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Dairy Yogurt Roundup

We analyzed 918 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
53
Sugar
4g
Dannon, The Dannon Company Inc.

Dannon, oikos, nonfat greek yogurt, plain, plain

Ingredients: Cultured grade a non fat milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
Silk

Blueberry Silk Dairy-Free Smooth & Creamy

Ingredients: Soymilk (filtered water, soybeans), cane sugar, blueberries, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, blueberry puree concentrate, fruit and vegetable juice (for color), citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Earth's Best

Organic fruit yogurt smoothie peach banana

Ingredients: Organic banana puree, organic peach puree concentrate, water, organic yogurt (organic cultured pasteurized milk), calcium citrate malate, citric acid, ascorbic acid (vitamin c), cholecalciferol (vitamin d).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Great Value

Greek Nonfat Yogurt

Ingredients: Cultured grade a non fat milk, water, fructose, sugar, strawberries, contains less than 1% of modified cornstarch, natural flavors, vegetable juice (for color), sodium citrate, malic acid, vitamin d3, contains active yogurt cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
Yoplait

Yoplait Original Strawberry Low Fat Yogurt 8 Count

Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
6g
Great Value

Greek Strawberry

Ingredients: Cultured pasteurized grade a nonfat milk, sugar, blueberries, water, modified food starch, natural flavor, citric acid, pectin, sodium citrate, calcium lactate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
13g
Friendly Farms

Nonfat Greek Yogurt - Mixed Berry Blend

Ingredients: Nutrition Amount/serving Facts 1 serving Total Fat 0g %DV Amount/serving %DV (OST 0% Total Carb. 10g 4% ALD BATAWA Sat. Fat 0g 0% Fiber 0g 0% Cortas per container Trans Fat 0g Total Sugars 7g Serving size Cholesterol 5mg 2% 2% Ind. 2g Added Sugars 4% container (150g) Sodium 60mg 3% Protein 13g 26% Calories per serving 100 Vitamin D 0% Calcium 10% Iron 0% Potassium 4% REVENTS CULTURED NONFAT MILK, WATER, FRUCTOSE BLUEBERRIES, RASPBERRY PUREE STRANGERES WOOFED CORN STARCH NATURAL FLAVORS, SUGAR, FRUIT PECTIN FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, CITRIC ACID, SEA SALT, ACESULFAME K SUCRALOSE NO

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
16g
Unknown

NOOSA LEMON 4 PACK

Ingredients: Grade A pasteurized whole milk, fruit blend (water, cane sugar, butter, tapioca starch, lemon juice concentrate, natural flavors, fruit juice for color), cane sugar, wildflower honey, kosher gelatin, pectin, live active cultures

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani

Chobani Flip Cookies and Cream

Ingredients: cultured lowfat milk, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, cocoa butter, natural flavors, fruit pectin, skim milk, caramel color, salt, lemon juice concentrate, baking soda, locust bean gum, guar gum, sunflower lecithin, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Friendly Farms

SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY

Ingredients: cultured pasteurized nonfat grade a milk, corn starch, natural flavor, fruit juice concentrate (color), pectin, steviol glycosides, sea salt. contains the following live active cultures: streptococcus thermophilus, lactobacillus bulgaricus, l. acidophilus, bifidobacterium, l. paracasei.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
7g
Harmless Harvest

Orangic dairy-free coconut yogurt

Ingredients: Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic tapioca starch, organic vanilla extract, pectin, organic vanilla seeds, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
11g
Activia

Activia Dailies Strawberry

Ingredients: Cultured grade a reduced fat milk, cane sugar, water, contains less than 1% of acacia gum, modified food starch, natural flavors, vegetable juice (for color), sodium citrate, malic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
20g
Yoplait

whips! strawberry mist

Ingredients: Lowfat strawberry yogurt (pasteurized grade a reduced fat milk, sugar, nonfat milk, strawberry puree, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
80
Sugar
11g
Activia

Activia Dailies Cherry

Ingredients: cultured reduced fat milk, cane sugar, water, strawberries, blueberry puree, less than 1%: natural flavors, fruit, vegetable juice (for color), milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin D3, live cultures l, bulgaricus (2), l, lactis, s, thermophilus, live and active probiotic b, lactis dn 173-010/cncm i-2494,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Protein
11g
Trader Joe's

Icelandic Style Skyr Lowfat Yogurt Cherry

Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), CHERRY BASE (CHERY PUREE, CANE SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACÍD [ACIDIFIER), VEGETABLE AND FRUIT JUICE FOR COLOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ADDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
9g
Stonyfield Organic, Stonyfield

Organic Kids Blueberry Reduced Fat Yogurt Pouch

Ingredients: Cultured pasteurized organic reduced fat milk, organic cane sugar, organic blueberry purée, pectin, organic natural flavor, natural flavor, organic carrot juice concentrate (for color), vitamin d3. 5 live active cultures: s. thermophilus, l bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
11g
Trader Joe’s

Apple Caramel Greek Whole Milk Yogurt

Ingredients: GRADE A PASTEURIZED MILK (CULTURED PASTEURIZED SKIM MILK, PASTEURIZED CREAM) APPLE CARAMEL BASE (CANE SUGAR, WATER, ORGANIC CANE SYRUP, APPLES, BUTTER, MODIFIED CORNSTARCH, NONFAT DRIED MILK, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, CITRIC ACID), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
8g
Kite Hill

Vanilla almond milk yogurt

Ingredients: Almond milk (water, almonds), cane sugar, organic tapioca starch, natural flavor, locust bean gum, citric acid, vanilla bean, xanthan gum, agar, live active cultures: s. thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
11g
Chobani

Chobani Coffee & cream creamygreek yogurt

Ingredients: Yogurt (cultured pasteurized nonfat milk, cream), cane sugar, water, fruit and vegetable juice concentrate (for color), natural flavors, fruit pectin, guar gum, coffee extract, lemon juice concentrate. 6 live and active cultures: s. thermophilus, l. bulga

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Chobani

Original plain whole milk

Ingredients: Yogurt (cultured pasteurized nonfat milk, cream). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
6g
Forager, Forager Project Llc

Organic Creamy Dairy-Free Yogurt

Ingredients: Cashewmilk, (filtered water, ground cashews*), cane sugar*, blueberries*, corn starch*, cassava root*, rice starch*, natural flavors, locust bean gum*, natural flavor*, lactic acid (plant based), red cabbage extract (for color), live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
3g
Wallaby Organic,Wwf Operating Company

Organic plain aussie kefir cultured low fat milk

Ingredients: Cultured pasteurized lowfat organic milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
3g
Redwood, Redwood Hill Farm & Creamery Inc.

Plain goat milk yogurt

Ingredients: Grade a pasteurized whole goat milk, tapioca starch, pectin and live active cultures: s. thermophilus, l. bulgarius, l. acidophilus and bifidus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
5g
Green Valley Organics

Green valley organics, grade a low fat yogurt

Ingredients: Organic lowfat pasteurized milk, lactase enzyme, pectin and flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
6g
Yoplait light

harvest peach

Ingredients: Pasteurized grade a nonfat milk, peaches, modified corn starch, sugar, kosher gelatin, peach juice concentrate, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, acesulfame potassium, colored with annatto extract, sucralose, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon

Non fat greek yogurt

Ingredients: Cultured grade a non fat milk, water, peaches, fructose, contains less than 1% of modified food starch, natural and artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, annatto extract (for color), sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon, The Dannon Company Inc.

Greek nonfat yogurt

Ingredients: Cultured grade a non fat milk, water, fructose, modified corn starch, contains less than 1% of natural and artificial flavors, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
9g
Oikos

Greek Yogurt

Ingredients: Cultured grade a non fat milk, water, cane sugar, contains less than 1% of: corn starch, natural flavors, fruit juice (for color), carob bean gum, lemon juice concentrate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
0g
ACTIVIA

LOW FAT YOGURT 1.5% MILKFAT VIVO

Ingredients: Cultured grade a reduced fat milk, cane sugar, strawberries, water, modified food starch, blueberry puree, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, lactic acid, fruit juice and vegetable juice (for color), calcium lactate, milk calcium, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
3g
Silk, Whitewave Services Inc.

Plain Dairy-Free Yogurt Alternative

Ingredients: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Yogurt category always vegan?+
Not necessarily. We analyzed over 918 products in the Dairy Yogurt category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Yogurt?+
We rank Dairy Yogurt based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Yogurt here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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