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Desserts Roundup

We analyzed 1998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 34)

Calories
47
Sugar
4g
Yoplait

strawberry

Ingredients: Pasteurized grade a nonfat milk, strawberries, modified corn starch, sugar, kosher gelatin, citric acid, natural flavor, tricalcium phosphate, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, red #40, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
23g
Outshine

Fruit bars

Ingredients: Pineapple, water, pineapple juice from concentrate (water, pineapple juice concentrate), cane sugar, citric acid, modified cornstarch, guar gum, carob bean gum, ascorbic acid (vitamin c), natural flavor, turmeric oleoresin color, annatto color.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
113
Sugar
9g
Kite Hill,Lyrical Foods Inc

Blueberry Almond Milk Yogurt

Ingredients: Almond milk (water, almonds), cane sugar, wild blueberries, organic tapioca starch, locust bean gum, natural flavor, fruit juice, citric acid, xanthan gum, agar, live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani flip

Key Lime Crumble

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, wheat flour, brown sugar, sugar, soybean oil, key lime puree, cocoa butter, key lime juice concentrate, milk, key lime peel, skim milk, fruit pectin, locust bean gum, guar gum, natural flavors, salt, honey, baking soda, cinnamon, white vinegar, organic soy lecithin, fruit juice concentrate and turmeric (for color), lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
23g
Talenti, Unilever

Gelato black raspberry chocolate chip gluten free

Ingredients: Milk, sugar†, cream, black raspberries, chocolate (processed with alkali), dextrose†, coconut and soybean†oil, carob bean gum, soy lecithin, vanilla extract, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
246
Sugar
25g
Ben & Jerry's Core

Brownie Batter

Ingredients: Cream, liquid sugar (sugar, water), skim milk, water, sugar, cocoa processed with alkali, egg yolks, wheat flour, butter [cream, salt], chocolate liquor, coconut oil, corn syrup, cocoa powder, soybean oil, invert sugar, eggs, canola oil, salt, guar gum, egg whites, carrageenan, natural flavor, soy lecithin, baking soda, vanilla extract, malted barley flour.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
108
Sugar
17g
Kozy Shack Enterprises Llc

Original recipe chocolate pudding

Ingredients: Reduced fat milk, sugar, modified tapioca starch, contains less than 2% of cocoa (processed with alkali), salt, natural flavors, carrageenan, maltodextrin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Strawberry kefir cultured lowfat milk, strawberry

Ingredients: Pasteurized organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic strawberry natural flavor, organic red beet (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Ratio

Trio Vanilla

Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures (L. bulgaricus, S. thermophilus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon

Greek toasted marshmallow light & fit low-fat flavored yogurt

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
24g
Outshine

Fruit ice bars, mango

Ingredients: Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
11g
Yoplait original

strawberry

Ingredients: cultured pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, vitamin a acetate, vitamin d3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
21g
Kirkland Signature

Super Premium Vanilla Ice Cream

Ingredients: fresh cream, skim milk, sugar, pasteurized egg yolks, vanilla extract, carob bean gum and guar gum

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
53
Sugar
4g
Chobani

Greek Yogurt Nonfat Plain

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
4g
Trader Joe's

Strained Thick & Creamy Greek Yogurt Plain

Ingredients: PASTEURIZED SKIM MILK, PASTEURIZED CREAM, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS PARACASEI). CONTAINS MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
bettergoods

Blueberry swirl oatmilk non-dairy frozen dessert

Ingredients: OATMILK (WATER, OATS), CANE SUGAR, COCONUT OIL, TAPIOCA SYRUP, CORN SYRUP SOLIDS, BLUEBERRY JUICE CONCENTRATE, GLUCOSE, DEXTROSE, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, CAROB GUM, GUAR GUM, HIMALAYAN SALT, PECTIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
34
Sugar
4g
Siggi's

Siggi's plain drinkable yogurt

Ingredients: Pasteurized Skim Milk, Live Active Cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

PROTEIN strawberry flavored with other natural flavors

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Beet Juice (for color), Vitamin D3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
4g
Bandi Foods

Cultured milk kefir

Ingredients: Cultured, pasteurized and homogenized grade “a” whole cow's milk; non fat dry milk (fortification)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
14g
Gogo Squeez

Kids' yogurtz Blueberry Berry

Ingredients: cultured reduced fat milk, cane sugar, blueberry purée concentrate, pectin, tapioca starch, natural flavors, vitamin d3, contains: milk,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
10g
Chobani flip

S'more S'mores

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, sugar, wheat flour, brown sugar, chocolate liquor, cocoa butter, palm oil, milk, vanilla extract, wheat bran, fruit pectin, natural flavors, honey, baking soda, locust bean gum, salt, guar gum, lemon juice concentrate, wheat germ, sunflower lecithin, organic soy lecithin, vanilla. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
14g
Danone

Dannon, danonino, dairy snack, strawberry, strawberry banana & peach

Ingredients: Cultured grade a milk, sugar, water, milk protein concentrate, contains less than 1% of calcium citrate, fruit juice and vegetable juice (for color), modified corn starch, modified food starch, natural flavor, hydrolyzed casein, guar gum, malic acid, vitamin d3, sodium citrate, chymosin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
3g
Cocojune

Cocojune Organic Culture Coconut Yogurt (Vanilla Unsweetened)

Ingredients: organic coconuts, spring water, organic vegetable fiber, organic cassava root, organic vanilla extract, organic vanilla, organic chamomile, vegan probiotic cultures Keep refrigerated Best by: See cup Distributed by: Cocojune Products, New York, NY 10013 Certified Organic by: Where Food Comes From Organic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
yasso

sea salt caramel chocolate crunch frozen greek yogurt bars

Ingredients: Nonfat milk, dark chocolatey coating (sugar, coconut oil, chocolate liquor, cocoa powder [processed with alkali], soybean oil, soy lecithin, natural flavor), sugar, greek yogurt (nonfat milk, cultures), salted caramel base (sweetened condensed whole milk [condensed whole milk, sugar], invert sugar, cane sugar, water, sea salt, natural flavor), milk protein concentrate, crisped quinoa, maltodextrin, cream, locust bean gum, guar gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
1g
Silk

Almondmilk

Ingredients: Almondmilk (filtered water, almonds), chicory root extract, contains 2% or less of: pectin, starch, calcium citrate, natural flavors, live and active cultures, tricalcium phosphate, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
12g
Maiterne, GoGo SqueeZ

Variety Pack (Pedal Pedal Peach / Speedy Strawberry) Fruit & Veggies On The Go

Ingredients: Apple, Apple Puree Concentrate, Strawberry Zucchini Lemon Juice Concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani

Mint chocolate chip

Ingredients: 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus, Greek yogurt, juice concentrate, turmeric, soy lecithin, vanilla extract, lemon juice concentrate, peppermint oil, tapioca flour. Contains milk, wheat, and soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

vanilla Protein

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Vitamin D3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

Protein Yogurt

Ingredients: Cultured Pasteurized Ultra-Filtered Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Sucralose, Annatto Extract (for color), Vitamin Ds.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
23g
yasso

fudge chocolate crunch frozen greek yogurt bars

Ingredients: Nonfat Milk, Dark Chocolate Flavored Coating (Coconut Oil, Sugar, Cocoa Powder Processed with Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (Nonfat Milk, Milk Protein Concentrate, Cultures), Milk Protein Concentrate, Maltodextrin, Cocoa Processed with Alkali, Crisp Quinoa, Guar Gum, Locust Bean Gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1998 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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