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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 32)

Calories
71
Protein
12g
Publix

Cottage Cheese

Ingredients: cultured pasteurized grade a nonfat milk, grade a whey, guar gum, salt, titanium dioxide, citric acid, carrageenan, locust bean gum, vitamin a palmitate, natural flavor, potassium sorbate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
193
Protein
11g
PINAR

Creamy Labneh

Ingredients: pasteurized fresh cow’s milk, starter culture and salt (0.7%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
11g
Shoprite

Cottage Cheese

Ingredients: cultured nonfat milk, milk, nonfat milk, contains less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme contains: milk on food corp. 5% gagase

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
67
Sugar
5g
Unknown

Alta dena vitamin d milk

Ingredients: Milk

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
18g
Aldi

FETA traditional cheese chunk in brine

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Member's Mark

2% Reduced Fat Milk

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Unknown

Plain Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Alta Dena

Reduced fat milk

Ingredients: REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Clover Valley

Lactose Free 2% Reduced Fat Milk

Ingredients: reduced fat grade a mílk, lactas enzyme, vitamin a palmitate, vitamin d3. contains: milk.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
6g
Simply Nature

Organic Plain Whole Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC _MILK_, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
0g
Catupiry

Spreadable Cheese Traditional

Ingredients: heavy cream, curd, (skimmed fluid milk in bulk for industrial use and adidulant lactic acid), salt (sodium chloride), stabilizers: sodium hexametaphosphate, tetrasodium pyrophosphate, trisodium phosphate and preservative potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
14g
Friendly Farms

Moo Tubes

Ingredients: Cultured pasteurized Grade A low-fat milk, sugar, modified food starch, fructose, calcium phosphate, pectin, carob bean gum, carrageenan, fruit juice color, natural flavor, potassium sorbate, vitamin A palmitate, vitamin D3, cultured pasteurized Grade A low-fat milk, sugar, modified food starch, fructose, calcium phosphate, pectin, carob bean gum, carrageenan, beta-carotene, vegetable juice, potassium sorbate, natural flavor, citric acid, vitamin A palmitate, vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
5g
Alexandre Family Farm

A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top

Ingredients: ORGANIC MILK, ORGANIC CREAM, LIVE & ACTIVE CULTURES (LACTOBACILLUS RHAMNOSUS, BIFIDOBACTERIUM SPECIES, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS DEL-RUECKII SUBSP., BULGARICUS LACTOBACILLUS PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
7g
Simple Truth Organic

Heavy whipping cream

Ingredients: Organic Heavy Cream, Gellan Gum

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Ralphs,Kroger

Fat Free Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Protein
25g
Light String, Happy farms

Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Trader Joe's

Organic Half & Half

Ingredients: ORGANIC GRADE A PASTEURIZED MILK AND ORGANIC CREAM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
3g
Simply Nature

Greek Plain Grade A Whole Milk Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC CREAM, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L.ACIDOPHILUS, BIFIDUS, & L. CASEI), MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
8g
Unknown

Greek Yogurt

Ingredients: glucose syrup, sugar, water, tribasic calcium phosphate e flavors, potassium lodide, pyridoxine hydrochloride (vit, be), sodium cirae, cts s pectin, cyanocobalamin (vit, b12), dl-alpha tocophervi acata ic aci sodium lactate, turmeric (color), vitamin a acetate, žinc sulfate, % dv keep out of reach of children, 1042% do not take this product with other products containing folic acid or vitai a 500% as with any supplement, if you are pregnant, nursing 60% or taking medication, consult your doctor before use, 8% store at room temperature, keep bottle tightly closed, 80 protect from moisture, due to use of plant-based colors, gummy appearance may change over time, 2% this does not alter the product potency, proudly manufactured in a gmp facility, a b-vitamino holn nolth *

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
13g
Petit Pot

Vanilla Bean

Ingredients: milk*, cream*, sugared egg yolks*, cane sugar*, rice starch*, pectin, vanilla extract*, sea salt, vanilla bean seeds*, organic* petit pot, 4221 horton st,, emeryville, ca 94608 certified organic by ccof product of california - perishable | keep refrigerated petitcart

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
13g
ELLENOS

Delightfully Creamy Greek Yogurt

Ingredients: Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Lemon Curd (Cane Sugar, Eggs, Butter [Milk], Lemon Juice), Natural Flavor, Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Marionberry Puree (Marionberries, Cane Sugar, Citrus Fiber), Natural Flavor, Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Pure Vanilla Extract, Natural Flavor, Ground Vanilla Beans)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Publix

Shredded sharp cheddar

Ingredients: cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto [vegetable color}), anti-caking blend (potato stărch, tapioca starch, natamycin [a natural mold inhibitor]). facts ontainer cup (28g) contains milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Private Selection

Fresh Mozzarella Cheese

Ingredients: PASTEURIZED MILK, SALT, VINEGAR, CITRIC ACID, ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
24g
Gayo Azul

Gouda cheese slices

Ingredients: PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
8g
Oikos

Oikos Greek Yogurt Vanilla

Ingredients: CULTURED NON FAT MILK, WATER, CANE SUGAR CONTAINS LESS THAN 1% OF PECTIN. NATURAL FLAVORS, GUAR GUM, VANILLA BEAN SPECKS, LEMON JUICE CONCENTRATE, VITAMIN D3 YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
7g
Siggi's

Siggis kids

Ingredients: Pasteurized Lowfat Milk, Milk Protein Concentrate, Fruit (Strawberries, Bananas), Cane Sugar, Natural Flavor, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Unknown

Unsalted sweet cream butter

Ingredients: PASTEURIZED CREAM, LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
15g
Borden

Strawberry milk

Ingredients: milk, sugar, nonfat milk, cornstarch, carrageenan, artificial flavor, salt, red #40, vitamin D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Kraft

string cheese Mozzarella

Ingredients: PASTEURIZED PART-SKIM MILK, VINEGAR, SALT, ENZYMES (NON-ANIMAL). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Two Good

Two Good Vanilla Yogurt-Cultured Ultra-Filtered Milk

Ingredients: cultured grade a ultra-filtered non fat milk, cultured grade a reduced fat milk, water, strawberry puree, less than 1%: tapioca starch, natural flavors, vegetable juice concentrate, gelatin, chicory root, stevia extract, vegetable juice concentrate (for color), sea salt, vitamin d3, active yogurt cultures l. bulgaricus , s. thermophilus

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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