Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 45)

Homogenized Evaporated Milk
Ingredients: Milk, dipotassium phosphate, carrageenan, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh Mozzarella Ciliegine
Ingredients: Crafted in wisconsin from pasteurized milk, vinegar, enzymes, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Belgioioso, ricotta con latte, part skim milk, cheese
Ingredients: Pasteurized whey and milk, vinegar, salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grated Parmesan Cheese
Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cottage cheese
Ingredients: Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cottage cheese large curd
Ingredients: Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lowfat cottage cheese
Ingredients: Cultured pasteurized grade a skim milk, milk and cream, water, whey, inulin, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

MERLOT BELLAVITANO CHEESE
Ingredients: Bellavitano cheese (pasteurized milk, cheese cultures, salt, enzymes), merlot wine (grapes, water, yeast)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan & Romano Cheese Grated
Ingredients: parmesan cheese (cultured part-skim milk, salt and enzymes), romano cheese from cow's milk (cultured part-skim milk, salt, enzymes), cellulose powder (added to prevent caking), potassium sorbate (to protect flavor),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low fat chocolate milk
Ingredients: Skim milk, milk, high fructose corn syrup, sugar, cocoa processed with alkali, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Kroger, nacho & taco blend, finely shredded cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [for color]), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), spices, potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Top Cherry Vanilla Yogurt
Ingredients: Our recipe: cultured pasteurized whole milk, cane sugar, cherries, honey, maple syrup, pectin, natural flavor, fruit and vegetable juice concentrates (for color), locust bean gum, natural vanilla flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

So Delicious Coconutmilk Yogurt Alternative - Peach
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, peaches, rice starch, less than 2% of: calcium citrate, pectin, starch, live cultures, natural flavor, fruit and vegetable juice (for color), vitamin d2, vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic 2% Reduced Fat Milk
Ingredients: Pasteurized organic reduced fat milk, vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Plain Nonfat Yogurt
Ingredients: Pasteurized organic nonfat milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smoked gouda
Ingredients: PASTEURIZED PART-SKIM MILK, SALT, CULTURE, MICROBIAL RENNET, ANNATTO CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Asiago & Pepper Jack Cheese Crisps
Ingredients: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPER JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, PEPPERS, CHIPOTLES [SMOKED JALAPEÑOS], SALT, ENZYMES).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Fat Chocolate Milk
Ingredients: ULTRAFILTERED SKIM MILK, MILK, LIQUID SUGAR (SUGAR, WAIER), FRUCTOSE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SALI, GELLAN GUM, LACTASE ENLYME, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sliced Smoked Gouda
Ingredients: Cheese (Pasteurized Cow's Milk, Salt, Starter Culture, Rennet, Color: (Annatto Norbixin, Carotenes}), Water, Butter (Cow's Milk), Starch, Emlusifying Salt: (Sodium Polyphosphate, Sodium Phosphate), Salt, Smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chobani flip
Ingredients: cultured lowfat milk, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, natural flavors, fruit pectin, chocolate, cocoa butter, tapioca flour, caramel color, guar gum, skim milk, salt, baking soda, soy lecithin, lemon juice concentrate, locust bean gum, vanilla extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic String Cheese
Ingredients: organic cultured pasteurized part-skim milk, salt, microbial enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Shake
Ingredients: Water, Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Fermented Cane Sugar (Reb-M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum. Contains: Milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Alani coffee Cappuccino
Ingredients: COLD BREWED COFFEE (WATER, COLD BREWED COFFEE EXTRACT), MILK PROTEIN CONCENTRATE, CREAM, SUGAR, CELLULOSE GEL, NATURAL FLAVOR, SALT, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, SUCRALOSE CONTAINS MILK HIGH PROTEIN, LOW FAT, LOW CHOLESTEROL, HIGH CALCIUM, 110mg CAFFEINE (NATURALLY FROM COFFEE) CONTAINS OFFERS LUSIVE ם אגם 99 E Seving Per Container utrition Facts ning Size 12 fl oz (355 mL) GERATE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
