Detailed Reviews (Page 309)

Toasted Oats Cereal
Ingredients: WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt
Ingredients: Cultured grade a non fat milk, water, fructose, sugar, strawberries, contains less than 1% of modified cornstarch, natural flavors, vegetable juice (for color), sodium citrate, malic acid, vitamin d3, contains active yogurt cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yoplait Original Strawberry Low Fat Yogurt 8 Count
Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pizza rolls pizza snacks
Ingredients: enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste) , water, pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid), imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), vegetable oil . contains less than 2% of: modified corn starch, rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), sugar, salt, modified whey, defatted soy flour, soybean oil, dried onion, spice, methylcellulose, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), dextrose, maltodextrin, tbhq (preservative), natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Flour Tortillas Large
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND/OR CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CONDITIONER (MONO - AND DIGLYCERIDES, CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE, ENZYME, SALT), SALT, SUGAR, CALCIUM PROPIONATE, MONO - AND DIGLYCERIDES, FUMARIC ACID, SODIUM BICARBONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

100% Whole Wheat Country Style Bread
Ingredients: Whole wheat flour, water, sugar, wheat gluten, cane refinery syrup, yeast, contains 2% or less of each of the following: soybean oil, salt, raisin juice concentrate, cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), calcium sulfate, soy lecithin, wheat starch. topping: wheat cuts, wheat flakes, wheat bran, flaxseed.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Rolls savory butter
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, butter (pasteurized cream, salt), nonfat milk, contains less than 2% of each of the following: potato flour, eggs, yeast, datem, salt, whey, wheat gluten, degerminated yellow corn flour, sodium stearoyl lactylate, sorbic acid preservative, monocalcium phosphate, wheat flour, calcium sulfate, ascorbic acid added as a dough conditioner, wheat starch, sodium silicoaluminate, ammonium sulfate, enzymes, sorbitan monostearate, mono-& diglycerides, calcium silicate, microcrystalline cellulose.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

HAMBURGER BUNS
Ingredients: enriched flour (wheat flour, malted barley flour, ts niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of each of the following: sai soybean oil, wheat gluten, calcium sulfate, dough conditioners s02) (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and u diglycerides , enzymes, ascorbic acid), calcium carbonate, monocalcium phosphate, ammonium sulfate, wheat starch, alpha tocopheryl lue* acetate (vitamin e), vitamina palmitate, cholecalciferol (vitamin d3), soy flour, soy lecithin, calcium propionate (to retard spoilage), 2% contains: wheat, soy, 0%
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pepperidge farm, bakery classics, sweet & soft buns
Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, soybean oil, contains 2 percent or less of: salt, wheat flour, natural flavors, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), monoglycerides, calcium propionate and sorbic acid to retard spoilage, yellow corn flour, cellulose gum, malted barley flour, baking soda, soy lecithin, sucralose, annatto and turmeric extracts for color, sesame seeds,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Light Rye
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, vital wheat gluten, caraway seeds, rye sourdough (water, fermented rye flour, salt). contains 2% or less of salt, molasses, soybean oil, malted barley flour, dextrose, cornmeal, sodium stearoyl lactylate, calcium propionate (preservative), calcium sulfate, ammonium sulfate, ascorbic acid. contains: wheat.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Made with Whole Grain White Special Recipe Bread
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, whole wheat flour, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (mono - & diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), soy flour, hydrogenated vegetable oil, vitamin d3, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Organic Ancient Grains Sandwich Bread
Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC MULTIGRAIN AND SEED BLEND (ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC RYE FLAKES, ORGANIC MILLET, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, ORGANIC MOLASSES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES, SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old School Vegetable Soup
Ingredients: water, organic diced tomatoes in juice (organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic potatoes, organic carrots, organic onions, organic corn, organic green beans, organic green peas, organic thyme, organic garlic, sea salt, organic parsley, organic nutritional yeast (organic dried yeast autolysate, organic rice flour, sea salt), organic black pepper, organic bay leaves
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa Con Queso Cheese Dip
Ingredients: Water, monterey jack cheese (milk, cheese cultures, salt, enzymes), soybean oil, modified cornstarch, maltodextrin, diced tomatoes in juice (diced tomatoes, tomato juice, citric acid, calcium chloride), jalapeno peppers, chile peppers, red bell peppers, whey protein concentrate, contains less than 2% of the following: salt, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavor, sodium phosphate, monosodium glutamate, datem, sodium alginate, xanthan gum, yellow #5, yellow #6.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Hash Brown Patties
Ingredients: POTATOES, SUNFLOWER OIL, SALT, DEXTROSE, HYDROXYPROPYL METHYLCELLULOSE (EMULSIFIER), SPICE (WHITE PEPPER).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Proud Source Spring Water
Ingredients: Calcium, Magnesium, Potassium, Silica, Bicarbonates, Chlorides, TDS, pH
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tomato & Basil
Ingredients: ORGANIC TOMATO PURÉE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, SALT, ORGANIC ROASTED RED BELL PEPPER PURÉE, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC DRIED ONION, ORGANIC SPICES, ORGANIC NATURAL FLAVOR.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Oat Milk Latte Nitro Cold Brew Coffee
Ingredients: Water, organic oats, organic coffee, organic sunflower oil, sea salt, potassium carbonate (to preserve freshness)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Cups - Dark Chocolate
Ingredients: Dark Chocolate (unsweetened chocolate, cocoa butter, Non-GMO Resistant Dextrin, sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans, roasted peanuts, peanut flour, sea salt, monk fruit extract, xanthan gum, guar gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Organic orange juice
Ingredients: Organic orange juice, tricalcium citrate, and vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Baby Lettuces Spring Mix
Ingredients: ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC GREEN ROMAINE, ORGANIC TANGO, ORGANIC GREEN OAK, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC TATSOI, ORGANIC MACHE, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC RED OAK, ORGANIC BEET TOPS). MIX MAY VARY BY SEASON
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

acai unsweetened superfruit packs
Ingredients: organic açaí s puree (filtered water, organic fair trade aca"), less than 0,5% of: organic sunflower lecithin, citric acid, dg) % % % "açail from brazil, fair trade certified according to the fair for life standard, 99% fair trade ingredients, made for: sambazon san clemente, ca 92672 1-877-726-2296 www,sambazon,com certified organic by qa! made in brazil 191218
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GOLD STANDARD 100% WHEY
Ingredients: AN ISOLATE SACE Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower Mal/or Soy Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose CONTAINS: MILK AND SOY supplements throug diet and exercise any
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Puffs Cranberry Orange
Ingredients: ORGANIC WHOLE WHEAT FLOUR, ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT STARCH, DRIED ORGANIC APPLE PUREE, LESS THAN 1% OF: NATURAL CRANBERRY ORANGE FLAVOR (INCLUDES CITRIC AND ACETIC ACID), MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SUNFLOWER LECITHIN, VITAMINS AND MINERALS: CHOLINE BITARTRATE, IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
