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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 39)

Calories
250
Protein
14g
Unknown

Spreadable goat cheese

Ingredients: CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Clover Valley

Sliced Colby Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, color added (in colby cheese)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Sugar
4g
Sterilgarda

Panna da cucina

Ingredients: Panna, stabilizzante: carragenina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Unknown

Wild strawberry yogurt smoothie with probiotics

Ingredients: Grade a pasteurized cultured low fat milk, water, sugar, strawberry puree, soluble corn fiber, corn starch-modified, natural flavors, pectin, potassium sorbate (to preserve freshness), citric acid, stevia leaf extract, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
36g
Good & Gather

Parmesan

Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial]), anti-caking blend (potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
14g
Yoplait

Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count

Ingredients: Strawberry banana : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, carrageenan, vitamin a acetate, vitamin d3.raspberry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate , vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, carrageenan, natural flavor, vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Bel Gioioso

Ciliegine whole milk fresh mozarella

Ingredients: pasteurized whole milk, vinegar, vegetable rennet, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
WinCo,Winco Foods

Half & Half

Ingredients: Milk, cream, contains less than 1% of: sodium citrate disodium phosphate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
32g
Great Value

Shredded Fat Free Mozzarella Cheese

Ingredients: Fat free mozzarella cheese (pasteurized part-skim milk*, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Wegmans

Cream Cheese

Ingredients: Pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Publix

Mexican Four Cheese Blend

Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Horizon Organic

Organic grassfed reduced fat milk

Ingredients: Grade a grassfed reduced fat organic milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
4g
Unknown

Nutrition shake

Ingredients: Filtered reduced fat grade a milk, honey, strawberry puree, oat flour, fructooligosaccharides, monk juice concentrate, stevia leaf extract, natural flavors, pectin, gellan gum, red beet juice concentrate, sodium polyphosphate, lactase enzyme, vitamin a palmitate, vitamin k (menaquinone), vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Wegmans

2% Reduced Fat Milk

Ingredients: Reduced Fat Milk (2% Milkfat), Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
Unknown

Whole milk

Ingredients: Organic milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Hiland,Hi Land

2% reduced fat milk

Ingredients: GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
Ensure

Max Protein nutrition shake

Ingredients: water, milk protein concentrate calcium caseinate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Yoplait

Yogurt

Ingredients: Strawberry : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3. strawberry banana : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, banana puree, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cache Valley Creamery

Four Cheese Mexican Finely Shredded Cheese

Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKING AGENT (POTATO STARCH, TAPIOCA STARCH), NATAMYCIN (NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
0g
Knudsen

Knudsen cottage cheese

Ingredients: cultured pasteurized grade a nonfat milk, milk and cream, modified food starch, salt, calcium phosphate, xanthan gum, guar gum, acetic acid, vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
10g
Lactaid

Chocolate Whole Milk

Ingredients: Milk, sugar, nonfat milk, cocoa processed with alkali, salt, vanillin (artificial flavor), carrageenan, lactase enzyme* and vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
Yoplait original

key lime pie naturally flavored

Ingredients: Pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, lime juice concentrate, natural flavor, colored with spirulina extract and turmeric, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
9g
Nestlé Nesquik

Protein Milk Beverage

Ingredients: LOWFAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SALT, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
27g
Member's Mark

Baby Swiss Cheese

Ingredients: Pasteurized part-skim milk, salt, enzymes, cheese cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
29g
lucerne

Aged Swiss Cheese Slices

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
6g
Trader Joe's

Organic whole milk yogurt french vanilla

Ingredients: CULTURED PASTEURIZED ORGANIC on Facts MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA per container FLAVOR, PECTIN, VITAMIN D3. CONTAINS LIVE AND 1 cup (170g) ACTIVE CULTURES: BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS, 160 LRHAMNOSUS Dally Value CONTAINS MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
11g
Cool Whip

Whipped topping lite

Ingredients: cool whip lite whipped topping gredients: water, corn syrup, high fructose corn syrup, hydrohen vegetable oil (cocoónut and palm kernel oils), contains les than 25f sodium caseinate (from milk, natural and artificial flavor. mdfed starch, xanthan and guar gums, polysorbate 60, sorbitan monostearate, sodium polyphosphate, beta carotene (color). contains: milk.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
393
Protein
21g
Giant

Triple cheddar cheese vermont sharp cheddar

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
4g
Kefir

Lifeway Kefir

Ingredients: Leche de vaca pasteurizada baja en grasa (Leche baja en grasa, cultivos lácteos) Leche de vaca sin grasa, Pectina, Palmitato Vitamina A, Vitamina D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Yoplait

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

Ingredients: Pasteurized grade a nonfat milk, fructose. contains 0.5% or less of: corn starch, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), acesulfame potassium, sucralose, vitamin a acetate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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