Dairy Drinks Roundup
We analyzed 419 products to help you choose the healthiest & safest options.
Finding the perfect Dairy Drinks shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 419 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Dairy Drinks you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

SOYMILK Chocolate
Ingredients: Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), cocoa (processed with alkali), sea salt, natural flavor, gellan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Unsweet Vanilla Organic Soy Milk
Ingredients: Soymilk (filtered water, soy flour), contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), cane sugar, sea salt, natural flavor, gellan gum, reb a (stevia leaf sweetener).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Very Vanilla Soymilk, Single Serve
Ingredients: Soymilk (filtered water, whole soybeans), cane sugar, natural flavor, sea salt, carrageenan. vitamins & minerals: calcium carbonate, tricalcium phosphate, sodium ascorbate (vitamin c), vitamin e acetate, zinc gluconate, vitamin a palmitate, vitamin b6, vi
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Almondmilk, Single Serves
Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa (dutch process), sea salt, locust bean gum, natural flavor, sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, sodium ascorbate (vitamin c), vitamin e acetate, zinc gluconate, vi
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chocolate Almondmilk, Single Serves
Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa (dutch process), sea salt, locust bean gum, natural flavor, sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, sodium ascorbate (vitamin c), vitamin e acetate, zinc gluconate, vitamin a palmitate, riboflavin (b2), vitamin b12, vitamin d2.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chocolate reduced fat milk
Ingredients: Grade a reduced fat milk, fat free milk, high fructose corn syrup, cocoa processed with alkali, corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chocolate Lowfat Milk
Ingredients: GRADE A LOWFAT MILK, FAT FREE MILK, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chocolate 1% Low Fat Milk
Ingredients: Lowfat milk, corn syrup, fat free milk, cocoa processed with alkali, natural and artificial flavor, salt, guar gum, carrageenan, ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pumpkin spice latte iced espresso beverage, pumpkin spice latte
Ingredients: Reduced-fat milk, brewed starbucks espresso coffee (water, coffee), sugar, skim milk, natural flavors, salt, carrageenan.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate 1% Lowfat Milk
Ingredients: Skim milk and milk, high fructose corn syrup, sugar, nonfat milk, cocoa processed with alkali, natural and artificial flavor, salt, carrageenan, vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Dark Chocolate Almondmilk
Ingredients: Almondmilk (Filtered Water, Almonds), Cane Sugar, Cocoa (Processed with Alkali), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Gellan Gum, Natural Flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Alphonso mango lassi, alphonso mango
Ingredients: Organic pasteurized whole milk, organic alphonso mangos, organic cane sugar, sea salt, active cultures. probiotic strains: streptococcus thermophilus, bifidobacterium animalis bb-12, lactobacillus acidophilus la-5, l. paracasei, propionibacterium freudenreichii.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Proyo Strawberry
Ingredients: Yoghurt (Fresh Milk, Water, Skim Milk Powder, Whole Milk Powder, Lactobacillus bulgaricus, Streptococcus thermophilus), Water, Sugar, Strawberry Juice, Acidity Regulator (Citric Acid), Stabilizer (Pectins), Nature Identical Strawberry Flavor, Vitamins (B1, B2, D), Artificial Color Allergen Statement: Contains Milk Contains: Live Lactobacillus bulgaricus, Streptococcus thermophilus
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ricemilk Vanilla Classic
Ingredients: Filtered water, brown rice (partially milled), expeller pressed canola oil and/or safflower oil and/or sunflower oil, natural vanilla flavor with other natural flavors, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

French Vanilla Almond Creamer
Ingredients: almondmilk (water, almonds), coconut cream, pure cane sugar, natural flavors, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Kefir cultured lowfat milk smoothie
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chocolate Nutrition Shake
Ingredients: LOWFAT MILK, ALKALIZED COCOA, NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SALT, CARRAGEENAN, LACTASE ENZYME, MONK FRUIT EXTRACT, ACESULFAME POTASSIUM, SUCRALOSE, STEVIA EXTRACT, MALTODEXTRIN, VITAMIN A (palmitate), VITAMIN D3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole Milk Kefir
Ingredients: PASTEURIZED ORGANIC MILK, VITAMIN D3, CULTURES. CONTAINS: MILK LE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Creamline Chocolate Milk
Ingredients: organic whole milk, organic sugar, organic cocoa powder, organic vanilla, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Lowfat Chocolate Milk
Ingredients: CERTIFIED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC COCOA (ORGANIC COCOA, ORGANIC COCOA PROCESSED WITH ALKALI, SALT), ORGANIC VANILLA EXTRACT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Strawberry Whole Milk
Ingredients: MILK, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, CARAGEENAN, GUAR GUM, VEGETABLE JUICE COLOR, VITAMIN D3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Milk
Ingredients: grade a nonfat milk, sugar, corn starch, cocoa (processed with alkali), salt, carrageenan, vanillin (an artificial flavor vitamin a palmitate, vitamin d3, distribed by: mcarthur dairy 6857 2nd ave, miami fl 33138 plant stamped above keep refrigerated u
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole chocolate milk
Ingredients: Whole milk, sugar, cocoa (process with alkali, dextrose, constarch, salt, carrageenan, vanilla) vitamin D
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vitamin D Chocolate Milk
Ingredients: MILK WITH VITAMIN D3 ADDED, SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: ALKALIZED COCOA, ARTIFICIAL FLAVOR, CARRAGEENAN, CORN SYRUP, CORNSTARCH, DEXTROSE, GUAR GUM, MILK, SALT, WATER, CONTAINS MILK
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Rice & Almond Milk
Ingredients: Water (87%), oat flour (10%), almond paste (2.5%), salt, stabilizing system: carrageenan, almond flavor
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almondmilk Extra Creamy Unsweetened
Ingredients: almondmilk (filtered cts water, almonds), sunflower oil, vitamin ntainer and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, 40ml) vitamin d2), sea salt, sunflower lecithin, gellan gum, ascorbic acid (to protect freshness), natural flavor. 70 contains almond. value* 10% 3%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Very Berry Strawberry Whole Milk
Ingredients: 63528 00070 genera MIX SUGAR NONFAT MILK, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, GUAR GUM, CARRAGEENAN CONTAINS: MILK Manufactured for Promised Land Dairy Dallas, TX 75240 1-877-520-2479 Processed at Plant Stamped
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oat milk
Ingredients: Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate). Produced in a facility that also processes tree nuts and soy. Earth's Own follows strict allergen management protocols in all of our manufacturing facilities. Ingrédients : Base d'avoine (eau filtrée, avoine sans gluten), Huile de tournesol, Sel de mer, Gomme gellane, Gomme de caroube, Amylase, Vitamines et minéraux (phosphate tricalcique, carbonate de calcium, palmitate de vitamine A, vitamine D2, riboflavine, vitamine B12, gluconate de zinc). Produit dans une installation qui traite également des noix et du soya. Earth's Own suit des protocoles stricts de gestion des allergènes dans toutes ses installations de fabrication. 9 V3 recycle 5. 2602781102
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Fat Free Chocolate Milk
Ingredients: GRADE A SKIM MILK SUGAR, CORN STARCH, COCOA (PROCESSED WITH ALKALI),
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
