Dairy Drinks Roundup
We analyzed 420 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

Non-Dairy Pumpkin Oat Beverage
Ingredients: OAT BASE (WATER, HYDROLYZED OATS), CANE SUGAR, CANOLA OIL, PUMPKIN PUREE, NATURAL FLAVORS, SEA SALT, ANNATTO EXTRACT (FOR COLOR), GELLAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry milk
Ingredients: milk, sugar, nonfat milk, cornstarch, carrageenan, artificial flavor, salt, red #40, vitamin D3
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

almondmilk FORTIFIED ALMOND BEVERAGE
Ingredients: almondmilk (filtered water, almonds), sugar, calcium carbonate, sunflower lecithin, sea salt, xanthan gum, guar gum, vitamin a palmitate, vitamin d2 (ergocalciferol), 3% almonds manufactured for: starbucks coffee company 2401 utah avenue south seattle, wa 98134 usa ©2016 starbucks coffee company, all rights reserved, sbx17-220327
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almondmilk (original)
Ingredients: almondmilk (filtered water, almonds),cane sugar, tricalcium phosphate, sea salt, gellan gum, sunflower lecithin, locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e), contains: tree nut (almond),
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Kefir
Ingredients: CULTURED ORGANIC PASTEURIZED LOWFAT MILK, ORGANIC FRUIT BLEND (ORGANIC CANE SUGAR, WATER, ORGANIC STRAWBERRIES, ORGANIC NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE [FOR COLOR], CITRIC ACID), VITAMIN A PALMITATE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Premium strawberry milk
Ingredients: milk, sugar, carrageenan, matural flavors, vegetáble juice color, vitamin d3. contains: milk prairie farms dairy inc. edwardsville, il 62025 prairiefarms.com processed 760 at location stamped on botile the fda
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Almond milk
Ingredients: almondmilk (filtered water, almonds), cane sugar, tribalism phosphaye, sea salt, gellan gum, Sunflower lecithin, locust bean gum, vitamin A palmitate, ergocalciferol (vitamin F2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E) CONTAINS TREE NUTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

1% low fat chocolate milk
Ingredients: eredients: lowafat milk, sugar, cornstarch, cocoa, alkali̇zed cocoa, sált, carrageenan, artlaicial pavor, vitami̇n a palmitate and vitamin d3, contars: milk keep refrigerated excellent sourcerad of calcium prairie farms dairy, inc, gen, office: edwardsville, il 62025 processed and packaged at location stamped above, ren to0
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

simple ingredient smoothie MIXED BERRIES
Ingredients: whole milk, blueberries, cane sugar, fruit pectin, live active cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lifeway Kefir
Ingredients: Leche de vaca pasteurizada baja en grasa (Leche baja en grasa, cultivos lácteos) Leche de vaca sin grasa, Pectina, Palmitato Vitamina A, Vitamina D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Organic Reduced Fat Milk
Ingredients: Organic grade a lowfat milk, organic cane sugar, organic vanilla extract, gellan gum, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Unsweetened Vanilla Almond Non-Dairy Beverage
Ingredients: Organic almondmilk (filtered water, organic almonds), organic natural flavor, sea salt, organic vanilla extract, tricalcium phosphate, gellan gum, organic locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Almond Non-Dairy Beverage
Ingredients: Organic Almondmilk (Filtered Water, Organic Almonds), Organic Cane Sugar, Sea Salt, Natural Flavor, Organic Natural Flavor, Tricalcium Phosphate, Gellan Gum, Organic Locust Bean Gum, Organic Vanilla Extract, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Dl-alpha-tocopherol Acetate (Vitamin E), Cyanocobalamin (Vitamin B12).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic almond milk vanilla flavor
Ingredients: organic almondmilk (filtered water, organic almonds), organic cane sugar, organic locust bean gum, sea salt, natural flavors, sunflower lecithin, tricalcium phosphate, gellan gum, potassium citrate, organic vanilla extract, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Low fat chocolate milk
Ingredients: Skim milk, milk, high fructose corn syrup, sugar, cocoa processed with alkali, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Reduced Fat Chocolate Milk
Ingredients: ULTRAFILTERED SKIM MILK, MILK, LIQUID SUGAR (SUGAR, WAIER), FRUCTOSE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SALI, GELLAN GUM, LACTASE ENLYME, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Alani coffee Cappuccino
Ingredients: COLD BREWED COFFEE (WATER, COLD BREWED COFFEE EXTRACT), MILK PROTEIN CONCENTRATE, CREAM, SUGAR, CELLULOSE GEL, NATURAL FLAVOR, SALT, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, SUCRALOSE CONTAINS MILK HIGH PROTEIN, LOW FAT, LOW CHOLESTEROL, HIGH CALCIUM, 110mg CAFFEINE (NATURALLY FROM COFFEE) CONTAINS OFFERS LUSIVE ם אגם 99 E Seving Per Container utrition Facts ning Size 12 fl oz (355 mL) GERATE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vanilla latte high protein iced coffee
Ingredients: Brewed Coffee (Water, Coffee), Ultrafiltered Milk, Natural Flavors (less than 2%), Salt, Pectin, Dipotassium Phosphate, Cellulose Gel, Cellulose Gum, Natural Caffeine, Monk Fruit, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Drinkable yogurt
Ingredients: Non Fat Greek Yogurt Pectin (Fiberl, Natural Vanilla Flavor with Vanilla Extract, Fructan Fiber Tatal ndudes Og Added Sugars Protein 15g 30% VitarD Omag Calo 170mg Iron Omg Potassium 220mg 0% 15% 0% 4% The % Daily Value DV) talle yme how much a nutrient in a erving of ped eomibutes to a daily diet. 2,000 calories a day is used tor general nutrition advice. NE Smoo (Color), Organic Stevia. .******
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic 1% Lowfat Chocolate Milk
Ingredients: Organic Grade A Lowfat Milk, Organic Unrefined Cane Sugar, Organic Cocoa, Organic Natural Flavor, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain Yogurt
Ingredients: Grade "A" pasteurized and cultured cow's whole milk, prade "A" non fat dry milk for fortification, stabilizer (modified com starch and pectin), Natamycin, Streptococcus Salvarius subsp. Thermophilus, Lactobacillus Delbrueckii subsp Bulgaricus, Lactobacillus Casei subsp. Rhamnosus micrococcus subsp, Bifidobacterium Bifidum, Lactobacillus Acidophilus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Almond milk
Ingredients: filtered water, organic almonds, calcium carbonate, sea salt, gellan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oat milk
Ingredients: oatmilk (filtered water, oats), contains 2% or less of the following: sunflower seed oil, tricalcium phosphate, potassium phosphate, calcium carbonate, sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Oatmilk
Ingredients: OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original unsweetened almondmilk
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Almondmilk
Ingredients: almondmilk (water, almonds), cane sugar, calcium carbonate, natural flavors, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry Reduced Fat Ultra-filtered Milk
Ingredients: Low fat ultra-filtered milk, sugar, natural flavor, red beet juice concentrate (color), lactase enzyme, acesulfame potassium, sucralose, carrageenan, sea salt, vitamin a palmitate, vitamin d3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Frappuccino chilled coffee drink
Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, natural flavors, pectin.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
