Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 49)

Organic reduced fat milk
Ingredients: Organic reduced fat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage cheese
Ingredients: Cultured pasteurized nonfat milk, nonfat milk, contains less than 2% of: cream*, whey, maltodextrin, artificial color**, guar gum, citric acid, carrageenan, mono and diglycerides*, locust bean gum, salt, natural flavor, vitamin a palmitate, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Butter
Ingredients: PASTEURIZED GRADE A CREAM, Natural flavors developed by healthy dairy cultures. Contains: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Yogurt Vanilla
Ingredients: CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S THERMOPHILUS, L BULGARICUS, L ACIDOPHILUS, BIFIDUS, L PARACASEI,LRHAMNOSUS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yoplait Whips! chocolate
Ingredients: Chocolate yogurt (pasteurized grade a milk, sugar, nonfat milk, fructose, dextrose, modified corn starch, kosher gelatin, cocoa processed with alkali, cocoa, caramel color, chocolate liquor, salt, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], red #40, yellow #6, blue #1, vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Sharp Cheddar Shredded Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH, TAPIOCA STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Milk Yogurt Plain
Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural cheese extra sharp cheddar
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color), natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic shredded mozzarella cheese
Ingredients: organic low-moisture part-skim mozzarella cheese, organic pasteurized part-skim milk, cheese cultures, salt, microbial enzyme, powdered cellulose
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oui by french style yogurt
Ingredients: Pasteurized grade a milk, cane sugar, strawberries, pectin, carrot juice (for color), natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Danactive strawberry probiotic dairy drink
Ingredients: Cultured grade a reduced fat milk, water, sugar, whey protein concentrate, contains less than 1% of dextrose, modified food starch, pectin, calcium citrate, natural flavors, black carrot juice concentrate (for color), microcrystalline cellulose, malic acid, sodium citrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original low fat yogurt
Ingredients: Pasteurized grade a reduced fat milk, sugar, cherries, modified corn starch, kosher gelatin, natural flavor, colored with beet juice concentrate, pectin, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Smoked Sharp Cheddar
Ingredients: Pasteurized milk, salt, cultures, enzymes (vegetable rennet), natural wood smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

peach finest yoghurt
Ingredients: Grade a pasteurized whole milk, fruit puree (peaches, cane sugar, water, pectin, locust bean gum, natural flavor, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

strawberry rhubarb finest yoghurt
Ingredients: Grade a pasteurized whole milk, fruit puree, (rhubarb, cane sugar, strawberries, water, pectin, locust bean gum, fruit and vegetable juice, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

NOOSA Vanilla Bean Yoghurt
Ingredients: Grade a pasteurized milk, cane sugar, pure vanilla extract, honey, vanilla bean, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flip Peanut Butter Dream Low Fat Greek Yogurt
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, cane sugar, peanuts, water, palm kernel oil, chocolate liquor, cocoa butter, rolled oats, milk, skim milk, rice flour, honey, natural flavors, salt, fruit pectin, peanut butter (peanuts, salt), sunflower lecithin, vanilla extract, guar gum, annatto (for color), natural cocoa, organic soy lecithin, lemon juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Creamy Dairy-Free Yogurt, Strawberry
Ingredients: Cashewmilk (filtered water, ground cashews*), cane sugar*, strawberries*, corn starch*, cassava root*, natural flavors*, rice starch*, fruit & vegetable juice (for color), lactic acid (plant based), locust bean gum*, live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Strawberry Reduced Fat Ultra-filtered Milk
Ingredients: Low fat ultra-filtered milk, sugar, natural flavor, red beet juice concentrate (color), lactase enzyme, acesulfame potassium, sucralose, carrageenan, sea salt, vitamin a palmitate, vitamin d3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Milkis original milk & yogurt flavor carbonated drink
Ingredients: FILTERED WATER, CANE SUGAR, CARBON DIOXIDE, POWDERED SKIM MILK, CITRIC ACID, YOGURT FLAVOR, SOYBEAN POLYSACCHARIDE.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain aussie greek nonfat yogurt
Ingredients: Cultured pasteurized nonfat organic milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Cheese & Greek Yogurt
Ingredients: Pasteurized cultured milk, cream and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin (natural dietary fiber), salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cottage Cheese Small Curd
Ingredients: Cultured pasteurized grade a skim milk and cream, contains less than 2% of: grade a whey, salt, maltodextrin, guar gum, citric acid, carrageenan, natural and artificial flavor, water, lactic acid, phosphoric acid, mono and diglycerides, locust bean gum, potassium sorbate (preservative), polysorbate 80, enzyme, vitamin a palmitate, vitamin d3.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frappuccino chilled coffee drink
Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, natural flavors, pectin.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quinoa fluor
Ingredients: Pasteurized cultured goats' milk (cultures contain milk), salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

365 everyday value, shredded mild cheddar & monterey jack
Ingredients: Cheddar and monterey jack cheeses (cultured pasteurized milk, salt, microbial enzymes, annatto [for color]), powdered cellulose (added to prevent caking).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Reduces Fat Chocolate Milk
Ingredients: organic grade a reduced fat milk, organic cane sugar, organic cocoa, organic flavor, carrageean, organic vanilla flavor, sea salt, vitamin a palmitate, vitamin d3. contains: milk
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
