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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
83
Sugar
10g
Nestlé

Carnation evaporated fat free milk

Ingredients: Nonfat milk, dipotassium phosphate, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Two Good

Two Good Plain Yogurt-Cultured Ultra-Filtered Milk

Ingredients: Cultured reduced fat milk, water, less than 1%: tapioca starch, lemon juice concentrate, gellan gum, vitamin d3, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
8g
Nancy's, Springfield Creamery Inc.

Organic Lowfat Kefir Raspberry

Ingredients: Pasteurized organic milk, organic raspberries, organic agave nectar, organic nonfat dry milk, organic inulin and live cultures including probiotics: bifidoracteium l. actis bb12, l. acidphilus, l. casei, l. rhamnosus lb3, bb12 and la 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
0g
Vigo

Feta Cheese

Ingredients: pasteurized sheep's milk, salt, calcium chloride, microbial rennet, lactic starter

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
15g
Brown Cow

Cream Top Whole Milk Yogurt Blueberry on the Bottom

Ingredients: Cultured pasteurized whole milk, cane sugar, honey, blueberries, pectin, maple syrup, natural flavor, carrot juice concentrate (for color), locust bean gum. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Fage

Fage Total 2% with Mixed Berries

Ingredients: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). mixed berries fruit preparation (20%): cane sugar, water, strawberries., raspberries, blueberries, corn starch, contains 2% or less of: blueberry puree, lemon juice, natural flavor, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
5g
Straus, Straus Family Creamery

Organic Plain NonFat Greek Yogurt

Ingredients: PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS BIFIDOBACTERIUM AND LACTIS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
3g
Strauss Family Creamery, Straus Family Creamery

Organic Plain Greek Lowfat Yogurt

Ingredients: Pasteurized organic lowfat milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Rumiano

Organic Mild Cheddar - Bar

Ingredients: Pasteurized Organic Milk, Cheese Cultures, Sea Salt and Vegetable Enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Rumiano Cheese Co., Rumiano

Organic Sliced Sharp Cheddar - Shingle

Ingredients: Pasteurized organic milk, cheese cultures, sea salt and vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trickling Springs, Trickling Springs Organic

Organic Whole Milk (Homogenized)

Ingredients: organic whole milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
20g
Califia Farms,Califia Farms Lp

French Vanilla Almond Creamer

Ingredients: almondmilk (water, almonds), coconut cream, pure cane sugar, natural flavors, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
7g
Colácteos

Yogurt Semidescremado sin dulce

Ingredients: oka Sin azúcar adicionada CONTENIDO NETO 1750 g Consérvese refrigerado en lugares secos y Yogurt semidescremado sin dulce. limpios a temperaturas entre 2-6°C. Información Nutricional Tamafio por porción 1 vaso (200g) Porciones por envase 9 Aprox Cantidad por porción Agitese antes de abrir. Después de abierto, consumass en el menor fempo posible. Calorias 100 Calorias de Grasa 25 % Valor Diario Grasa Total 3g Grasa Saturada 2g 7 702434 030143 5% 10% Contiene lactosa como components natural de la leche. Fabricado por la Cooperativa de Productos Lácteos de Narifio Lida. San Juan de Pasto (Narifo) Calle 30 No. 27A - 171 Barrio La Floresta Tel. (2) 7205316 e-mail: [email protected] www.colacteos.com. MARCA REGISTRADA-INDUSTRIA COLOMBIANA. Producto ideal para consumir a toda hora. Grasa Trans Og Colesterol 15 mg 5% Sodio 105 mg 4% Carbohidrato total 11g 4% Fibra dietarla Og 0% Azúcares 6g** Proteina 8g 16% Vitamina A Calcio 0% 2% Vitamina C 4% 25% Hierro * Los porcentajes de Valores Diarios está basado en una dieta de 2.000 Calorias. Sus valores diarios pueden ser mayores o menores dependiendo de Por ser derivado de la leche, es fuente natural de calcio. sus necesidades calóricas, "La leche aporta naturalmente los azúcares declarados en la tabla nutricional. subsp bulgaricus). Para cualquier sugerencia, favor relacionar lote y e de vencimiento impresos en el empaque y contactamos a la linea de alencidn al ollente 01000096s242 R Santaio No A 00n e ENTES: Leche semidescremade pasteurizada, leche enter en g slvo, cultivos lácticos (Streptococcus Termophilus y Lactobacillus delb

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Sugar
16g
Marie Morin

Crème Brûlée

Ingredients: Cream (cream, milk, carrageenan), Eggs, Frozen yolk mix (egg yolks, sugar), Sugar, Natural vanilla flavor, Natural flavor. TOPPING INGREDIENTS: Caramel flakes (sugar, glucose syrup). CONTAINS: Milk, Eggs.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
Straus Family Creamery

Organic milk

Ingredients: Pasteurized organic milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Unknown

Whole vitamin d milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Shamrock Farms

2 % reduced fat mmmmilk

Ingredients: Reduced fat milk, vitamins a & d.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Kourellas

Organic Barrel Feta

Ingredients: Pasteurized organic sheep's milk (70% min) and organic goat's milk (30% max), natural sea salt, rennet, lactic acid culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Sierra Nevada Cheese Company

grass fed raw medium cheddar cheese

Ingredients: Certified graziers raw cultured whole milk, sea salt, vegetarian enzyme

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Protein
67g
My Protien

Impact Whey Protein

Ingredients: Whey Protein Concentrate (Whey Protein Concentrate, Sunflower Le cith in), Cocoa processed with Alkali, Natural and Artificial Flavoring (Natural and Artificial Flavor, Gum Arabic), Cellulose Gum, Sucralose Acesulfame K, Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Kefir

Kefir cultured lowfat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
20g
Ben & Jerry's, Unilever

Cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes, cherry garcia froyo

Ingredients: Water, skim milk, liquid sugar (sugar, water), cherries, corn syrup solids, sugar, cream, coconut oil, egg yolks, nonfat yogurt powder (cultured nonfat milk), cocoa (processed with alkali), fruit and vegetable concentrates (color), cocoa powder, guar gum, natural flavors, lemon juice concentrate, carob bean gum, carrageenan, yogurt cultures, milkfat, soy lecithin, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
56
Protein
10g
fairlife nutrition plan,fairlife

Chocolate Nutrition Shake

Ingredients: LOWFAT MILK, ALKALIZED COCOA, NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SALT, CARRAGEENAN, LACTASE ENZYME, MONK FRUIT EXTRACT, ACESULFAME POTASSIUM, SUCRALOSE, STEVIA EXTRACT, MALTODEXTRIN, VITAMIN A (palmitate), VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
14g
Great Value

Lowfat yogurt, mixed berry

Ingredients: Cultured grade a low fat milk, water, sugar, fructose, strawberries, modified food starch, blueberries, contains less than 1% of modified cornstarch, blackberry puree, raspberry puree, kosher gelatin, fruit and vegetable juice (for color), natural and artificial flavors, sodium citrate, malic acid, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l. acidophilus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
British Organic Dairy Co.

Organic Vintage Cheddar Cheese

Ingredients: Organic pasteurized cows' milk, salt, starter culture, vegetarian enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
4g
Fresh Made

Whole Milk Kefir

Ingredients: PASTEURIZED ORGANIC MILK, VITAMIN D3, CULTURES. CONTAINS: MILK LE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Countryside Creamery,Aldi

Spreadable Irish Butter

Ingredients: butter, canola oil, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Miller Farm

Organic Creamline Chocolate Milk

Ingredients: organic whole milk, organic sugar, organic cocoa powder, organic vanilla, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trinity Valley

Natural Cheese Curds

Ingredients: PASTEURIZED MILK, SALT, ENZYMES, CULTURES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Dutch Country Cheese

Aged 3 Year Cheddar Cheese

Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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