Detailed Reviews (Page 248)

Calcium + D Gummies
Ingredients: SUGAR, GLUCOSE SYRUP, WATER, GELATIN, PECTIN, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, COLOR (RACET AND BLACK CURRANT CONCENTRATE, RED RADISH CONCENTRATE, PAPRIKA EXTRACT, CARAMEL COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

THE WINTER EDITION SUGARFREE Fuji Apple & Ginger ENERGY DRINK
Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Natural Flavors, Artificial Flavors, Caffeine, Colors, Sucralose, Acesulfame Potassium, Xanthan Gum, Niacinamide, Pyridoxine (Vitamin B6), Calcium Pantothenate, Vitamin B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mediterranean style Falafel Balls
Ingredients: Chickpeas, onions, wheat flour (enriched bleached, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), corn and/or tapioca starch, vegetable oil and/or shortenings (canola, soybean, cottonseed, palm), salt, garlic, celery, cumin, pepper, parsley, citric acid, bicarbonate of soda, yeast, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry choc
Ingredients: Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fat (Palm Oil, Sunflower Oil), Biscuit Balls (Wheat Flour, Sugar, Wheat Malt Flour, Baking Soda, Emulsifier: Sunflower Lecithin, Salt, Vanilla Flavour), Skim Milk Powder, Freeze Dried Strawberry (Strawberry), Dextrin, Soya Lecithin, Flavouring, Food Colouring (Beet Red), Citric Acid, Vanilla, Glazing Agent.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Traditional Chocolate Mini Cupcaka
Ingredients: Sugar, corn starch, shortening (palm kernel oil), egg, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or canola oil, corn syrup, cocoa powder (processed with alkali), sprinkles (icing sugar [sugar, corn starch], palm kernel oil, modified corn starch, sunflower lecithin, FD&C Yellow #6, FD&C Yellow #5, FD&C Blue #1, FD&C Red #3, shellac), nonfat dry milk, modified corn starch, whey (milk), mono - and diglycerides, salt, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), natural flavor, butter (cream, salt), emulsifier (propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, soybean lecithin, citric acid [preservative]), soybean lecithin. Contains: milk, eggs, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Winter Edition Fuji Apple & Ginger Energy Drink
Ingredients: Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors, Caffeine, Niacinamide, Pyridoxine HCl (Vitamin B6), Calcium Pantothenate, Vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

JumpstartBAR Nuts and Seeds Nutrition Bar
Ingredients: Peanut Butter, Chicory Root Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Dairy Protein Crisps (Milk Protein Isolate), Cocoa Butter, Almonds, Cashews, Peanuts, Pumpkin Seeds, Hemp Seeds, Sunflower Oil, Chia Seeds, Sea Salt, Natural Flavors. Monk Fruit Extract
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Smoked Gouda Premium Elbows And Cheese Dinner
Ingredients: Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid. Cheese Sauce: Skim Milk, Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Contains 2% or Less of: Natural Flavors (Including Smoke), Sodium Alginate, Lactic Acid, Mono and Diglycerides, Sorbic Acid (to Preserve Freshness), Xanthan Gum, Onion Powder, Garlic Powder
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Alpaca cola
Ingredients: Suiker, glucosestroop, gemodificeerd zetmeel, glucose-fructose - stroop, voedingszuur (citroenzuur, appelzuur, melkzuur), karamel - suikerstroop, natuurlijke aroma's, kleurende plantenconcentraten (zwarte wortel, saffloer), plantaardige olie (zonnebloem), glansmiddel (carnaubawas). Kan melk bevatten.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Protein Pudding
Ingredients: WATER, WHOLE MILK, MILK PROTEIN CONCENTRATE, ALLULOSE, COCOA PROCESSED ALDI WITH ALKALI, MODIFIED CORN STARCH, SALT, Twice LACTASE, SUCRALOSE, CARRAGEENAN. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tomato & Fresh Basil Sauce
Ingredients: Crushed Tomato (31%), Water, Onion, Tomato Paste, Olive Oil, Salt, Sugar, Basil (2%), Garlic, Citric Acid, Basil, White Pepper, Xanthan Gum (415), Thickener (1422)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Walgreens Cough Drops
Ingredients: Active ingredient (in each drop): Menthol 7.5 mg. Inactive ingredients: Beta carotene, corn starch, corn syrup, eucalyptus oil, glycerine, honey, medium chain triglycerides, natural & artificial flavors, soybean oil, sucrose and water.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

protein shake
Ingredients: Water, Milk Protein Concentrate, Calcium Caseinate, Alkalized Cocoa Powder, Medium Chain Triglycerides, Cellulose Gum, Cellulose Gel, Natural Flavors, Sea Salt, Sunflower Hexametaphosphate, Lecithin, Potassium Citrate, Stevia Leaf Extract, Potassium Chloride, Gellan Gum, Sodium, Milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Centrum
Ingredients: Vitamins: - Vitamin A (RE) 800 µg - Beta-Carotene 50% - Vitamin B1 1.7 mg - Vitamin B2 2.1 mg - Vitamin B3 (Niacin) 24 mg - Vitamin B5 9 mg - Vitamin B6 2.1 mg - Vitamin B8 (Biotin) 75 µg - Vitamin B9/B11 (Folic Acid) 300 µg - Vitamin B12 7.5 µg - Vitamin C 80 mg - Vitamin D 30 µg - Vitamin E 24 mg - Vitamin K 30 µg Minerals: - Calcium 200 mg - Chromium 40 µg - Copper 0.5 mg - Iron 2.1 mg - Iodine 100 µg - Magnesium 135 mg - Molybdenum 50 µg - Phosphorus 105 mg - Selenium 45 µg - Zinc 5 mg
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mediterranean A2a2 Yogurt Plain Grade A Whole Milk
Ingredients: A2A2 whole milk, chicory root fiber, lactase
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Winter Edition - Fuji Apple & Ginger
Ingredients: Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors, Caffeine, Colors, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Vitamin B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate Marshmallows
Ingredients: MARSHMALLOW FILLING (GLUCOSE SYRUP [WHEAT AND CORN], SUGAR, WATER, DEXTROSE [WHEAT AND CORN], POWDERED SUGAR, Serving size 3 pieces (32g) GELATIN, NATURAL FLAVOR, Amount per serving 130 HYDROLYZED MILK PROTEIN), DARK CHOCOLATE COATING (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN). CONTAINS MILK, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TREE NUTS. 4% Saturated Fat 1.5g 8%
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Melatonin
Ingredients: Melatonin, lactose monohydrate, microcrystalline cellulose, peppermint flavour, croscarmellose sodium, magnesium stearate (vegetable grade).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

chocolate cherry plant based protein bar organic
Ingredients: PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), TAPIOCA FIBER, ALMOND BUTTER, DARK CHOCOLATE (CHOCOLATE, CANE SUGAR, COCOA BUTTER), TAPIOCA SYRUP, VEGETABLE GLYCERIN, COCOA POWDER, DRIED TART CHERRIES, NATURAL FLAVOR, SEA SALT, SUNFLOWER LECITHIN
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Collagen Protein Bar
Ingredients: Almonds, Protein Blend (Pea Protein, Collagen, Protein Crisps [Pea Protein, Rice Starch]), Allulose, Tapioca Fiber, Organic Vegetable Glycerin, Sunflower Lecithin, Blueberries, Maple Sugar, Oats, Natural Flavors, Cocoa Butter, Sea Salt, Monk Fruit, Rosemary Extract, Vitamin E, Vitamin C.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

plant protein chocolate flavour
Ingredients: Pumpkin Seed Protein (72%), Erythritol, Cocoa Powder (8%), Natural Flavours, Natural Sweetener (Steviol Glycosides). MAY CONTAIN GLUTEN, SOY, MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rudis Daily Power
Ingredients: Water, wheat flour, whole wheat flour, wheat gluten, sunflower oil, pea protein, cane sugar, beta-glucan rich barley flour, amaranth flour, teff flour, flaxseeds, millet, rice protein, yeast, sugarcane fiber, inulin, fava bean protein isolate, salt, chia seeds, poppy seeds, distilled white vinegar, psyllium husk fiber, cultured wheat flour, quinoa, toasted hemp seeds, wheat bran, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Chia Pudding
Ingredients: Coconut Milk (Coconut, Water, Guar Gum), Water, Strawberries, Chocolate Syrup (Cane Sugar, Water, Invert Cane Sugar, Cocoa Powder, Unsweetened Chocolate, Vanilla Extract, Salt, Soy Lecithin), Chia Seeds, Cacao Nibs, Organic Blue Agave Nectar, Vanilla Extract (Vanilla Bean Extractives in Water, and Alcohol), Salt CONTAINS: Soy
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

chunky blue cheese dressing, and dip
Ingredients: Mayonnaise, water, red wine vinegar, sugar, sea salt, mustard powder, blue cheese crumbles, pasteurized milk, salt, enzyme, penicillin, Roquefort cheese, buttermilk, sour cream, blue cheese concentrate, cheese cultures, microbial enzyme, onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rosagolla
Ingredients: Sugar Syrup (Sugar, Water), Indian Cottage Cheese (Pasturized Milk, Lactic Acid], Rose Water. Allergen Information; Contains Milk. May contain traces of nuts. Made in a facility that processes food containing other tree-nuts. Made trom mixed milk of Cow and Buffalo in approx. 50:50 proportion.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Original Butterscotch
Ingredients: Organic Cane Sugar, Organic White Rice Syrup, Water, Organic Vanilla Extract, Organic Avocado Oil, Salt
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Achaar Pickel Mango Cut
Ingredients: Green Mangoes, Corn Oil, Salt, Red Chili Powder, Fenugreek Powder, Mustard Seeds, Turmeric, Asafoetida, Curry Leaves, Acidity Regulator (Acetic Acid), Preservative (Sodium Benzoate). Made in a facility that processes Peanuts, Tree Nuts, Soy, Milk, Wheat and Sesame.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes
Ingredients: Brussels sprouts, fully cooked seasoned flame-broiled chicken breast strips (boneless skinless chicken breast meat, water, seasoning, potato starch, yeast extract, salt, onion powder, garlic powder, spices, citrus extract), sweet potato, red onions, balsamic vinegar (wine vinegar, concentrated grape must, caramel color, sulfites), extra virgin olive oil, honey, sugar, canola oil, Himalayan pink salt, modified food starch, black pepper, seasoning (yeast extract, salt, dried onion, sunflower oil, dried carrots, natural flavor, dried garlic, spice), xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Tomato ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC ONION POWDER, ORGANIC SPICES.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
