solids, baking powder (sodium acid pyrophosphate, baking soda), wheat starch, cream cheese (milk, cream, whey, salt, locust bean gum), lactic acid, citric acid, mono and diglycerides, preservatives (potassium sorbate, sodium benzoate, tbhq, citric acid), strawberry juice concentrate, cellulose gum, whey, sodium citrate, cellulose gel, polysorbate 60, skim milk and cream, xanthan gum, sour cream (cultured cream, nonfat milk), natural and artificial flavor, gum arabic, guar gum, locust bean gum, colored with (red 40, blue 1, artificial color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Ripple Potato Chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), and salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Juice
Ingredients: Filtered water, lemon juice concentrate, sodium bisulfite (preservative), sodium benzoate (preservative), lemon oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

piña colada mix
Ingredients: Water, high fructose corn syrup, pear juice concentrate, sweet cream solids, partially hydrogenated canola oil, natural and artificial flavors, xanthan gum, pineapple juice concentrate, citric acid, potassium sorbate and sodium benzoate (preservatives), sodium caseinate, creamed coconut, salt, artificial color, calcium disodium edta (to protect flavor)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Beef Franks
Ingredients: beef, water, with 2% or less of the following: salt, sugar, spices including paprika, corn syrup, hydrolyzed corn protein, safflower oil, dextrose, natural flavorings, potassium chloride, sodium phosphates, sodium erythorbate, sodium nitrite,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Classic popcorn chicken
Ingredients: Boneless, skinless chicken breast chunks with rib meat, bleached wheat flour, chicken broth, wheat flour, water, modified wheat starch, contains 2% or less of the following: dextrose, extractives of paprika, flavorings, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified food starch, natural flavors, onion powder, salt, sodium phosphates, spices (including celery seed), wheat gluten, yeast, yeast extract. breading set in vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling Grape Juice Cocktail
Ingredients: Grape juice, sparkling filtered water, sodium benzoate (preservative), citric acid (for tartness), natural flavor, potassium metabisulfite (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Sugar Free Cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil, sorbitol*, maltitol, polydextrose, maltodextrin, contains 2% or less of oat fiber, natural and artificial flavors, salt, leavening (baking soda, sodium acid pyrophosphate), whey protein concentrate, datem, soy lecithin, annatto extract for color, xanthan gum, acesulfame potassium, sucralose.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Dairy-free soy-free vegan sea salt caramel frozen dessert
Ingredients: Coconut milk (coconut cream, water), prebiotic fiber, organic cane sugar, erythritol, caramel swirl (sugar, tapioca, natural flavors, salt), rice protein, vegetable glycerin, pea protein, natural flavor, organic carob gum, organic guar gum, sea salt, organic sunflower lecithin, organic stevia leaf extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein One Protein Bars Strawberries & Cream
Ingredients: Chicory root extract, soy protein isolate, whey protein isolate, maltitol syrup, maltitol, vegetable glycerin, milk protein isolate, palm kernel oil, partially hydrolyzed milk protein isolate, calcium caseinate, water, soy lecithin, strawberry powder, nonfat milk, nonfat milk solids, salt, natural flavor, lactic acid, malic acid, stevia extract, citric acid, color (red 40, yellow 6, blue 1, and other color added).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Peanut Butter Cookie Dough
Ingredients: Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), water, palm oil, canola and/or soybean oil. contains 2% or less of: molasses, eggs, salt, baking powder (baking soda, sodium aluminum phosphate), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Cinnamon Peanut Butter Granola
Ingredients: Organic sunflower seeds, organic pumpkin seeds, cashews, organic cane sugar, organic canola oil, organic coconut flakes, peanut butter, organic almond meal, peanuts, organic flaxseeds, cinnamon, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Authentic mexican cheese
Ingredients: Pasteurized milk, skim milk, salt, acetic acid, sodium citrate, calcium chloride, rennet.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ghee cooking spray
Ingredients: Water, ghee clarified butter, soy lecithin, potassium sorbate, sorbic acid, propellant
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttertop white bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, yeast, wheat gluten, salt, butter**, calcium propionate (preservative), monoglycerides, datem, grain vinegar, cellulose gum, natural flavors, calcium sulfate, soy lecithin, citric acid, potassium iodate, monocalcium phosphate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic worcestershire sauce
Ingredients: ORGANIC SDISTILLED VINEGAR, WATER, ORGANIC MOLASSES, SALT, er ORGANIC SUGAR. LESS THAN 2% OF: ORGANIC GARLIC*, GUM, ORGANIC ONION*. *DRIED.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
