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Dairy Yogurt Roundup

We analyzed 918 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
88
Sugar
4g
Old Chatham Creamery

Plain Sheep's Milk Yogurt

Ingredients: Pasteurized Sheep Milk, Cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tillamook

Greek Yogurt Plain

Ingredients: Grade a pasteurized fat free milk and live and active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei, l. rhamnosus, l. lactis).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Unknown

Cultured lowfat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural mango flavor, natural flavors, annatto extract (for color),vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
4g
Arz

Original plain yogurt

Ingredients: Cultured pasteurized grade a milk & cream, condensed skim milk and pectin. contains: live and active yogurt and probiotic cultures (s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidophilus and bifidobacterium.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
2g
karoun

Yougurt Drink

Ingredients: عيران REAL CALIFORN MILK Live & Probit Cuben REFRIGER 7 96252 30026 BSB DAIRY

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
14g
Yoplait

Simply go-gurt strawberry and mixed berry low

Ingredients: Strawberry : cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate , natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3. *for thickening mixed berry : cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate, potassium sorbate added to maintain freshness, natural flavor, carrageenan*, vitamin a acetate, vitamin d3. *for thickening

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
10g
Unknown

Organic whole milk yogurt

Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic natural vanilla flavor, pectin, vitamin d3, contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
mountain high

Lowfat yoghurt

Ingredients: Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
8g
Open Nature

Greek Strained Nonfat Yogurt

Ingredients: Cultured pasteurized grade a nonfat milk, sugar, natural flavor, locust bean gum, pectin, citric acid, calcium citrate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
8g
Dannon, The Dannon Company Inc.

Nonfat Greek Crunch Yogurt & Toppings, Peanut

Ingredients: Cultured grade a non fat milk, water, fructose, food starch - modified, natural and artificial flavors, citric acid, sucralose, potassium sorbate (to preserve freshness), acesulfame potassium, sodium citrate. topping: peanut butter clusters (white coating (sugar, palm kernel oil, nonfat dry milk, whole milk powder, soy lecithin, salt), roasted peanuts (peanut roasted in peanut oil, salt), crisp rice (rice flour, sugar, salt, calcium carbonate), natural flavor, caramel color, salt, annatto), graham cracker (unenriched wheat flour, sugar, liquid polydextrose (polydextrose, water), canola oil, water, wheat bran and wheat germ derived from white wheat, honey, natural flavor, salt, baking soda, soy lecithin), dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
75
Sugar
7g
Verka

Verka Organic Yogurt Plain

Ingredients: Grade A Pasteurized Organic Cultured Whole Milk, Organic Nonfat Milk. Contains Milk. Walue* Contains Live Active Cultures: (S. thermophi - lus, L. bulgaricus, L. casei, B. lactis, L. 10% acidophilus, L. rhamnosus, L. lactis ssp. cremoris, L. lactis diacetylactis, L. mesentreroi - 25% des & L. delbrueckii)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
3g
Dannon, The Dannon Company Inc.

Protein Smoothie

Ingredients: Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin d3, potassium sorbate (to maintain freshness), yellow 5, red 40, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
80
Sugar
11g
Wegmans

Triple Berry Nonfat Greek Yogurt

Ingredients: Cultured pasteurized nonfat grade a milk, live cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei), fruit preparation (sugar, water, strawberries, blueberries, blackberry puree, corn starch, natural flavors, pectin, fruit and vegetable juice concentrate (for color)).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
11g
Kitchen Cravings

Mixed berry parfait

Ingredients: Parfait Base (Pasteurized Skim Milk, Sugar, Water, Milk Pr Cream, Modified Food Starch And/Or Potato Starch, Natural Flavor, Pecti Citric Acid, Sunflower Oil, Potassium Sorbate, Sodium Benzoate, Live A Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei), Strawberi Sugar, Brown Rice, Canola Oil With Tocopherols, Honey, Maltodextrin, Mo Sea Salt, Baking Soda, Natural Flavor), Blueberries. Contains Mill May Cat PRODUCED&

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
123
Sugar
14g
Noosa

NOOSA / TART CHERRY / 8OZ

Ingredients: Grade a pasteurized milk, fruit puree (cherries, water, cane sugar, lemon juice concentrate, locust bean gum, pectin, fruit and vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
10g
Trader Joe's

Honey Crisp Apple Cinnamon Greek Yogurt

Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), HONEY CRISP APPLE CA WATER CANE SUGAR, DRIED HONEY CRISP APPLES, MODIFIED CORNSTARCH, C WAL FLAVOR, CITRIC ACID (ACIDIFIER]), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM, LACTOBAC PHILUS L BULGARICUS L PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
10g
Friendly Farms

Key Lime Whole Milk Greek Yogurt

Ingredients: cultured pasteurized grade a milk, sugar, key lime puree corn star concentrate, natural flavor, pectin, fruit juice concentrate (color), lemon june turmeric (color), contains the following live and active cultures: stre thermophilus, lactobacillus bulgaricus, l, acidophilus, bifidobacterium contains: milk,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
7g
Icelandic Provisions, Icelandic Provisions Thick & Creamy Skye Yogurt

Berry Medley Skyr

Ingredients: Nutrition Facts Amount/Serving % DV Amount/Serving % DV Total Fat 2g 3% Total Carb. 14g 5% 1 serving per container Sat. Fat 1g 5% Fiber Og 0% Trans Fat 0g Total Sugars 10g Cholest. 10mg 3% Incl.7g Added Sugars 14% Serving size 5.3az (150g) Sodium 50mg 2% Protein 15g 30% Calories 130 Vit. D 0% Calcium 15% Iron 0% Potas. 4% Vit.A4% per NGREDIENTS: Skyr (Pasteurized Lowfat Milk, Live and Active Cultures), Fruits (Strawberries, Blueberries, LME AND ACTIVE CULTURES: Including Heirloom Skyr Cultures (Streptococcus Raspberries, Cranberries, Black Currants), Cane Sugar, Thermophilus Islandicus") Pectin, Natural Flavors. Contains Milk Lactobacillus Bulgaricus, Bifidobacterium STRIBUTED BY: Icelandic Provisions, New York, NY 10001. Grade A D Made in the USA with domestic and imported ingredients. www.icelandicprovisions.com cording to the FDA, no significant difference has been found [email protected] between milk from rBST-treated and non-BST treated cows. 866-991-SKYR

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

Protine strawberry cheesecake yogurt

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water, Contains 1% or less of: Kosher Gelatin, Sucralose, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Beet Juice (for color), Vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
Activia

Low Fat Yogurt Drink

Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, INULIN, LESS THAN 1%: FOOD STARCH, PECTIN,, NATURAL FLAVORS, SEA SALT, STEVIA EXTRACT, GUAR GUM,, CALCIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3,, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS,, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494., CULTURED GRADE A REDUCED FAT MILK, WATER,, INULIN, LESS THAN 1%: FOOD STARCH, PECTIN, NATURAL, FLAVORS, SEA SALT, STEVIA EXTRACT, GUAR GUM, CALCIUM, CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES, L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND, ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
0g
too good

zero sugar strawberry flavored yogurt

Ingredients: CULTURED ULTRA-FILTERED NON FAT MILK, SKIM MILK**, WATER, NATURAL FLAVORS, CREAM**, LESS THAN 1%: PECTIN, TAPIOCA FLOUR, LACTASE, CALCIUM CITRATE, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR)**, SEA SALT, STEVIA EXTRACT, CITRIC ACID, SODIUM CITRATE, VITAMIN D3, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
8g
OIKOS

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Ingredients: NONFAT YOGURT: cultured grade A nonfat milk, water, less than 1% of natural flavors, tapioca starch, Stevie leaf extract, lemon juice concentrate, sea salt, vitamin D3, YOGURT CULTURES: s. Thermopolis and l. bularicus. MIX-INS: HONEY PRALINE ALMONDS (sugar, almonds, palm oil, honey, salt), DARK CHOCOLATE (sugar, unsweetened cocoa butter, soy lecithin, natural vanilla extract) CONTAINS: milk, tree nuts (Almonds), & soy.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
117
Sugar
13g
Chobani

Perfect Peach Cobbler

Ingredients: Cultured lowfat milk,cane sugar, peaches, water, wheat flour, vegetable oils (palm, palm kernel), oatmeal, salt, fruit pectin, cinnamon, fruit concentrate (for colour), skim milk, natural flavours, milk, raisin paste, soy lecithin, guar gum, baking soda, tapioca syrup, caramel colour, lemon juice concentrate, tapioca flour. CONTAINS MILK, WHEAT, AND SOY

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
7g
Member's Mark

Organic Acai Bowls with Granola

Ingredients: organic acai puree, water, organic acai puree, citric acid, organic banana puree, organic banana, organic lemon juice, ascorbic acid preservative, organic blueberries, organic strawberries, organic granola, organic oats, organic coconut oil, organic brown rice crisps, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic flax meal, organic inulin powder, water, organic black chia seeds, organic white rice flour, organic ground chia seeds, organic medium coconut, natural flavors, salt, organic oat base, water, organic hydrolyzed oats, organic sunflower lecithin, organic guar gum, organic locust bean gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Two Good

Key Lime Yogurt

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, TAPIOCA STARCH, KEY LIME PUREE LESS THAN 1% LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM, STEVIA LEAF (REB M AND D), SODIUM CITRATE, SEA SALT, VITAMIN D3 ACTIVE YOGURT CULTURES L. BULGARICUS &S. THERMOPHILUS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Shoprite

Lowfat Vanilla Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVORS, CITRIC ACID, ANNATTO (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
6g
Icelandic Provisions

Blueberry Oatmilk Skyr

Ingredients: Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Blueberries, Coconut Oil, Lemon Juice Concentrate, Pectin, Natural Flavors, Live and Active Cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
17g
:ratio

:ratio PROTEIN

Ingredients: Catured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Monte Carlories of Sunflower Oil, Black Carrot Juice and Blueberry Juice Concentrate, Sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
4g
Chobani

Cherry Vanilla Greek Yogurt Protein Drink

Ingredients: Cultured lowfat milk, cherry puree, chicory root fiber, vanilla extract, water, natural flavors, fruit and vegetable juice (for color), fruit pectin, stevia leaf extract (reb m), fruit extract, locust bean gum, lemon juice concentrate, lactase

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
8g
Tillamook

Greek Yogurt Raspberry

Ingredients: Pasteurized grade a reduced fat milk, fruit blend (water, sugar, raspberries, corn starch, natural flavors, fruit juice [color], guar gum, citric acid), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. bulgaricus, l. lactis).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Yogurt category always vegan?+
Not necessarily. We analyzed over 918 products in the Dairy Yogurt category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Yogurt?+
We rank Dairy Yogurt based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Yogurt here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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