Detailed Reviews (Page 232)

Garlic Expressions
Ingredients: Cider vinegar, canola oil, sugar, fresh garlic cloves, salt, spices and xanthan (a natural gum).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chao Creamery Original Slices
Ingredients: FILTERED WATER, COCONUT OIL, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, POTATO STARCH, FERMENTED TOFU (SOYBEANS, WATER, SALT, SESAME OIL), SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE), BETA CAROTENE (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Brown Mustard
Ingredients: DISTILLED VINEGAR, * MUSTARD SEED, WATER, SALT, SPICES, TURMERIC, NATURAL FLAVORS, *: #1 GRADE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old World Style Traditional Sauce
Ingredients: tomato puree (water, tomato paste), salt, sugar, dehydrated onions, dehydrated garlic, extra virgin olive oil, spices, garlic powder, onion powder.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sardines in soybean oil
Ingredients: SPRATS, SOYBEAN OIL, SALT, NATURAL SMOKE FLAVORING
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dijon mustard
Ingredients: DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

sourmelon bites
Ingredients: non-gmo soluble corn fiber, allulose, isomalto-oligosaccharides (vegetable source), lactic acid, chicory root fiber, modified potato starch, rice flour, fumaric acid, malic acid, citric acid, natural watermelon flavor, fruit and vegetable juice (for color), coconut oil, carnauba wax, spirulina extract, stevia leaf extract, monk fruit extract
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Protein Bar Chocolate Peanut Butter Chunk
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, peanut butter (peanuts), isomalto-oligosaccharides (vegetable source), erythritol, peanut flour, natural flavors, water, cocoa butter, peanuts, cocoa powder (processed with alkali), sea salt, sunflower lecithin, unsweetened chocolate, steviol glycosides (stevia).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Buffalo Wings Sauce
Ingredients: Distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Red Pepper Hummus
Ingredients: Cooked chickpeas (chickpeas, water), roasted red bell peppers, canola oil, tahini (ground sesame), water, sea salt, citric acid, dried red bell peppers, dried garlic, potassium sorbate (added to maintain freshness), lime juice concentrate, spices, guar gum, xanthan gum, garlic powder.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Diet Coke
Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid, caffeine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

protein and greens
Ingredients: PEA PROTEIN, PEA STARCH, NATURAL FLAVORS, SPINACH POWDER, ORGANIC BROWN RICE PROTEIN, STEVIA LEAF EXTRACT, ORGANIC KALE POWDER, GUAR GUM, XANTHAN GUM, ORGANIC ALFALFA GRASS POWDER, ORGANIC SACHA INCHI POWDER, ROSEMARY EXTRACT, BROCCOLI POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kosher Dill Spears
Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dark Chocolate (Chimpanzee)
Ingredients: Bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

SALSA VERDE
Ingredients: TOMATILLO, GREEN CHILI (GREEN CHILI PEPPER, SALT, CITRIC ACID), WATER, SALT, DEHYDRATED ONION, JALAPENO, GARLIC PUREE (GARLIC, CITRIC ACID)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gelato - Mediterranean Mint
Ingredients: Milk, sugar, cream, chocolate, dextrose, milk fat, cocoa butter, sunflower lecithin, carob bean gum, natural flavor, guar gum, chocolate (processed with alkali), vanilla extract, soy lecithin, mint leaf extractives.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Skittles
Ingredients: MADE OF: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, YELLOW 5, BLUE 1), SODIUM CITRATE, CARNAUBA WAX.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

100% Natural Tomato Ketchup
Ingredients: tomato concentrate made from vine ripened tomatoes, cane sugar, distilled vinegar, salt, onion powder, garlic powder, natural flavors
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coke Zero Sugar
Ingredients: Corbanated water, caramel color , phosphoric acid , aspartame, potassium benzoate ( to protect taste) naturals flavors , potassium citrate , acesulfame potassium, caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Gluten Free Rotini
Ingredients: corn flour, rice flour, mono and diglycerides,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Four Cheese Pasta Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, SALT, PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), DEHYDRATED GARLIC, PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), GRANULATED ONION, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), SPICES, OLIVE OIL, MILK, PASTEURIZED MILK, LACTIC ACID, CHEESE CULTURES, BUTTER (CREAM, SALT), SODIUM PHOSPHATE, ENZYMES
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

milk chocolate with whole almonds
Ingredients: milk chocolate [sugar, milk, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor], almonds, sunflower oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

mac & cheese
Ingredients: enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b21 folic acid), cheese sauce mix (whey, mlkfat milk protein concentrate, salt, sodium triphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture), contains: wheat, milk
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Medium salsa
Ingredients: Diced Tomatoes in Tomato Juice, Tomato Puree (Water, Tomato Paste), Green Chili Peppers, Green Bell Peppers, Onions (Dried), Red Jalapeno Peppers, Red Bell Peppers, Distilled Vinegar, Salt, Cane Sugar, Cilantro, Garlic (Dried), Black Pepper, Citric Acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dino Nuggets
Ingredients: chicken breast with rib meat, water, whole wheat flour, wheat flour, contains 2% or less of the following: chicken broth, corn starch, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavorings, salt, soybean oil, spice, sugar, yellow corn flour, breading set in vegetable oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Worchestershire sauce
Ingredients: vinaigre blanc distillé, mélasse, sucre, eau, sel, oignons, anchois, ail, clous de girofle, extrait de tamarin, arômes naturels, extrait de piment.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

M&M's Milk Chocolate
Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, 1% CORN SYRUP, DEXTRIN, COLORING (BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ice Breakers Cool Mint
Ingredients: sorbitol, maltitol, maltodextrin, contains 2% or less of natural flavor and artificial flavor gun acacia aspartame, magnesium stearate
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
