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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 53)

Calories
429
Protein
24g
Tillamook, Tillamook County Creamery Assn.

Sharp Cheddar Natural Cheese Deli Slices

Ingredients: Cultured milk, salt, enzymes, annatto (for natural color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
21g
Tillamook

Kosher Medium Cheddar

Ingredients: Culture milk, salt, enzymes, annatto (color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
4g
Prairie Farms

Small Curd Cottage Cheese

Ingredients: Skim milk, cream, nonfat dry milk, lactose, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate and carbon dioxide (maintain freshness), cheese cultures and enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
348
Sugar
0g
Alouette,Savencia

Garlic & herbs soft spreadable cheese

Ingredients: Pasteurized cultured milk and cream, garlic, spices, salt, guar gum, carob bean gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Yoplait

Original low fat yogurt strawberry banana

Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, banana puree, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
26g
Sargento

Sliced Reduced Fat Provolone Natural Cheese With

Ingredients: Pasteurized reduced fat milk, cheese culture, salt, enzymes, natural smoke flavor, vitamin a palmitate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
The Laughing Cow, Bel Brands Usa

Spreadable cheese wedges

Ingredients: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, milkfat, sodium polyphosphate, citric acid, salt,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
15g
Dannon

Whole Milk Vanilla Yogurt

Ingredients: Cultured grade a reduced fat milk, cane sugar, natural flavors, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
8g
Silk

Peach Mango Yogurt

Ingredients: soymilk (filtered water, soybeans), cane sugar, peach, mango, corn starch, contains 1% or less of: peach puree, pectin, tricalcium phosphate, natural flavor, citric acid, dipotassium phosphate, sea salt, live and active cultures, lemon juice concentrate, annatto (for color), vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
5g
Philadelphia

Whipped chive

Ingredients: pasteurized milk and cream, skim milk, whey protein concentrate, whey, food starch-modified, salt, vinegar, dried chives, carob bean gum, cider vinegar, xanthan gum, sorbic acid (as a preservative), guar gum, vitamin a palmitate, cheese culture

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
8g
General Mills

GoGurt

Ingredients: cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of kosher gelatin, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, vegetable juice, fruit and vegetable juice, vitamin a acetate, vitamin d3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
25g
Trader Joe's

Lite Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2040
Protein
166g
Whisps

PARMESAN CHEESE CRISPS

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Simple Truth Organic, The Kroger Co.

Organic Whole Milk

Ingredients: Organic milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Organic Valley

Raw Sharp Cheddar Cheese

Ingredients: Organic grass-fed cultured unpasteurized milk, sea salt, vegetarian enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Nature's Promise

Salted Butter

Ingredients: Pasteurized organic sweet cream, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Signature Select

Grated Parmesan Cheese

Ingredients: Parmesan cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
5g
Giant

Reduced fat milk

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
11g
So Delicious, So Delicious Dairy Free

Coconutmilk Yogurt Alternative Key Lime

Ingredients: organic coconutmilk (filtered water, organic coconut cream, organic cane sugar, key lime puree, rice starch, contains less than 2% of: calcium citrate, pectin, starch, natural flavors, live cultures, lime juice concentrate, vitamin d2, vitamin b12, cultures include: s, thermophilus, l, rhamnosus, l, acidophilus, l, bulgaricus, bifidobacterium spp,, l, casei, l, paracasei, l, plantarum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
6g
Heinz

Garden vegetable spread

Ingredients: Pasteurized milk and cream, whey protein concentrate, onions, salt, carrots, green bell peppers, cucumbers, red bell peppers, green bell peppers*, red bell peppers*, carrots*, carob bean gum, guar gum lactic acid**, sorbic acid ( as a preservative)**, natural flavor (contains celery), xanthan gum, vitamin a palmitate, cheese culture

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Yoplait

strawberry

Ingredients: Pasteurized grade a nonfat milk, strawberries, modified corn starch, sugar, kosher gelatin, citric acid, natural flavor, tricalcium phosphate, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, red #40, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
11g
good CULTURE

Strawberry Chia Cottage Cheese

Ingredients: Organic skim milk, organic whole milk, organic cream, organic strawberries, organic cane sugar, water, pre-hydrated organic chia seeds, organic strawberry flavor, pectin, organic fruit and vegetable juice concentrate, lactic acid, salt, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani flip

Key Lime Crumble

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, wheat flour, brown sugar, sugar, soybean oil, key lime puree, cocoa butter, key lime juice concentrate, milk, key lime peel, skim milk, fruit pectin, locust bean gum, guar gum, natural flavors, salt, honey, baking soda, cinnamon, white vinegar, organic soy lecithin, fruit juice concentrate and turmeric (for color), lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Rumiano

Organic Mozzarella - Bar

Ingredients: Pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Rumiano Cheese Co., Rumiano

Organic Pepper Jack - Bar

Ingredients: Pasteurized organic milk, organic jalapeno peppers, organic bell peppers, cheese cultures, sea salt and vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Horizon Organic,Wwf Operating Company

Organic fat-free milk

Ingredients: Grade a nonfat organic milk, vitamin a palmitate, vitamin d3.***

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
7g
365 Everyday Value, Whole Foods Market Inc.

Sour Cream

Ingredients: Cultured pasteurized grade a organic milk, pasteurized organic cream, microbial enzymes.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Organic Valley, Cooperative Regions Of Organic Producer Pools

Lactose free whole milk

Ingredients: Organic grade a milk, lactase enzyme, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
29g
Great Value

mozzarella cheese

Ingredients: pasteurized part-skim milk, cheese culture, salt, enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
21g
Great Value

Sliced Pepper Jack

Ingredients: Pasteurized milk,jalapeno peppers, cheese culture, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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