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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 35)

Calories
381
Protein
24g
Good & Gather

Snack Bars Mild Cheddar

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
24g
Good & Gather

Provolone

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
Good & Gather

Habanero Jack Classic

Ingredients: Pasteurized milk, hot peppers (jalapeno and habanero peppers), cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
365

Extra Sharp White Cheddar

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
29g
Unknown

Good & gather colby jack a blend of reduced fat

Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color), vitamin a palmitate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
Good & Gather

Colby Jack

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Unknown

Sharp cheddar cheese

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Good & Gather

Cheddar Jack

Ingredients: Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial], annatto [vegetable color]), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial]), anti-caking blend (potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
26g
Unknown

Low moisture part-skim mozzarella

Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
5g
Unknown

Organic lactose free whole milk kefir plain

Ingredients: Organic pasteurized cultured whole milk, and lactase enzyme. contains live and active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, l. casei, l. acidophilus, bifidobacterium lactis. l. rhamnosus, lactococcus lactis subsp. cremoris, lactococcus lactis subsp. lactis, lactococcus lactis subsp. lactis biovar diacetylactis, leuconostoc mesenteroides subsp. cremoris, and l. delbrueckii subsp. lactis.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Unknown

2% reduced fat milk

Ingredients: Reduced fat milk, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Unknown

Cracker Cut Slices Pepper Jack Cheese

Ingredients: Pasteurized milk, red and green jalapeno peppers, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Unknown

Garlic & Herb Goat Cheese

Ingredients: Cultured pasteurized goat's milk, salt, garlic powder, marjoram, oregano, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Good & Gather

Goat Cheese Crumbles

Ingredients: Cultured pasteurized goat's milk, powdered cellulose (to prevent caking), salt, enzymes, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
36g
Giant

Finely shredded parmesan cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Unknown

Finely shredded 4 cheese mexican blend monterey jack

Ingredients: Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Unknown

mozerella cheese

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
19g
Unknown

American pasteurized process cheese food

Ingredients: American cheese (milk, cheese culture, salt, enzymes), water, cream, whey, sodium citrate, tricalcium phosphate, salt, sorbic acid (preservative), lactic acid, color added.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
4g
Unknown

Ricotta cheese

Ingredients: Pasteurized whey, cream and milk, vinegar, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
9g
Unknown

Vanilla greek blended nonfat yogurt

Ingredients: Cultured pasteurized grade a nonfat milk, water, sugar, fructose, modified food starch, natural flavor, citric acid, vanilla extract.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
23g
Meijer

Garlic & dill cheese curds

Ingredients: Pasteurized whole milk, cheese culture, salt, enzymes, garlic powder, onion powder, dill, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
22g
Unknown

Deli style muenster sliced cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
0g
food club

Greek Plain Nonfat Yogurt

Ingredients: Cultured pasteurized grade a nonfat milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Unknown

Shredded parmesan cheese

Ingredients: Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Unknown

Sharp cheddar cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
11g
Our Family

Small curd cottage cheese

Ingredients: Cultured nonfat milk, milk, less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, potassium sorbate and carbon dioxide (preservatives), phosphoric acid, natural and artificial flavor, vitamin a palmitate, enzyme.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
400
Protein
40g
Unknown

Shredded Parmesan

Ingredients: Pasteurized part skim milk, cheese culture, salt, enzymes, less than 2% powdered cellulose added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Unknown

Parmalat Lactose free milk

Ingredients: Reduced fat milk, lactase enzyme, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
19g
Yoplait

Yoplait Whips Coconut creme yogurt

Ingredients: coconut creme yogurt (pasteurized grade a milk, sugar, modified corn starch, kosher gelatin, nonfat milk, coconut cream, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures (l, bulgaricus, s, thermophilus, l, acidophilus), vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
393
Protein
25g
Food Club

Shredded Mild Cheddar Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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