Detailed Reviews (Page 239)

Pasta sauce
Ingredients: Tomato puree (water, tomato paste), diced plum tomatoes (plum tomatoes, tomato juice, citric acid, calcium chloride), onions, contains 2% or less of: olive oil, garlic, sugar, salt, spices, dehydrated parsley flakes, soybean oil, citric acid, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free 4 High Protein Wraps with Super Seeds
Ingredients: Water, Pea Protein (13%), Rice Flour, Tapioca Starch, Fruit Extract (Carob and Apple), Seed Mix (5.5%) (Chia, Quinoa, Millet, Linseed), Maize Starch, Rapeseed Oil, Humectant: Vegetable Glycerine, Stabilisers: Xanthan Gum, E464, Cornflour, Preservatives: Potassium Sorbate, Calcium Propionate, Salt, Emulsifier: E481, Caramelised Sugar, Sugar Beet Fibre, Natural Flavouring, Flour Treatment Agent: E920 (Vegetarian)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cake aux Fruits
Ingredients: _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Fruits (26%), Water, Rapeseed Oil, Mixed Peel (2%), _Wheat Gluten_, Invert Sugar Syrup, Yeast, Dextrose, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Salt, Palm Oil, _Soya_ Flour, Maize Starch, Flour Treatment Agent (Ascorbic Acid). Mixed Fruits contain: Sultanas, Raisins. Mixed Peel contains: Orange Peel, Lemon Peel.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coffee Mate Vainilla
Ingredients: Sólidos de Maíz, Aceite Vegetal hidrolizado, Caseinato de Sodio, Fosfato hidrogenado dipotasico, Dióxido de Silicio,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crackers Cheese With Peanut Butter 11.06Oz
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, dextrose, salt, contains two percent or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), yellow #6, cornstarch, whey, red pepper, buttermilk, disodium phosphate, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Creamy Peanut Butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Gone nutty! peanut butter toaster pastries
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, peanut butter (peanuts, peanut oil, tbhq for freshness), sugar, palm oil (with tbhq for freshness), glycerin, contains two percent or less of fructose, modified corn starch, molasses, salt, natural and artificial flavor, leavening (baking soda, sodium aluminum phosphate), nonfat milk, sodium stearoyl lactylate, dextrose, soy lecithin, datem, mono - and diglycerides, color added, yellow 5 lake, carrageenan, red 40 lake, vitamin a palmitate, niacinamide, reduced iron, blue 1 lake, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), almond butter (almonds), vitamin b1 (thiamin hydrochloride).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven roasted turkey breast
Ingredients: Turkey breast, turkey broth, less than 2% dextrose, sea salt, dried vinegar, sodium phosphate, seasoning (yeast extract, salt, dextrose, turkey broth, maltodextrin, natural flavor) cultured dextrose, baking soda, maltodextrin, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blue Goodness Fruit Juice Smoothie
Ingredients: Apple juice from concentrate (water, apple juice concentrate), banana puree, blueberry juice from concentrate (water, blueberry juice concentrate), dextrin (as dietary fiber), lemon juice from concentrate (water, lemon concentrate), black currant juice from concentrate (water, black currant juice concentrate), blackberry juice from concentrate (water, blackberry juice concentrate), natural flavors, inulin (as dietary fiber), purple carrot concentrate (color), xanthan gum, vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl), vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b9 (folic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin), vitamin b2 (riboflavin), vitamin b7 (biotin), vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mini beef ravioli in tomato meat sauce
Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), LESS THAN 2% OF: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Carrots, Caramel Color, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]). CONTAINS: MILK, SOY, WHEAT
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Instant Oatmeal Flavor Variety
Ingredients: maple , brown sugar ingredients: whole grain rolled oats, sugar, salt, natural flavor, 13148-4 apples , cinnamon ingredients: whole grain rolled oats, sugar, dried apples, cinnamon, salt, natural flavor, 33148-2
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato crisps
Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, salt, contains 2% or less of garlic powder, whey solids, dextrose, monosodium glutamate, tomato powder, sodium diacetate, onion powder, yeast extract, buttermilk, cayenne pepper sauce (aged red peppers, vinegar, salt, garlic), citric acid, coconut oil, natural and artificial flavors, lactic acid, disodium inosinate, disodium guanylate, dried yeast, whey protein concentrate, paprika extract (color), sugar, vinegar, spice, wheat starch.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

back to nature vanilla almond agave granola
Ingredients: WHOLE GRAIN ROLLED OATS, SLGAR, AGAVE SYRUP, BROWN RICE OURI, ALMONDS, SAFFLOWER OIL, OAT FIBER, CANE RICE CRISP (WHOLE GRAIN BROWN RICE SYRUP, CHICORY ROOT FIBER, VANILLA EXTRACT, MIXED TOCOPHEROLS (FOR FRESHNESS CONTAINS: TREE NUTS. MADE ON THE SAME EQUIPMENT THAT PROCESSES PEANUT, SOY, M
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Honey butter chips
Ingredients: potato, honey butter flavor seasoning[licorice extract, malic acid, citric acid, gourmet butter, disodium 5'-ribonucleotide, acacia honey powder, parsley flakes, lactic acid powder, dairy mouthfee block(whey powder, butter oil, alpha tocopherol), potassium chloride, soy sauce powder, silicon dioxide, butter cream powder, whey powder hvp-b(soybean protein), yeast extract power ye3, butter powder, skim milk powder salt, white sugar, crystalline fructose], palm oil, sunflower oil
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gochujang Korean chili sauce
Ingredients: Water, Brown Rice, Sugar, Red Pepper Powder, Salt, Garlic, Rice Wine, Tapioca Syrup, Rice Syrup, Vinegar, Onion, Mustard Powder, Cane Sugar
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Grain Free Tortillas - Cassava & Chia
Ingredients: Cassava flour, water, coconut flour, chia seeds, coconut oil, avocado oil, apple cider vinegar, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Bar, Chocolate Fudge
Ingredients: Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Almonds, Organic Pea Protein, Organic Chocolate Coating (Organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (Organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Cacao, Organic Acacia Fiber, Organic Carob, Organic Flavor, Organic Svetol, Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz
Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), refiner's syrup, salt, leavening (calcium phosphate and baking soda), tomato powder, sundried tomato powder, paprika, garlic powder, spices (includes basil), onion powder, dried red and green bell peppers, yeast extract, natural flavor (contains celery), sulfur dioxide (sulfites) to preserve freshness,bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Sulfur Dioxide

Nature select baby apple juice imp
Ingredients: apple juice from concentrate, water, apple juice concentrate, vitamin C (ascorbic acid)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit punch sports drink
Ingredients: water, high fructose corn syrup, less than dst of: citric acid, natural flavors, salt and magnesium chloride and calcium chloride and mono-potassium phosphate (electrolyte sources), modified food starch, glycerol ester of rosin, calcium disodium edta (to protect color), medium chain triglycerides, vitamin b3 (niacinamide), vitamin b6 (pyridoxine hydrochloride). vitamin b12, red 40, ascorbic acid (to protect taste).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Fire Roasted Diced Tomatoes with Seasoning
Ingredients: FIRE-ROASTED DICED TOMATOES, TOMATO JUICE, SALT, NATURAL FLAVORING, GARLIC POWDER, ONION POWDER, ONION JUICE YEAST EXTRACT, CALCIUM CHLORIDE, CITRIC ACID.DOUBLE ||DOUBLE GUARANTEE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chickpeas
Ingredients: Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein powder cookies n cream
Ingredients: Microfiltered Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein, Egg Albumin), Gluten-Free Cookie Crumbs (Rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa Powder (Processed with Alkali), Corn Starch, Salt, Chocolate Liquor, dral Flavor, Sodium Bicarbonate, Soy Lecithin), Inulin, Natural and Artificial Flavors, Salt, L-Glutamine, Sucralose, Acesulfame Potassium, Protease, Potassium Citrate, Lactase, L-Leucine, L-Isoleucine, L-Valine, Soy Lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soft bread multigrain
Ingredients: WHOLE WHEAT FLOUR, WHEAT FLOUR BLEACHED, WATER, WHEAT GLUTEN, BROWN SUGAR, WHEAT BRAN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CRUSHED WHEAT, CRACKED RYE, CORNMEAL, OATS, FLAKED BARLEY, CRACKED TRITICALE (WHEAT), DEFATTED FLAXSEED MEAL, YEAST, HONEY, WHEY (MILK), CULTURED WHEY (FROM MILK), SALT, DOUGH CONDITIONERS (SOY LECITHIN, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), MALTED BARLEY FLOUR, YEAST NUTRIENT (AMMONIUM SULFATE), CALCIUM SULFATE (CALCIUM), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID. NO ARTIFICIAL PRESERVATIVES ADDED.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Low sodium chicken with noodle
Ingredients: Chicken stock, chicken meat, carrots, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, modified food starch, contains less than 2% of: chicken fat, sauterne wine, red peppers, yeast extract, sugar, dehydrated onions, potassium chloride, dehydrated garlic, flavoring, spice, sodium phosphate, beta carotene for color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Paleo Pancake & Waffle Mix
Ingredients: Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Spice Perfect Energy Tea
Ingredients: L-Theanine Suntheanine® 16 mg, Proprietary Blend of Herbs: 1,704 mg (Organic Green Tea Leaf, Organic Assam Black Tea Leaf, Organic Cinnamon Bark, Organic Rooibos Leaf, Organic Ginger Root, Green Tea Leaf Extract, Organic Licorice Root, Stevia Leaf, Organic Gotu Kola Leaf, Organic Ashwagandha Root, Organic Shatavari Root, Organic Shankpushpi Leaf) Other Ingredients: Organic Vanilla Flavors, Organic Vanilla Bean. Each teabag contains approximately 70 mg of caffeine, as compared to approximately 90 mg in 8 oz coffee. WARNING: Consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication or if you have a medical condition.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Simply granola, oats, honey & almonds
Ingredients: Whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, whey, inulin, almonds, nonfat dry milk, whey protein concentrate, honey, natural flavor (contains coconut ingredients), sunflower oil, tocopherols.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
