Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 39)

Spreadable goat cheese
Ingredients: CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Colby Jack Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, color added (in colby cheese)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild strawberry yogurt smoothie with probiotics
Ingredients: Grade a pasteurized cultured low fat milk, water, sugar, strawberry puree, soluble corn fiber, corn starch-modified, natural flavors, pectin, potassium sorbate (to preserve freshness), citric acid, stevia leaf extract, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Parmesan
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial]), anti-caking blend (potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count
Ingredients: Strawberry banana : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, carrageenan, vitamin a acetate, vitamin d3.raspberry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate , vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, carrageenan, natural flavor, vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ciliegine whole milk fresh mozarella
Ingredients: pasteurized whole milk, vinegar, vegetable rennet, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Half & Half
Ingredients: Milk, cream, contains less than 1% of: sodium citrate disodium phosphate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Fat Free Mozzarella Cheese
Ingredients: Fat free mozzarella cheese (pasteurized part-skim milk*, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cream Cheese
Ingredients: Pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Four Cheese Blend
Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic grassfed reduced fat milk
Ingredients: Grade a grassfed reduced fat organic milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nutrition shake
Ingredients: Filtered reduced fat grade a milk, honey, strawberry puree, oat flour, fructooligosaccharides, monk juice concentrate, stevia leaf extract, natural flavors, pectin, gellan gum, red beet juice concentrate, sodium polyphosphate, lactase enzyme, vitamin a palmitate, vitamin k (menaquinone), vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

2% Reduced Fat Milk
Ingredients: Reduced Fat Milk (2% Milkfat), Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% reduced fat milk
Ingredients: GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogurt
Ingredients: Strawberry : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3. strawberry banana : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, banana puree, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Four Cheese Mexican Finely Shredded Cheese
Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKING AGENT (POTATO STARCH, TAPIOCA STARCH), NATAMYCIN (NATURAL MOLD INHIBITOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Knudsen cottage cheese
Ingredients: cultured pasteurized grade a nonfat milk, milk and cream, modified food starch, salt, calcium phosphate, xanthan gum, guar gum, acetic acid, vitamin d3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Whole Milk
Ingredients: Milk, sugar, nonfat milk, cocoa processed with alkali, salt, vanillin (artificial flavor), carrageenan, lactase enzyme* and vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

key lime pie naturally flavored
Ingredients: Pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, lime juice concentrate, natural flavor, colored with spirulina extract and turmeric, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein Milk Beverage
Ingredients: LOWFAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SALT, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Baby Swiss Cheese
Ingredients: Pasteurized part-skim milk, salt, enzymes, cheese cultures.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aged Swiss Cheese Slices
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic whole milk yogurt french vanilla
Ingredients: CULTURED PASTEURIZED ORGANIC on Facts MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA per container FLAVOR, PECTIN, VITAMIN D3. CONTAINS LIVE AND 1 cup (170g) ACTIVE CULTURES: BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS, 160 LRHAMNOSUS Dally Value CONTAINS MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Whipped topping lite
Ingredients: cool whip lite whipped topping gredients: water, corn syrup, high fructose corn syrup, hydrohen vegetable oil (cocoónut and palm kernel oils), contains les than 25f sodium caseinate (from milk, natural and artificial flavor. mdfed starch, xanthan and guar gums, polysorbate 60, sorbitan monostearate, sodium polyphosphate, beta carotene (color). contains: milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Triple cheddar cheese vermont sharp cheddar
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [a natural mold inhibitor]).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lifeway Kefir
Ingredients: Leche de vaca pasteurizada baja en grasa (Leche baja en grasa, cultivos lácteos) Leche de vaca sin grasa, Pectina, Palmitato Vitamina A, Vitamina D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt
Ingredients: Pasteurized grade a nonfat milk, fructose. contains 0.5% or less of: corn starch, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), acesulfame potassium, sucralose, vitamin a acetate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
