Detailed Reviews (Page 187)

Taco Sauce
Ingredients: fire roasted tomatillos (tomatilos. citric acid [to acidify)), water, jalapeño peppers, salt, roasted poblano peppers, less than 2% of modified food starch, garlic, canola ol, cilantro, maltodextrin, lime juice concentrate, yanthan gum, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vinegar apple cider imp
Ingredients: made from the juice of apples diluted with water to a uniform pickling and table strength of 5% (50 grains) acidity,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homestyle Ranch Dressing
Ingredients: NON-GMO EXPELLER PRESSED CANOLA OIL, WATER, WHITE VINEGAR, CANE SUGAR, SEA SALT, POTATO STARCH, VEGAN NATURAL FLAVORS, POTATO PROTEIN ISOLATE, VEGAN CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, YEAST EXTRACT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

57 sauce
Ingredients: tomato puree (water, tomato paste), high fructose corn syrup, distilled white vinegar, malt vinegar (contains barley), salt, contains less than 2% of the following: modified food starch, raisin juice concentrate, mustard flour, soybean oil, turmeric, spices, apple puree, sodium benzoate and potassium sorbate (preservatives), caramel color, garlic powder, onion powder, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Coarse Ground Black Pepper
Ingredients: SALT, BLACK PEPPER, CITRIC ACID, ONION, SUGAR, GARLIC, TRICALCIUM PHOSPHATE, CELERY SEED, CANOLA OIL, LEMON OIL, FD&C YELLOW #5 ALUMINUM LAKE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

AVOCADO'S NUMBER GUACAMOLE TO GO
Ingredients: Hass Avocado, Distilled Vinegar, Water, Jalapeño Pepper, Salt, Dehydrated Onion, Granulated Garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan Tikka Masala with Cumin Rice
Ingredients: INGREDIENTS VEGAN TIKKA: VEGAN MEAT SUBSTITUTE (WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, CANOLA OIL, ONIONS YEAST EXTRACT, MODIFIED VEGETABLE GUM, MALTED BARLEY EXTRACT, ONION POWDER, SUGAR, GARLIC POWDER, ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA], NATURAL FLAVORS, POTATO STARCH, SEA SALT, VINEGAR, SPICES, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER), TOMATOES, ONIONS, WATER, COCONUT MILK (COCONUT MILK, WATER, GUM ARABIC), CANOLA OIL, SPICES CASHEWS, GARLIC, SALT, SUGAR, LEMON JUICE, OLEORESIN OF PAPRIKA (FOR COLOR), FENUGREEK LEAVES, TURMERIC (FOR COLOR), CILANTRO,VINEGAR,MANGO POWDER. CUMIN FLAVORED BASMATI RICE: WATER, BASMATI RICE, CANOLA OIL, SPICES. CONTAINS WHEAT, SOY, COCONUT, CASHEWS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Glucerna Shake Hunger Smart
Ingredients: hospho chromium 10 oodenum 40% • chloride 10% • choline 25% sernium 25% • copper the & daily value (dv) tells you how much a nutrient in a serving df fo rbutes to a daily diet. 2,000 calories a day is used for general nutrition abi norodents water, milk protein concentrate, c coa powder procese a fructose, less than 2% of: canola oil, suluble corn frer, soy pro blae calcoum caseinate, corn oil, glycerin, short-chain fructooligosaohr sidam ctrate, cellulose gel, soy fiber, magnesium phosphate, poras the potassium chloride, choline chloride, calcium phosphate, soy let doruicerdes, liquid sucralose concentrate, cellulose gum, sal, age hurde, natural and artificial flavor, carrageenan, di-alpha-tocopheril ae glave potassium, gellan gum, ferrous sulfate, zinc sulfate, nacias tain b corn starch, calcium pantothenate, thiamine hyorochlirie prodone, manganese sulfate, riboflavin, citric acid, copper sulate wta rauthte, asce c acid, folic acid, potàssium iodide, phylloqunohe sd. he chro chloride, sodíum molybdate, biotin, and wia cntans milk ay ingredients. eott nutritabbott laboratories, columbus, ohio 43219-304
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Minced Ginger
Ingredients: Organic ginger, organic cane sugar, organic rice vinegar, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original blend salt-free seasoning
Ingredients: Onion, spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard, rosemary), garlic, carrot, orange peel, tomato, lemon juice powder, citric acid, oil of lemon.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mounds Dark Chocolate
Ingredients: Corn syrup; semi-sweet chocolate [chocolate; sugar; milk fat; lecithin (soy); pgpr; vanillin, artificial flavor; milk]; coconut; sugar; contains 2% or less of: salt; hydrolyzed milk protein; sodium metabisulfite, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

protein energy bar
Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, cocoa processed with alkali, fructose, natural flavors, soy lecithin, salt, baking soda, ammonium bicarbonate, stevia leaf extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Baking Powder
Ingredients: Cornstarch, monocalcium phosphate, baking soda (sodium bicarbonate).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza Sauce
Ingredients: per INGREDIENTS TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: SOYBEAN OIL SALT, SPICES NATURAL FLAVORS, OTRIC ACID
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: SPICES, ONION POWDER, NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Diet dr pepper
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE. PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Liquid aminos
Ingredients: vegetable protein from soybeans , purified water,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Food for life, ezekiel 4:9, sprouted grain tortillas
Ingredients: organic sprouted wheat, filtered water, organic sesame seeds, organic sprouted soybean, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted spelt, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Skinless & Boneless Sardines In Pure Olive Oil
Ingredients: Sardines, pure olive oil, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Cheese! fruit dip
Ingredients: Water, cream cheese (cream and skim milk, salt, lactic acid, locust bean gum, guar gum, sodium phosphate, carrageenan, natural flavors), high fructose corn syrup, sugar, lemon juice from concentrate, modified corn starch, distilled vinegar, natural and artificial flavor, cultured dextrose, salt, pectin, potassium sorbate and sodium benzoate added as preservatives, artificial color, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

GREEN DRAGON Hot Sauce
Ingredients: Water, organic jalapeno pepper puree, tomatillo puree, white distilled vinegar, cane sugar, cilantro puree (cilantro, vegetable oil [canola oil and/or olive oil], citric acid [for freshness]), salt, garlic puree (garlic, water), garlic, spinach powder, lime juice concentrate, habanero pepper powder, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

REAL MAYONNAISE
Ingredients: Soybean oil, water, whole eggs and egg yolks (whole eggs and egg yolks), vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Banana cream instant pudding pie filling mix
Ingredients: Sugar, dextrose (from corn), modified cornstarch, contains less than 2% of natural and artificial flavor, salt, disodium phosphate and tetrasodium pyrophosphate (for thickening), mono - and diglycerides (prevent foaming), yellow 5, yellow 6, artificial col
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sauce flavored with meat, meat
Ingredients: tomato puree (water, tomato paste), soybean oil, cooked ground beef, salt, sugar, dehydrated onions, extra virgin olive oil, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), spices, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Reese's Pieces
Ingredients: SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, 2% PALM KERNEL OIL, CORN SYRUP, SALT, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), CARNAUBA WAX, MILK.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Canadian Bacon
Ingredients: CURED WITH WATER, POTASSIUM LACTATE, SALT, SUGAR, NATURAL FLAVOR, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced Peaches
Ingredients: PEACHES, WATER, ASCORBIC ACID (TO PRESERVE COLOR), ACESULFAME POTASSIUM, SUCRALOSE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic cinnamon breath mints
Ingredients: Sugar, gum arabic, artificial flavors, gelatin, corn starch, color (red 40)
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

mac & cheese, SpongeBob SquarePants shapes
Ingredients: pasta (enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole wheat flour), cheese sauce mix (whey, milkfat, milk protein concentrate, salt, calcium carbonate, sodium triphosphate, contains less than 2% of potassium chloride, citric acid, sodium phosphate, lactic acid, natural flavor, milk, with paprika, annatto, and turmeric added for color, enzymes, cheese culture, sodium caseinate),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
