Detailed Reviews (Page 242)

Swiss miss, hot cocoa mix
Ingredients: Modified whey, cocoa (processed with alkali), nonfat milk, maltodextrin, hydrogenated coconut oil, calcium carbonate, less than 2% of: salt, dipotassium phosphate, carrageenan, mono - and diglycerides, acesulfame potassium, sucralose, artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Crisp Cereal
Ingredients: Whole grain yellow corn flour, cane sugar, chickpea flour, cocoa, expeller pressed sunflower oil, semisweet chocolate (cane sugar, chocolate, cocoa butter, vanilla extract), oat fiber, salt, baking soda, natural flavors, sunflower lecithin, mixed tocopherols (vitamin E).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate flavor milk powder, chocolate
Ingredients: Sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

locker chocolate biscuits
Ingredients: WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, WHEY POWDER (MILK), SUGAR, COCOA PROCESSED WITH ALKALI, SOY FLOUR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR), NONFAT DRY MILK, HAZELNUTS, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, SOY LECITHIN, BARLEY MALT EXTRACT, PEANUT BUTTER, SPICES, ALMONDS, NATURAL VANILLA PODS. CONTAINS MILK, HAZELNUTS, ALMONDS, COCONUT, PEANUTS, WHEAT AND SOY. MAY CONTAIN SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Nitric Oxide Powered Superfood, Black Cherry
Ingredients: Non-gmo beetroot powder, non-gmo beetroot powder (fermented), natural black cherry flavor, malic acid, magnesium ascorbate and stevia leaf extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Blueberry crisp energy granola, blueberry crisp
Ingredients: Rolled oats*, pea protein crisps* (pea protein*, rice flour*), cane sugar*, brown rice syrup*, oat flour*, high oleic sunflower oil*, almonds*, dried wild blueberries*, pumpkin seeds*, sea salt, natural flavors, mixed tocopherols (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry granola
Ingredients: Whole grain oats*, cane sugar*, rice*, sunflower oil*, honey*, dried coconut*, dried strawberries*, sea salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Berry Boost
Ingredients: Apple puree from concentrate (water, apple puree concentrate), apple juice from concentrate (water, apple juice concentrate), blackberry puree, banana puree, elderberry juice from concentrate (water, elderberry juice concentrate), raspberry puree, boysenberry puree, strawberry puree, blueberry puree, natural flavor, vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate), vitamin b6 (pyridoxine hydrochloride), vitamin a (beta carotene), vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sour patch kids soft candy freeze fat free1x4 oz
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of tartaric acid, citric acid, natural and artificial flavor, titanium dioxide, blue 1, red 40, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cereal, berries & peaches
Ingredients: Rice, whole grain wheat, sugar, wheat bran, freeze-dried fruit (peaches, blueberries, raspberries), hydrogenated palm kernel oil, contains 2% or less of salt, brown sugar syrup, natural flavors, malt flavor, nonfat milk, milk protein concentrate, greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), bifidobacterium lactis hn019, lactic acid, soy lecithin, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin d3, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

A wheat bran cereal
Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Life cereal
Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, natural and artificial flavor, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Low fat yogurt vanilla
Ingredients: Nutrition Facts about 5 servings per container Serving size 2/3 cup (170g) Amount per serving Calories 140 % Daily Value 3% 5% Total Fat 2g Saturated Fat 1g Trans Fat 0g Cholesterol 10mg Sodium 95mg Total Carbohydra 25g Dietary Fiber Gg Total Sugars 18g 3% 4% 9% 0% Includes 11g Added Sugars 22% Protein 6g Vit. D 2.1mcg 10% Iron Omg 0% Vit. A 324mcg 35% Calcium 207mg 15% Potas. 287mg 6% The % Daily Value ls you how much 2,00calories a day's used for general nutrition
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tang Orange
Ingredients: Water, citric acid, sodium citrate, sucralose (sweetener), gum arabic, contains less than 2% of natural and artificial flavor, sucrose acetate isobutyrate, yellow 5, yellow 6, sodium benzoate and potassium sorbate (preservatives).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Cheese flavored corn snacks
Ingredients: Corn meal, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower or canola oil), whey, salt, calcium carbonate, cheddar cheese (cultured milk, salt, enzymes), buttermilk, butter, butter oil, sodium phosphate, yellow 5, yellow 5 lake, yellow 6 lake, yellow 6, autolyzed yeast extract, thiamin hydrochloride, fructose, disodium guanylate and disodium inosinate (flavor enhancers), natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ginger ale
Ingredients: OFRUCTOSE CORN SYRUP AND LESS THAN TURAL FLAVORS, CITRIC ACID, SODIUM BAT CARAM EL COLOR AUTHORITY OF DR PEPPER SEVEN UP BC SEAL &0 203 DR PEPPERSHES & CA CRV CAREER
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Reduced fat nacho cheese flavored tortilla chips
Ingredients: whole corn, corn, vegetable oil, corn, canola, soybean, and or sunflower oil, maltodextrin, made from corn, and less than 2% of corn bran, salt, whey, cheddar cheese, milk, cheese cultures, salt, enzymes, butter, cream, salt, monosodium glutamate, romano cheese, cow's milk, cheese cultures, salt, enzymes, onion powder, corn flour, natural and artificial flavors, dextrose, tomato powder, lactose, buttermilk, corn syrup solids, spices, artificial color, yellow 6 lake, yellow 5 lake, red 40, yellow 6, yellow 5, lactic acid, citric acid, sugar, garlic powder, red and green bell peppers, skim milk, disodium inosinate, disodium guanylate
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Freshly shredded parmesan cheese, parmesan
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Golden Oreo mini
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Cafe Vanilla Ready-to-drink meal
Ingredients: FILTERED WATER, SOY PROTEIN ISOLATE, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, ISOMALTULOSE, CANOLA OIL, COFFEE POWDER, CELLULOSE, SOLUBLE CORN FIBER, SOY LECITHIN, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ASCORBIC ACID, SALT, CHOLINE CHLORIDE, GELLAN GUM, L-THEANINE, SUCRALOSE, DL-ALPHA-TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, FERROUS BISGLYCINATE, ZINC OXIDE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLO - RIDE, RIBOFLAVIN, VITAMIN A PALMITATE, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D, =VITAMIN B12. CONTAINS: SOY.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil
Ingredients: Organic seaweed, organic extra virgin olive oil, sea salt, vitamin e (mixed tocopherols).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Turkey pot pies
Ingredients: Filling: turkey broth (water, turkey flavor [turkey broth, salt, turkey fat, turkey meat, flavor]), cooked turkey (turkey breast, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring, soy lecithin), carrots, peas, water, celery, modified corn starch, contains 2% or less of: onions, salt, soybean oil, nonfat dry milk, cream, chicken flavor (maltodextrin, chicken broth, salt, flavors), sugar, methylcellulose, flavoring, xanthan gum, guar gum, extractives of turmeric. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein Bar
Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Almonds, Water, Erythritol, Dried Blueberries, Palm Kernel Oil, Natural Flavors, Cocoa Butter, Sea Salt, Cinnamon, Sucralose, Baking Soda, Cellulose Gum, Xanthan Gum, Steviol Glycosides (Stevia).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cooking sauce
Ingredients: Imported italian san marzano tomatoes, tomatoes, heavy cream, fresh onions, pecorino romano cheese (sheep's milk, culture, salt, enzymes, corn starch, cellulose), extra virgin olive oil, vodka, salt, basil, white pepper, black pepper citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cranberry and Apple cocktail
Ingredients: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE, CRANBERRY AND GRAPE JUICES FROM CONCENTRATE, CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, SUGAR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cherry berry plum with cacao nibs
Ingredients: Dark sweet cherries, plums, wild blueberries, cacao nibs.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dairy milk wholenut
Ingredients: milk**, sugar, cocoa butter, roasted hazelnuts, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, **the equivalent of 426ml of fresh liquid milk in every 227g of family milk chocolatefamily milk chocolate: milk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,, may contain other nuts, wheat,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
