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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 59)

Calories
50
Sugar
5g
Nature's Promise

Reduced Fat Milk 2% Milkfat

Ingredients: ORGANIC GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
29g
Trader Joe's

light string cheese low moisture part skim mozzarella cheese

Ingredients: pasteurized part-skim milk, cheese cultures, salt, enzymes, vitamin A palmitate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Gossner foods

1% Lowfat Milk

Ingredients: lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Great Value

Light greek yogurt

Ingredients: YOGURT Great Value REFRIGERATED ning suggestion 5.307 (150g) K Light GREEK Blueberry 80 Calories Per Serving enlarged to show texture 1/3 FEMER CAURE THAN REGULARIST GRADE FRUIT OTHE NATURAL RACE 32 GREAT FOR YOU

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
17g
Whole Foods,Whole Foods Market

Shredded Mozzarella Cheese

Ingredients: Cultured pasteurized organic part-skim milk, salt, microbial enzymes, powdered cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1280
Protein
77g
V&V Supremo

Shredded Chihuahua Natural Quesadilla Style Cheese for Melting

Ingredients: PASTEURIZED GRADE A WHOLE COW'S MILK, SALT, ENZYMES, CULTURE, POTATO STARCH (ADDED TO PREVENT CAKING), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), AND NATAMYCIN (MOLD INHIBITOR), CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
36g
Whole Foods Market

Shredded Parmesan Cheese

Ingredients: Cultured pasteurized part-skim milk, salt, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
12g
Shamrock Farms

Whole chocolate milk

Ingredients: Milk, sugar, nonfat milk, cocoa (processed with alkali), corn starch, salt, carrageenan, natural vanilla, vitamin d.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
1g
koia

Cinnamon Horchata

Ingredients: Almond milk (water, almonds), organic koia proprietary blend (organic brown rice protein, organic pea protein, organic hemp protein), organic cane sugar, sunflower lecithin, sea salt, vegan natural flavors, locust bean gum, gellan gum, monk fruit extract, nutmeg, and cinnamon.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
28g
Citterio

Genoa Salame Provolone Cheese

Ingredients: Pork, Sea Salt, Cultured Swiss Chard, Dextrose, Pepper, Sugar, Fresh Garlic, Natural Flavor, Lactic Acid Starter Culture, Cultured Pasteurized Milk, Enzymes, Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kate's Creamery

100% Pure Sea Salted Butter

Ingredients: PASTEURIZED GRADE A CREAM, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
35g
Signature Select

Instant Nonfat Dry Milk

Ingredients: Nonfat dry milk, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Boar's Head Brand

Pre-sliced yellow american cheese

Ingredients: American cheese (milk, salt, cheese culture, enzymes), cream, sodium phosphates, paprika, annatto, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Danone, Danimals

Strawberry/Strawberry Kiwi Smoothies

Ingredients: Cultured Grade A Low Fat Milk, Water, Cane Sugar, Modified Food Starch, Contains Less Than 1% Of: Milk Minerals, Kiwi Puree, Lemon Juice Concentrate, Natural Flavors, Fruit & Vegetable Juice (For Color), Vitamin D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
0g
noosa

yoghurt

Ingredients: Grade a pasteurized milk, cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
29g
A Dutch Masterpiece

Rembrandt, Extra Aged Gouda Cheese

Ingredients: Pasteurized milk, salt, cheese cultures, enzymes, annatto natural color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
La Chona

QUESADILLA Mexican Style Melting Cheese

Ingredients: Cultured pasteurized milk, salt, enzymes, cellulose, natamyacin, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Cracker Barrel

Sharp Yellow

Ingredients: Cheddar cheese (pasteurized nonfat milk and milkfat, cheese culture, salt, enzymes, annatto [color]), natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
5g
365 Everyday Value

Vitamin d milk

Ingredients: Organic whole milk, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
14g
365 Whole Foods Market

Feta Cheese

Ingredients: Cultured pasteurized milk, salt, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
5g
365

Whipped Cream Cheese

Ingredients: Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
365 Everyday Value, Whole Foods Market Inc.

Monterey jack cheese, monterey jack

Ingredients: Cultured pasteurized milk, salt, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
7g
Byblos

Lebni Pasteurized Kefir Cheese

Ingredients: Cultured pasteurized milk and cream, nonfat milk, lactose reduced nonfat milk, enzymes.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Organic Valley

Sharp Cheddar

Ingredients: Organic cultured pasteurized milk, salt, vegetarian enzymes, cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Organic Valley

Sour Cream

Ingredients: Organic cultured pasteurized nonfat milk, organic pasteurized cream, acidophilus and bifidus cultures, vegetarian enzyme.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
13g
Organic Valley

Cottage Cheese 4% Milkfat Small Curd

Ingredients: Organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, acidophilus and bifidus cultures.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Organic Valley

Cultured Lowfat Buttermilk organic valley quart

Ingredients: Organic cultured lowfat milk, organic nonfat milk, salt, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Cream-O-Land Dairy

Whole milk

Ingredients: Milk with vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Great Value

String Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
19g
Great Value

Original vanilla Low Fat Yogurt

Ingredients: Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, CONTAINS LESS THAN 1% OF: Modified Corn Starch, Natural and Artificial Flavors, Gelatin, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. Acidophilus. CONTAINS: Milk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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