Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 101)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green Farm Cao Dam
Ingredients: Ultra-filtered reduced-fat fresh milk (99.7%), stabilizer (460(i), 466), lactaza.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Finely Shredded Parmesan Cheese
Ingredients: PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]), MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mozzarella cheese
Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Go-Gurt Protein
Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar, Contain 1% or less of: Kosher Gelatin, Modified Food Starch, Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3, Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar, Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Non-Fat Greek Yogurt Vanilla
Ingredients: GRADE A PASTEURIZED SKIM MILK, VANILLA PUREE (CANE SUGAR, PECTIN, VANILLA EXTRACT, NATURAL FLAVORS, VANILLA BEAN SPECKS, LEMON JUICE CONCENTRATE), LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Maple
Ingredients: HAND-SHUCKED ORGANIC COCONUT, WATER, MAPLE SYRUP, GRASS-FED BOVINE COLLAGEN, AGAR, PINK HIMALAYAN SALT, PROBIOTIC CULTURES
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dulce de leche
Ingredients: Leche entera, azúcar, jarabe de glucosa de maíz, bicarbonato de sodio (ACREG: 500ii), vainillina (ARO). CONTIENE LECHE. Almidón modificado, sorbato de potasio (CONS: INS 202)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

VIETNAMESE COFFEE WITH MILK
Ingredients: Water, Sugar, skim milk (4%) Vegetable creamer (4%), concentrated coffee (3%), synthetic coffee flavor, acidity regulator: INS 500(ii), emulsifier: INS 473, synthetic color: caramel color Class III (INS 150c), contains milk.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kefir Gusto Mango
Ingredients: latte scremato 82%, crema di latte, latte scremato in polvere,zucchero, amido modificato, colorante: caroteni, aromi naturali, correttore di acidità: acido citrico, fermenti lattici: Streptococco sp, lactobacillus sp, l'autofocus sp, leuconostoc sp, probiotico: bifidus actiregularis, lieviti di kefir
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lala deslactosada
Ingredients: Leche parcialmente descremada de vaca, Lactasa, Vitamina A (ug equivalentes de retinol) y Vitamina D. Contiene: Leche. Proteína de leche: 31,2 g/L Grasa de leche: 18 g/L Lactosa: 0 g/L Contiene: 5 µg de Vitamina D y 664 µg de Vitamina A (equivalentes de retinol) por S บ FSC www.fsc.org MIXTO Cartón | Apoyando la silvicultura responsable FSC® C014047
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hipro crème dessert saveur vanille
Ingredients: Lait écrémé, protéines de lait, crème (lait), épaisssant (amidon transforme) sels de magnésium de l'acide citrique, stabilisants (triphosphates, diphosphates, phosphates e sodium), colorant (bêta-carotène), arôme, édulcorant (sucralose). Contient t Les protéines contribuent au maintien de la masse musculaire. Un pot apporte 36% des AR" en protéines.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Activia. Fraise
Ingredients: Lait entier (71,7%) (Origine : France), lait écrémé concentré ou en poudre (Origine: UE), fraise (8,3%), sucre (6,5%), crème (lait) (Origine: France), amidon, épaississant (pectine de fruits), jus concentré de citron, concentré de carotte noire, arôme naturel (lalt), concentré de minéraux du lait, ferments (dont ferments du yaourt et Bifidobacterium (lait)).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners
Ingredients: Yoghurt (_Milk_), Whey Protein (_Milk_), Concentrated Strawberry Purée (0.8%), Concentrated Raspberry Purée (0.3%), Modified Maize Starch, Flavourings, Thickener (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Acesulfame K, Sucralose).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Creamy Coconut Greek Style Yogurt
Ingredients: INGREDIENTS Greek Style Yogurt (Milk) (85%), Water, Sugar, Coconut Milk (2%), Desiccated Coconut, Maize Starch, Flavourings, Lactic Acid, Live Bacterial Cultures [Bifidobacterium, Lactobacillus bulgaricus, Streptococcus thermophilus].
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Instant Custard
Ingredients: Sugar, Modified Maize Starch, Whey Powder (from Milk), Palm Oil, Maltodextrin, Lactose (Milk), Milk Proteins, Flavourings, Colours (Annatto Norbixin, Paprika Extract).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Probiotic Strawberry Yoggies
Ingredients: Apple Strawberry Fruit Cubes (Fruits [Apple Puree, Strawberry Puree, Apple Juice Concentrate, Lemon Juice Concentrate, Elderberry Juice Concentrate), Soluble Corn Fiber, Citrus Pectin, Citrus Pectin, Natural Strawberry Flavor, Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [Cultured Whey Protein Concentrate and Cultured Skim Milk], Greek Yogurt Powder [Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Soy Lecithin, Lactic Acid, Natural Flavor, Salt), Microencapsulated Probiotic Lactobacillus Rhamnosus GG.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Onken
Ingredients: Yogurt (MILK), Vitamin D. Contains live cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, and Bifidobacterium.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry
Ingredients: Yogurt 85% (skimmed _milk_, yogurt cultures), Plant Stanol Ester (plant stanols 3%), Water, Raspberry 3%, Apple puree, Lemon juice, Stabiliser (pectin), Colour (beetroot juice), Flavouring, Sweetener (sucralose), Vitamin B1.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hipro façon stracciatella
Ingredients: _Lait_ écrémé (Origine : France), _lait_ écrémé concentré (Origine: UE), eau, copeaux de cacao (0,5%) (beurre de cacao, poudre de cacao, poudre de cacao degraissée), épaississants (amidon modifié, pectine de fruits), ferments lactiques (_lait_), arôme, correcteurs d’acidité (acide lactique, citrate de sodium, citrate de calcium), édulcorants (acésulfame-K, sucralose), vitamine D
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spreadable Cheese Wedges
Ingredients: CHEDDAR. SEMISOFT AND SWISS CHEESE (PASTEURIZED MILK AND PART-SKIM MILK, CULTURES, SALT, MICROBIAL ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, LESS THAN 2% OF EACH: TRICALCIUM PHOSPHATE, SALT, CITRIC ACID, VITAMINS (CHOLECALCIFEROL [VITAMIN D] AND VITAMIN A ACETATE). CONTAINS: MILK
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spreadable Cheese Wedges Creamy Original
Ingredients: Cheddar, Swiss Cheese (Pasteurized Milk, Part-Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter (Cream), Water, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Citric Acid, Milk Fat, Salt, Vitamins (Cholecalciferol [Vitamin D] and Vitamin A Acetate).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
