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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 61)

Calories
80
Sugar
11g
Dannon,Activia

Activia Base Vanilla

Ingredients: Cultured grade a reduced fat milk, cane sugar, water, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, lactic acid, vitamin d3, milk calcium.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Tropical Cheese Industries Inc.

Tropical, Queso Blanco, White Cheese

Ingredients: Pasteurized milk, salt, enzymes, cheese cultures, (lactic starter, soy protein).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Safeway Inc.

Parmesan Cheese Primo Taglio

Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Lucerne

Unsalted Butter

Ingredients: CREAM, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Signature

Parmesan cheese

Ingredients: Parmesan cheese (pasteurized cultured milk, salt, enzymes), romano cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
Lucerne, Lucerne Dairy Farms

Whipped Cream Cheese Spread

Ingredients: Pasteurized milk and cream, whey protein concentrate, modified corn starch, salt, cheese culture, guar gum, lactic acid, carob bean gum, xanthan gum, natamycin (mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
424
Protein
21g
Cracker Barrel

Sharp White Cheddar Cheese Cuts

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sartori

Montamore Cheddar

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
5g
Unknown

100% Grass-Fed A2/Organic Lowfat Yogurt

Ingredients: organic 100% grass-fed low fat milk, live culture (lactobacillus rhamnosus, bifidobacterium species, lactobacillus acidophilus, lactobacillus delbrueckii subsp. bulgaricus, lactobacillus paracasei, streptococcus thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
17g
Unknown

Blueberry finest yoghurt

Ingredients: Grade a pasteurized whole milk, fruit puree (blueberries, water, cane sugar, pectin, locust bean gum, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. ca

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
4g
Food Lion

Whole greek yogurt

Ingredients: cultured pasteurized nonfat milk, cream, live active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
2g
Trader Joe's

Greek Lowfat Yogurt Plain

Ingredients: PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), LIVE AND ACTIVE CULTURES, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHLAS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
16g
noosa

lemon

Ingredients: Grade a pasteurized whole milk, fruit puree (cane sugar, water, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon,The Dannon Company Inc.

Dannon Light+ Fit Greek Cherry Yogurt 4pk

Ingredients: CULTURED NON FAT MILK, WATER, CHERRIES, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Kroger

2% reduced fat milk

Ingredients: Milk, skim milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Kalona

KALONA whipping cream

Ingredients: Certified organic grade a cream

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
H-E-B

Lactose free milk

Ingredients: REDUCED FAT MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3 *AN INGREDIENT NOT NORMALLY FOUND IN MILK

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Great Value

Butter Salted Sticks

Ingredients: PASTEURIZED CREAM (MILK), SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
1g
pillars

Drinkable Greek Yogurt Strawberry Banana

Ingredients: Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Strawberry Banana, Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
2g
Redwood Hill Farm & Creamery Llc

Redwood Hill Farm, Plain Cultured Goat Milk Kefir

Ingredients: Grade a pasteurized whole goat milk, flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani

Greek Yogurt Zero Sugar Key Lime

Ingredients: Ultra-filtered nonfat milk, water, skim milk, allulose, natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, stevia leaf extract (reb m), turmeric (for color), vegetable juice concentrate (for color), monk fruit extract, cultures.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
4g
Simply Nature

Whole Milk Plain Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC MILK, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
0g
Marcel's Modern Pantry

2% Milk

Ingredients: reduced fat milk, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Friendly Farms

Original Blueberry

Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BLUEBERRY PUREE, KOSHER GELATIN, NATURAL FLAVOR, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), PECTIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger

Gouda: Cheese Slices

Ingredients: pasteurized milk, cheese culture, salt, enzymes, color added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Aldi

Goat Cheese

Ingredients: pasteurized goat's milk, sea salt, bacterial culture, microbial enzymes, contains: milk, 03676

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
11g
Daisy

Low Fat Cottage Cheese

Ingredients: CULTURED SKIM MILK, CREAM, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Kroger

Half &half

Ingredients: milk, cream. contains: milk. cincinnati, ohio 45202 remove label to recycle bottle

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
42g
Trader Joe's

Pumpkin Spiced teeny tiny Pretzels

Ingredients: YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK, YOGURT POWDER [NONFAT MILK. LACTIC ACID], SOY LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR), MINI PRETZELS (UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL [SOYBEAN OIL, CITRIC ACID (TO PRESERVE}]), PUMPKIN SPICED PUMPKIN SEEDS (PUMPKIN SEEDS, SUGAR, BUTTER [CREAM (MILK}, SALT), PUMPKIN SPICE BLEND [SUGAR. GINGER, CINNAMON, NUTMEG, ALLSPICE, SALT, PUMPKIN PIE SPICE {CINNAMON, GINGER, LEMON PEEL, NUTMEG, CLOVES, CARDAMOM}]), SALT, PAPRIKA OLEORESIN (FOR COLOR). CONTAINS MILK, SOY, WHEAT. MAY CONTAIN TRACES OF EGG, PEANUT, ALMOND, CASHEW, COCONUT, PECAN.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
429
Protein
25g
Trader Joe's

New Zealand organic sliced Cheddar cheese

Ingredients: ORGANIC PASTEURIZED MILK, CHEESE CULTURES, MICROBIAL RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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