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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 49)

Calories
54
Sugar
5g
O Organics

Organic reduced fat milk

Ingredients: Organic reduced fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
11g
Giant

Cottage cheese

Ingredients: Cultured pasteurized nonfat milk, nonfat milk, contains less than 2% of: cream*, whey, maltodextrin, artificial color**, guar gum, citric acid, carrageenan, mono and diglycerides*, locust bean gum, salt, natural flavor, vitamin a palmitate, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
714
Sugar
0g
Kate's

Butter

Ingredients: PASTEURIZED GRADE A CREAM, Natural flavors developed by healthy dairy cultures. Contains: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
10g
365 Whole Foods Market

Whole Milk Yogurt Vanilla

Ingredients: CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S THERMOPHILUS, L BULGARICUS, L ACIDOPHILUS, BIFIDUS, L PARACASEI,LRHAMNOSUS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
20g
Yoplait

Yoplait Whips! chocolate

Ingredients: Chocolate yogurt (pasteurized grade a milk, sugar, nonfat milk, fructose, dextrose, modified corn starch, kosher gelatin, cocoa processed with alkali, cocoa, caramel color, chocolate liquor, salt, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], red #40, yellow #6, blue #1, vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
429
Protein
21g
Kroger

Sharp Cheddar Shredded Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH, TAPIOCA STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
7g
Kroger

Whole Milk Yogurt Plain

Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Protein
21g
Kraft

Natural cheese extra sharp cheddar

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color), natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Trader Joe's

Organic shredded mozzarella cheese

Ingredients: organic low-moisture part-skim mozzarella cheese, organic pasteurized part-skim milk, cheese cultures, salt, microbial enzyme, powdered cellulose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
13g
Yoplait

Oui by french style yogurt

Ingredients: Pasteurized grade a milk, cane sugar, strawberries, pectin, carrot juice (for color), natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
14g
Dannon

Danactive strawberry probiotic dairy drink

Ingredients: Cultured grade a reduced fat milk, water, sugar, whey protein concentrate, contains less than 1% of dextrose, modified food starch, pectin, calcium citrate, natural flavors, black carrot juice concentrate (for color), microcrystalline cellulose, malic acid, sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Yoplait

Original low fat yogurt

Ingredients: Pasteurized grade a reduced fat milk, sugar, cherries, modified corn starch, kosher gelatin, natural flavor, colored with beet juice concentrate, pectin, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
411
Protein
25g
Old Croc

Smoked Sharp Cheddar

Ingredients: Pasteurized milk, salt, cultures, enzymes (vegetable rennet), natural wood smoke.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
14g
noosa

peach finest yoghurt

Ingredients: Grade a pasteurized whole milk, fruit puree (peaches, cane sugar, water, pectin, locust bean gum, natural flavor, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
13g
noosa

strawberry rhubarb finest yoghurt

Ingredients: Grade a pasteurized whole milk, fruit puree, (rhubarb, cane sugar, strawberries, water, pectin, locust bean gum, fruit and vegetable juice, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
14g
Noosa

NOOSA Vanilla Bean Yoghurt

Ingredients: Grade a pasteurized milk, cane sugar, pure vanilla extract, honey, vanilla bean, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
13g
Chobani

Flip Peanut Butter Dream Low Fat Greek Yogurt

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, cane sugar, peanuts, water, palm kernel oil, chocolate liquor, cocoa butter, rolled oats, milk, skim milk, rice flour, honey, natural flavors, salt, fruit pectin, peanut butter (peanuts, salt), sunflower lecithin, vanilla extract, guar gum, annatto (for color), natural cocoa, organic soy lecithin, lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
7g
Forager, Forager Project Llc

Creamy Dairy-Free Yogurt, Strawberry

Ingredients: Cashewmilk (filtered water, ground cashews*), cane sugar*, strawberries*, corn starch*, cassava root*, natural flavors*, rice starch*, fruit & vegetable juice (for color), lactic acid (plant based), locust bean gum*, live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
5g
fairlife

Strawberry Reduced Fat Ultra-filtered Milk

Ingredients: Low fat ultra-filtered milk, sugar, natural flavor, red beet juice concentrate (color), lactase enzyme, acesulfame potassium, sucralose, carrageenan, sea salt, vitamin a palmitate, vitamin d3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
12g
Lotte Chilsung Beverage Co. Ltd.

Milkis original milk & yogurt flavor carbonated drink

Ingredients: FILTERED WATER, CANE SUGAR, CARBON DIOXIDE, POWDERED SKIM MILK, CITRIC ACID, YOGURT FLAVOR, SOYBEAN POLYSACCHARIDE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
3g
Wallaby Organic,Wallaby Yogurt Company

Plain aussie greek nonfat yogurt

Ingredients: Cultured pasteurized nonfat organic milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Protein
14g
Franklin Foods Holdings Inc.

Cream Cheese & Greek Yogurt

Ingredients: Pasteurized cultured milk, cream and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin (natural dietary fiber), salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
meijer

Cottage Cheese Small Curd

Ingredients: Cultured pasteurized grade a skim milk and cream, contains less than 2% of: grade a whey, salt, maltodextrin, guar gum, citric acid, carrageenan, natural and artificial flavor, water, lactic acid, phosphoric acid, mono and diglycerides, locust bean gum, potassium sorbate (preservative), polysorbate 80, enzyme, vitamin a palmitate, vitamin d3.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
714
Sugar
0g
Ahold

Sweet cream butter unsalted

Ingredients: cream, natural flavoring,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
11g
Starbucks

Frappuccino chilled coffee drink

Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, natural flavors, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
19g
Unknown

Quinoa fluor

Ingredients: Pasteurized cultured goats' milk (cultures contain milk), salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
365 Everyday Value, Whole Foods Market Inc.

365 everyday value, shredded mild cheddar & monterey jack

Ingredients: Cheddar and monterey jack cheeses (cultured pasteurized milk, salt, microbial enzymes, annatto [for color]), powdered cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
8g
Kirkland Signature

Organic Reduces Fat Chocolate Milk

Ingredients: organic grade a reduced fat milk, organic cane sugar, organic cocoa, organic flavor, carrageean, organic vanilla flavor, sea salt, vitamin a palmitate, vitamin d3. contains: milk

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
Organic Valley

Whole Milk

Ingredients: Organic grade a milk, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Cream-O-Land Dairy

Farmers Choice Dairy, 100% Fresh Milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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