Dairy Drinks Roundup
We analyzed 420 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 12)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Chocolate Milk
Ingredients: GRADE A MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, VANILLIN (ARTIFICIAL FLAVOR), VITAMIN D3
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Greek Yogurt Protein Drink
Ingredients: Lowfat Greek yogurt (cultured skim milk and cream), water, mangoes, natural flavors, chicory root fiber, fruit pectin, fruit and vegetable juice concentrate (for color), guar gum, stevia extract, monk fruit extract, lemon juice concentrate, lactase.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

dragon fruit fresca
Ingredients: water kefir (purified water, cane sugar, electrolytes, dairy-free kefir and probiotic cultures), dragon fruit juice, strawberry juice, lemon juice, erythritol.. and stevia leaf.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Kids Chocolate Oat Milk
Ingredients: FILTERED WATER, ORGANIC WHOLE GRAIN DATS, ORGANIC COCONUT SUGAR, ORGANIC PEA PROTEIN, ORGANIC CACAD POWDER., ORGANIC PLANT BASED CALCIUM (SEAWEED), SEA SALT., PLANT-BASED DHA OMEGA-3 ALGAL OIL (SEAWEED), VITAMIN D
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Banana Flavored Milk Drink
Ingredients: Milk, Water, Sugar, Dextrin, Strawberry Juice Concentrate (0.11%), Artificial Flavors, Mono - and diglycerides, Cochineal (for Color), Carrageenan, Guar Gum., Contains Milk.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

2% Reduced Fat Chocolate Milk
Ingredients: Reduced Fat Ultra-Filtered Milk, Monk Fruit Juice Concentrate, Alkalized Cocoa, Gum Acacia, Gellan Gum, Natural Flavors, Lactase Enzyme, Milk Minerals (Salt, Potassium Chloride, Magnesium Chloride), Vitamin A Palmitate, Vitamin D3, Contains: Milk
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vita-boost Shake
Ingredients: FILTERED WATER, EUROPEAN GRASS-FED WHOLE MILK, DEMINERALIZED WHEY POWDER (MILK), EUROPEAN GRASS-FED SKIMMED MILK POWDER, OIL BLEND (HIGH-OLEIC SUNFLOWER, COCONUT, SUNFLOWER LECITHIN, OLIVE), GALACTO-OLIGOSAC-CHARIDES (MILK), LESS THAN 2% OF: NATURAL STRAWBERRY FLAVORING, MINERALS (TRIPOTASSIUM CITRATE, TRICALCIUM PHOSPHATE, MAGNESIUM SULFATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM SELENITE, FERRIC PYROPHOSPHATE, ZINC SULFATE, MANGANESE SULFATE, COPPER SULFATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, TRISODIUM CITRATE), VITAMINS (VITAMIN C (SODIUM ASCORBATE), VITAMIN E (DL-a-TOCOPHERYL ACETATE), NIACINAMIDE, CALCIUM-D-PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A ACETATE, FOLIC ACID, VITAMIN KI (PHYTONADIONE), VITAMIN D (CHOLECALCIFEROL), D-BIOTIN, VITAMIN B12 (CYANOCOBALAMIN)), CHOLINE BITARTRATE, LYCOPENE FROM TOMATO, GELLAN GUM, SCHIZOCHYTRIUM SP. OIL, STEVIA LEAF EXTRACT, HEAT-TREATED LACTOBACILLUS PARACASEI
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vita-boost Shake
Ingredients: FILTERED WATER, EUROPEAN GRASS-FED WHOLE MILK, DEMINERALIZED WHEY POWDER (MILK), EUROPEAN GRASS-FED SKIMMED MILK POWDER, OIL BLEND (HIGH-OLEIC SUNFLOWER, COCONUT, SUNFLOWER LECITHIN, OLIVE), GALACTO-OLIGOSAC-CHARIDES (MILK), LESS THAN 2% OF: NATURAL STRAWBERRY FLAVORING, MINERALS (TRIPOTASSIUM CITRATE, TRICALCIUM PHOSPHATE, MAGNESIUM SULFATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM SELENITE, FERRIC PYROPHOSPHATE, ZINC SULFATE, MANGANESE SULFATE, COPPER SULFATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, TRISODIUM CITRATE), VITAMINS (VITAMIN C (SODIUM ASCORBATE), VITAMIN E (DL-a-TOCOPHERYL ACETATE), NIACINAMIDE, CALCIUM-D-PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A ACETATE, FOLIC ACID, VITAMIN KI (PHYTONADIONE), VITAMIN D (CHOLECALCIFEROL), D-BIOTIN, VITAMIN B12 (CYANOCOBALAMIN)), CHOLINE BITARTRATE, LYCOPENE FROM TOMATO, GELLAN GUM, SCHIZOCHYTRIUM SP. OIL, STEVIA LEAF EXTRACT, HEAT-TREATED LACTOBACILLUS PARACASEI
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vita-Boost Shake
Ingredients: FILTERED WATER, EUROPEAN GRASS-FED WHOLE, MILK, DEMINERALIZED WHEY POWDER (MILK),, EUROPEAN GRASS-FED SKIMMED MILK POWDER,, OIL BLEND (HIGH-OLEIC SUNFLOWER, COCONUT,, SUNFLOWER LECITHIN, OLIVE), GALACTO-OLIGOSAC-, CHARIDES (MILK), LESS THAN 2% OF: COCOA, POWDER, NATURAL CHOCOLATE FLAVORING,, MINERALS (TRIPOTASSIUM CITRATE, TRICALCIUM, PHOSPHATE, MAGNESIUM SULFATE, DIPOTASSIUM, PHOSPHATE, POTASSIUM HYDROXIDE, POTASSIUM, CHLORIDE, SODIUM SELENITE, FERRIC PYROPHOS-, PHATE, ZINC SULFATE, MANGANESE SULFATE,, COPPER SULFATE, POTASSIUM IODIDE, CHROMIUM, CHLORIDE, SODIUM MOLYBDATE, TRISODIUM, CITRATE), VITAMINS (VITAMIN C (SODIUM ASCOR-, BATE), VITAMIN E (DL-a-TOCOPHERYL ACETATE),, NIACINAMIDE, CALCIUM-D-PANTOTHENATE, THIAMINE, MONONITRATE, PYRIDOXINE HYDROCHLORIDE,, VITAMIN A ACETATE, FOLIC ACID, VITAMIN KI, (PHYTONADIONE), VITAMIN D (CHOLECALCIFEROL),, D-BIOTIN, VITAMIN B12 (CYANOCOBALAMIN)),, CHOLINE BITARTRATE, GELLAN GUM, SCHIZOCHY-, TRIUM SP. OIL, STEVIA LEAF EXTRACT, HEAT-TREATED, LACTOBACILLUS PARACASEI.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Almond Non-Dairy Beverage
Ingredients: ALMOND NON-DAIRY BEVERAGE (FILTERED WATER, ALMONDS), CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM CARBONATE, SEA SALT,, DIPOTASSIUM PHOSPHATE, GELLAN GUM,, SUNFLOWER LECITHIN, VITAMIN A PALMITATE,, ERGOCALCIFEROL (VITAMIN D2), D-ALPHA TOCOPHEROL (VITAMIN E).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

oat drink haferdrink
Ingredients: Base d'avoine (eau, avoine 10,5 %), huile de colza, calcium, sel iodé, riboflavine, Vitamine D, Vitamine B12. Conservation: Non ouvert à température ambiante. Ouvert au frigo environ 5 jours.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kefir Gusto Mango
Ingredients: latte scremato 82%, crema di latte, latte scremato in polvere,zucchero, amido modificato, colorante: caroteni, aromi naturali, correttore di acidità: acido citrico, fermenti lattici: Streptococco sp, lactobacillus sp, l'autofocus sp, leuconostoc sp, probiotico: bifidus actiregularis, lieviti di kefir
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsweetened Oatmilk
Ingredients: Oat base (water, oats). Contains 2% or less of: low erucic acid rapeseed oil, dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, citrus fiber, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners
Ingredients: Yoghurt (_Milk_), Whey Protein (_Milk_), Concentrated Strawberry Purée (0.8%), Concentrated Raspberry Purée (0.3%), Modified Maize Starch, Flavourings, Thickener (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Acesulfame K, Sucralose).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Almond No Sugars
Ingredients: Water, _Almond_ (2.3%), Minerals (Calcium Citrate), Sea Salt, Stabiliser: Gellan Gum; Vitamins (Riboflavin, Vitamin B12, Vitamin D, Vitamin E).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ZERO SUGAR OAT unsweetened original
Ingredients: Oat base (filtered water, gluten-free oat flour), Sunflower oil, Dipotassium phosphate, Gellan gum, Sea salt, Natural flavour, Locust bean gum, Vitamins and minerals (calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), Amylase. _Produced in a facility that also processes tree nuts and soy._
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Oat drink
Ingredients: Water, 10% haver', stabilisator: gellangom, zeezout, 'van biologische productie, Kan sporen van andere glutenbevattende granen (tarwe, gerst, rogge) soja en noten (amandel, walnoot, hazelnoot) bevatten,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Raspberry
Ingredients: Yogurt 85% (skimmed _milk_, yogurt cultures), Plant Stanol Ester (plant stanols 3%), Water, Raspberry 3%, Apple puree, Lemon juice, Stabiliser (pectin), Colour (beetroot juice), Flavouring, Sweetener (sucralose), Vitamin B1.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barista edition oat drink
Ingredients: water, oats 10%, rapeseed oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins (d2, riboflavin, b12),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oatmilk
Ingredients: Oatmilk (Filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2) and Vitamin B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Yogurt Protein Drink Vanilla
Ingredients: cultured lowfat milk, water, chicory natural flavors, monk fruit extract, stevia leaf extract reb m), fruit pectin, locust bean gum, lemon juice concentrate, ingredient not found in regular yogurt,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Oatmilk
Ingredients: Oat base (water, oats). Contains 2% or less of: low erucic acid rapeseed oil, dipotassium phosphate, calcium carbonate, tricalcium - phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A, vitamin D2, vitamin B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fairlife protein drink
Ingredients: filtered lowfat grade a milk, contains les than 1% of, alkalized cocoa, natural flavors, cellulisem, cllulose gum, salt, carrageenan, lactase enzyme, mon frui juce concentrate, acesulfame potassium, sucralose steva leaf extract, maltodextrin, vitamin a (palmitate), vitamin d3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
