Detailed Reviews (Page 165)

Flour tortillas
Ingredients: enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, vegetable oil shortening (soybean, hydrogenated soybean oils), contains 2% or less of the following : sugar, salt, mono and diglycerides, sodium bicarbonate, calcium propionate (preservative), corn starch, fumaric acid, sodium aluminum phosphate, potassium sorbate (preservative), cellulose gum, enzymes, l-cysteine.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Roasted garlic hummus
Ingredients: Cooked chickpeas, sesame tahini, canola oil, roasted garlic, concentrated lemon juice, water, sea salt, citric acid, spices.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garden Tomato Four Cheese Ravioli Bowl
Ingredients: Marinara sauce (crushed tomatoes in puree [diced tomatoes, tomato puree], water, tomatoes, tomato paste, onions, butter [cream, salt], modified corn starch, garlic, canola oil, sugar, salt, distilled vinegar, olive oil, basil, spices, parsley), cheese ravioli (ricotta cheese [whey, milk, vinegar, carrageenan {stabilizer}], durum wheat flour enriched [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, mozzarella cheese [pasteurized milk, nonfat milk, cultures, salt, enzymes], whole eggs, parmesan cheese [pasteurized part - skim milk, cheese cultures, salt, enzymes, powdered cellulose {anti-caking agent}], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose {anti-caking agent}], salt, egg whites, modified food starch, xanthan gum, guar gum, locust bean gum, black pepper, parsley, beta carotene [color]).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Thats smart mayo
Ingredients: soybean oil, water, egg yolks, distilled and cider vinegar, salt, sugar, mustard seed, lemon juice concentrate, natural flavors, oleoresin paprika, calcium disodium edta added to protect flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Milkshake
Ingredients: Protein blend (whey protein isolate, micellar casein, milk protein isolate), cocoa processed with alkali, natural flavors. contains less than 2% of the following: sea salt, sunflower lecithin, cellulose gum, xanthan gum, silicon dioxide, sucralose, stevio
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original hummus
Ingredients: Cooked chickpeas (with water), canola oil, tahini (ground sesame), water, contains less than 2% of: sea salt, citric acid, dehydrated garlic, sodium benzoate and potassium sorbate to maintain freshness.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Yogurt dip with cucumber
Ingredients: Yogurt (cultured pasteurized milk, skim milk, cream, pectin, carrageenan), sour cream (cultured pasteurized milk, cream, nonfat milk solids, gelatin), cucumber, canola oil, lemon juice concentrate, salt, extra virgin olive oil, modified corn starch, dill
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

sweet & sour chicken
Ingredients: Water, tomato puree (water, tomato paste), sugar, red peppers, soy sauce (water, soybeans, salt, wheat), pineapple juice concentrate, modified food starch, distilled vinegar, honey, contains less than 2% of: salt, orange juice concentrate, roasted sesame oil, garlic, lemon juice concentrate, citric acid, ginger, dehydrated garlic, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein shake
Ingredients: water, milk protein concentrate†, calcium caseinate†, contains 1% or less of the following: whey protein concentrate†, high oleic sunflower oil, natural and artificial flavors, cocoa powder (processed with alkali), inulin, cellulose gel and cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (sodium ascorbate [vitamin c], niacinamide, zinc amino acid chelate, dl-alpha-tocopheryl acetate [vitamin e]calcium d-pantothenate, copper amino acid chelate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], cholecalciferol [vitamin d3], folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione [vitamin ki], sodium molybdate, sodium selenite, cyanocobalamin [vitamin b12]), ferric orthophosphate, manganese sulfate, magnesium phosphate,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Real wasabi
Ingredients: Wasabi (wasabia japonica), sweet potato syrup, green pea fiber, rice oil, salt, water, tapioca dextrin, ume brine (ume plum, salt), mustard oil
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thai style sweet chili sauce
Ingredients: Sugar, water, distilled vinegar, chili paste, chilies, salt, potassium sorbate, sodium bisulfite, xanthan gum, dried garlic, red pepper, sodium benzoate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

7 Sprouted Whole Grains Garden Wraps Spring Kale Spinach
Ingredients: sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, wheat gluten, organic honey, sunflower oil, oat fiber, cultured wheat flour, spinach*, salt, natural flavor, molasses, kale*, yeast,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Garlic parmesan dressing, garlic parmesan
Ingredients: Soybean oil, water, distilled vinegar, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic puree (garlic, water, citric acid), egg yolk, salt, contains less than 2% of sugar, garlic*, roasted garlic puree (garlic, water, citric acid), natural flavor, spice, xanthan gum, mustard seed, celery seed, onion*, potassium sorbate and sodium benzoate (preservatives), yeast extract, lactic acid, calcium disodium edta (to protect flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Organic milk chocolate bar
Ingredients: Organic cane sugar*, organic cocoa butter*, organic whole dry milk, organic chocolate liquor*, organic ground vanilla beans*.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meal for two multiserve frozen dinner
Ingredients: Mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite], butter [cream, salt], cream, salt, flavoring), cooked turkey (turkey breast, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], olive oil, chicken flavor [maltodextrin, chicken broth, salt, flavors], dextrose, salt, potassium chloride, potassium and sodium phosphates, flavoring, soy lecithin), gravy (water, modified corn starch, chicken glace [chicken broth, cooked chicken, chicken fat, salt, flavorings], onions, chicken flavor [chicken broth, salt, chicken fat], chardonnay wine, salt, soybean oil, nonfat dry milk, sugar, canola oil, garlic, butter [cream, salt], spice, xanthan gum, guar gum), stuffing (water, bread crumbs [enriched wheat flour {flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, vegetable shortening {palm oil}, sugar, salt, contains 2% or less of: whey, maltodextrin, romano cheese powder {romano cheese (pasteurized cultured milk, enzymes, salt), buttermilk, soybean oil, whey, citric acid, lactic acid}, yeast, grain vinegar, parsley, paprika extract, spice extracts, spice, soy lecithin], celery, onions, seasoning [maltodextrin, dehydrated onion, hydrolyzed soy and corn protein, salt, chicken fat, sugar, chicken flavor, dehydrated parsley, spices, chicken powder {cooked chicken, natural flavor}, turmeric, disodium inosinate and guanylate, extractives of turmeric], sage).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Soft Taco Flour Tortillas
Ingredients: Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid and/or citric acid), dough conditioners (fumaric acid, sodium metabisulfite and/or mono - and diglycerides).
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Cheese dip 'n' cracker sticks
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheddar and other natural cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [ for color]), sugar, whey, milkfat, canola oil, contains 2% or less of: maltodextrin, sodium phosphate, corn syrup solids, salt, partially hydrogenated soybean oil, lactic acid, sorbic acid (preservative), apo-carotenal (for color), xanthan gum, yeast extract, sodium bicarbonate, sodium alginate, natural flavor, distilled monoglycerides, ascorbic acid, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pasta sauce
Ingredients: Red peppers, tomato paste, sunflower seed oil, parsley, almonds, sugar, pecorino romano dop italian cheese (ewe's milk, salt, rennet), dried chili pepper pieces, garlic, pepper flakes, sea salt, sliced chili pepper, lactic acid, ground black pepper, thyme, aniseed.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Iodized Salt
Ingredients: Salt, calcium silicate (an anti-caking agent), dextrose, potassium iodide
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Petite Diced Tomatoes
Ingredients: Tomatoes, tomato juice, less than 2% of: salt, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yum Yum Sauce The Original
Ingredients: Soybean oil, water, sugar, corn syrup, egg yolks, distilled vinegar, salt, mustard seed, dehydrated garlic, hot sauce (peppers, vinegar, salt xanthan gum), tomato paste, red pepper, paprika, natural and artificial flavor, potassium sorbate and sodium benzoate (preservatives), propylene glycol alginate, calcium disodium edta (to protect flavor), polysorbate 80, white pepper, spice.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Milk chocolate caramel squares
Ingredients: Sugar, whole milk powder, cocoa butter, corn syrup, unsweetened chocolate, sweetened condensed milk (milk, sugar), palm oil, water, butter (cream, salt), natural and artificial flavor, salt, disodium phosphate, soy lecithin, sorbitol, potassium sorbate (preservative), vanilla extract, tbhq (preservative), citric acid (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Honey dijon mustard squeeze bottle
Ingredients: Distilled vinegar, water, #1 grade mustard seed, sugar, honey, salt and spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original recipe rice pudding
Ingredients: Reduced fat milk, rice, sugar, contains less than 2% of eggs, salt, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Balsamic Vinegar of Modena
Ingredients: Grape vinegar*, concentrated grape must*, colouring agent: ammonia sulphite caramel*.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttery steakhouse seasoning taste of melted
Ingredients: Sea salt, spices, cane sugar, black pepper, garlic, onion, natural flavors, dehydrated butter, whey solids, guar gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box
Ingredients: Couscous (wheat), autolyzed yeast extract, salt, peas*, honey granules, spices, carrots*, garlic, natural flavor, parsley*, onions, sunflower oil. *dried
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
