Detailed Reviews (Page 205)

Peanut Butter Cups
Ingredients: WHEY PROTEIN ISOLATE, ERYTHRITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, PEANUTS, PALM KERNEL OIL, SOLUBLE CORN FIBER, SODIUM CASEINATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SEA SALT, BUTTERFAT, NATURAL FLAVOR, PEANUT OIL, SUCRALOSE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

BUTTERNUT SQUASH RAVIOLI
Ingredients: Vegetables and sauce: skim milk, snap peas, carrots, water, yellow carrots, peas, red peppers, butter (cream, salt), corn starch, soybean oil, sea salt, celery, onions, mushroom juice concentrate, spices, dried onions, salt. cooked ravioli: butternut squash ravioli (enriched durum wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, butternut squash puree, ricotta cheese [whey, milk, distilled vinegar, salt], onions, parmesan cheese [cultured part skim milk, salt, enzymes], eggs, less than 2% of butternut squash powder, spice, garlic powder, brown sugar, corn starch, salt).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Clif Kid ZBar Iced Oatmeal Cookie
Ingredients: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER AND/OR SOYBEAN OIL, CANE SUGAR, CANE SYRUP, COCOA BUTTER, NATURAL FLAVORS, SOY FLOUR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ensure Original nutrition shake
Ingredients: water, corn maltodextrin, sugar, milk protein concentrate, canola oil, corn oil, soy protein isolate, high oleic sunflower oil, soy lecithin, natural and artificial flavor, magnesium phosphate, potassium citrate, sodium ascorbate, calcium phosphate, salt, choline chloride, potassium chloride, carrageenan, cellulose gel, cellulose gum, sodium citrate, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, vitamin a palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, chromium chloride, sodium molybdate, sodium selenate, phylloquinone, vitamin d3, cyanocobalamin, potassium iodide
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Simply nature thick & chunky salsa
Ingredients: organic diced tomatoes in organic tomato juice, organic tomato puree (water, organic tomato paste), organic onion, organic green bell peppers, organic dried onion, organic jalapeño peppers, organic cane sugar, salt, organic garlic, organic white vinegar, organic cilantro, organic cumin powder, organic chipotle pepper powder, organic black pepper, organic dried cilantro, organic cayenne pepper powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chewy Chocolate & Peanut Butter Protein Bars
Ingredients: peanuts, soy protein crisp (soy protein isolate, tapioca starch, salt), semisweet chocolate (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin [emulsifier], natural flavor), agave syrup, chicory root fiber, peanut butter, rice protein, glycerin, water, sea salt, natural flavor, sunflower oil, molasses, agar-agar, mixed tocopherols and rosemary extract (to preserve)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

OWYN Elite Plant Protein
Ingredients: Water, OWYN Noth Don't Dairy Flavors. Protein Blend (Pea Protein, Organic Egg Pumpkin Seed Protein, Flaxseed O). Fish Contains 2% or less of the following Sunflower Oil and/or Safflower Oil. Soluble Fiber, Cocoa Powder Sunflower Lecithin, Himalayan Pink Sea Salt, Monk Fruit Extract Greens Blend (Spinach, Kale, Broccoli, Natural Flavor (Peanut-Free Tree Nut-Free), Gum Blend (Gellan 0722V1 - 106 Acacia, Guar). 9 96901 100% aluten free 28 MAY 2025 Plant Code 0 Na liveowy TESTED FOR
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Chunky Blue Cheese Yogurt Dressing & Dip
Ingredients: BUTTERMILK (CULTURED NONFAT MILK), BLUE CHEESE (CULTURED PASTEURIZED MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN), SOYBEAN OIL, DISTILLED VINEGAR, WHEY PROTEIN CONCENTRATE, SOUR CREAM, SALT, EGG YOLKS, REDUCED ACID PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVORS, MUSTARD SEED
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Peanut Butter Cup Bar
Ingredients: PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SOLUBLE CORN FIBER, CHOCOLATE COATING (PALM KERNEL OIL, ERYTHRITOL, PROTEIN BLEND (PEA PROTEIN, CANOLA PROTEIN), TAPIOCA FIBER, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA, GLYCERINE, PEANUTS, PALM OIL, SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF REB M, MONK FRUIT), NATURAL FLAVORS, WATER, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Classic alfredo pasta sauce
Ingredients: k cheese cultures, salt, enzymes), dairy product solids, modified fre vo prc yolks, salt, phospholipase), salt, contains 0.5% or less of the following pomano cheese (milk, cultures, salt, enzymes), natural flavors, roasted garlic. powder. autolyžed yeast extract, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes, calcium chloride), spices, lactic acid, onion powder. contains milk and eggs. may contain traces of anchovies, wheat and soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegan Dressing & Spread
Ingredients: CANOLA OIL, WATER, MODIFIED FOOD STARCH (POTATO, CORN), DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Pure Bourbon Vanilla Extract
Ingredients: WATER, ORGANIC ETYHL ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Sausage and Beef Lasagna
Ingredients: Tomatoes (vine-ripened ground tomatoes, tomato puree, pear tomatoes, salt, calcium chloride, citric acid), cooked pasta (semolina (wheat), water, egg whites), cooked zesty Italian sausage (pork, water, spices, salt, garlic powder), whole milk ricotta cheese (whey, cream, vinegar, salt), whole milk mozzarella cheese (milk, cheese cultures, salt, enzymes), tomato puree, ground choice beef from chuck, cooked Italian sausage (pork, spices, water, salt, sugar, natural flavorings, paprika), Romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), caramelized onions (onions, canola oil), rice starch, spices, sugar, water, Parmesan cheese (milk, cheese cultures, salt, enzymes), garlic, red wine, extra virgin olive oil, salt, cornstarch, spinach, onion.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Iso100 Protein powder
Ingredients: hydrolyzed whey protein isolate, whey protein isolate, cocoa powder (processed with alkali), salt, soy lecithin, natural and artificial flavor, potassium chloride, sucralose, steviol glycosides (stevia)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Milk Chocolate Caramel Sea Salt
Ingredients: sugar, dry whole milk, cocoa butter, chocolate liquor, caramel pieces (sugar, wheat syrup, cream (milk), butter (milk)), sea salt, soy lecithin, contains: milk, wheat and soy, may contain: egg, peanut and tree nuts, vor ny 10003 made in
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Original slaw dressing
Ingredients: soybean oil, sugar, corn-cider vinegar, water, egg yolk, salt, mustard seed, xanthan gum,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Condensed Cream of Mushroom Soup 25% Less Sodium
Ingredients: Water, mushrooms, vegetable oil (corn, canola, soybean), modified food starch, wheat flour, cream (milk), salt, whey, soy protein concentrate, monosodium glutamate, yeast extract, dried garlic, natural flavoring.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Diet cola
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (to protect taste), natural flavors, citric acid, caffeine.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Cheese Lovers Tortelloni
Ingredients: Filling (ricotta (whey, milk, cream, vinegar), mascarpone cheese (pasteurized milk, pasteurized cream, citric acid), parmigiano reggiano cheese (cow's milk, salt, rennet), mozzarella cheese (pasteurized cultured milk, salt, enzymes), bread crumbs (wheat flour, yeast, salt), pecorino romano cheese (sheep's milk, rennet, salt), chicory root fiber, corn starch and potato fiber, potato starch, dehydrated potatoes, vegetable fiber, natural flavors, salt). pasta (durum wheat flour, eggs, water).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Cup
Ingredients: Protein blend (milk protein isolate, whey protein isolate, milk protein concentrate), soluble vegetable fiber, vegetable glycerin, isomalto-oligosaccharides (vegetable source), maltitol, peanuts, peanut flour, peanut butter, palm kernel oil, cocoa powder (processed with alkali), calcium caseinate, natural flavors, soy lecithin (an emulsifier), sea salt, nonfat dry milk, almond butter and sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Original Hummus
Ingredients: chickpeas (chickpeas, water), sesame tahini (ground sesame), sunflower oil, olive oil, sea salt, garlic, citric acid, cumin, guar gum
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GNOCCHI
Ingredients: GNOCCHI (WATER, DURUM WHEAT SEMOLINA, DEHYDRATED POTATOES, SALT), REHYDRATED WHEY (MILK), CREAM (MILK), WATER, HARD GRATING CHEESE (PASTEURIZED MILK, SALT, ANIMAL RENNET), WHEAT FLOUR, GORGONZOLA CHEESE (COW'S MILK, SALT, ANIMAL RENNET), BUTTER (MILK), EMMENTAL CHEESE (COW'S MILK, SALT, ANIMAL RENNET), SUNFLOWER SEED OIL, SALT, GARLIC, BASIL EXTRACT, BLACK PEPPER, NUTMEG.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Multivitesgummy Vitamins
Ingredients: Gelatin Sourced From Pork As Per Q&A On Amazon gummy Witamins Per Day. Gicw Uasupplement Factsserving Sile 2 Gummy Vitamins servings Per Boffle 130 amount Per Servingdaily Valediorieeotal Carbobydratotal Sugasa Retiny Palnte s Ascortic Acit Sodum Ascorbute vamn Das Cholecaich tnin Eas Dapheocophery Cetate nacn S Inositol Niacinate vamin 8as Pyridoine Ho folaancg 10017m 430 Nog Dfe neg Folic Acdvtamin B12 As 0pancoblaninflotbenic Acid Jas Caloum Bpantothenale phromims Dhromium Picoina molybdenum Jas Molybdenun Olraleas Inesti Niacinale boron Citnite150 Megly Values Are Based Ot A 2.000 Calorie Diet ne Dnat Established. 0ter Ingredients: Gucose Syrup, Ugar, Wl. blend Of Olls Coconut And/or Pam With Beesa Andoc chi.a.en Laenato Exiract, Blueberry And Carot Codectin, Coataias: Tree Nuts Coc products That Contain Ea
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Dill Pickle Flavored Sunflower Seeds
Ingredients: sunflower seeds, salt, maltodextrin, less than 2% of: monosodium glutamate, sodium diacetate, natural flavor, spices, xanthan gum, citric acid, disodium inosinate , disodium guanylate, dried garlic, dried onion,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ketchup
Ingredients: Organic tomato puree, organic agave nectar, organic white vinegar, salt, organic onion powder and organic spices.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Honey Mustard Dressing & Marinade
Ingredients: Avocado oil, water, organic apple cider vinegar, organic stone ground mustard (water, organic mustard seeds, organic vinegar, sea salt, organic spices), organic honey, organic lemon juice concentrate, sea salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Meal bars
Ingredients: Chocolate flavored coating [polydextrose, palm kernel and palm oil, whey protein isolate, cocoa powder (processed with alkali), soy lecithin, artificial flavor, sucralose, acesulfame potassium], peanut butter flavored layer [maltitol, palm kernel and palm oil, peanut butter, partially defatted peanut flour, nonfat dry milk, whey powder, peanuts, salt, soy lecithin, anhydrous milk fat, cocoa powder (processed with alkali)], glycerin, protein blend (soy protein isolate, whey protein isolate, sodium caseinate), peanuts, hydrolyzed gelatin, water, polydextrose, peanut butter (ground, roasted peanuts), cellulose, natural and artificial flavors, palm kernel oil, olive oil, clarified butter, soy lecithin, guar gum, vitamin mineral mix [dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), sodium ascorbate, vitamin e acetate, niacinamide, zinc oxide, d-calcium pantothenate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), vitamin a palmitate, folic acid, biotin, chromium amino acid chelate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], salt, maltodextrin, citric acid, sucralose, mono and diglycerides, dipotassium phosphate.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Tomato Ketchup
Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, natural flavors, onion powder, spice, garlic powder.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
