Detailed Reviews (Page 295)

Tomato ketchup
Ingredients: tomato concentrate made from vine ripened tomatoes, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: onion powder, natural flavors,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

marshmallows
Ingredients: corn syrup, sugar, dextrose, modified cornstarch, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue1
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Chewy Granola Bar
Ingredients: Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Sunflower Oil*, Invert Cane Syrup*, Brown Rice Crisps*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor*, Agar*, Salt. *Organic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Chewy Bar Peanut Butter Dark Chocolate
Ingredients: roasted peanuts, soy protein isolate, chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), vegetable oils (palm kernel, palm, canola, peanut), sugar, corn syrup, whey protein concentrate, fructose, peanut butter (peanuts, salt), cocoa, vegetable glycerin, rice starch, soy lecithin, salt, corn starch, natural flavor. contains peanut, soy and milk ingredients. 30
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

LEMONZEST
Ingredients: Marition Facts erving size 1 bar (48g) Calories er serving 190 Amount/serving Total Fat 6g % DV 8% Saturated Fat 2.5g 13% Trans Fat 0g Polyunsat. Fat 1g Amount/serving % DV Monounsat. Fat 2g Cholesterol Omg Insoluble Fiber 1g % DV Amount/serving %DV Amount/serving Dietary Fiber 3g 11% Protein 8g 18% 0% Sodium 85mg 4% Total Sugars 9g Total Carb. 28g 10% Incl.9g Added Sugars 17% Vit. D 0mcg 0% Calcium 74mg 6% Iron 1mg 6% Potassium 127mg 2% Vit. E 6% Phosphorus 8% Magrem 6% REDIENTS: PROTEIN GRAIN BLEND (ROLLED OATS, SOY PROTEIN ISOLATE, RICE FLOUR", ROASTED SOYBEANS, SOY FLOUR"), BROWN RICE SYRUP, CANE SUGAR CORY FIBER UP HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS", SOY FLOUR", NATURAL FLAVORS, LEMON JUICE CONCENTRATE COSE SYRUP LECITHIN, CITRIC ACID, SEA SALT, PECTIN, SODIUM BICARBONATE. ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, AND MILK. GANIC INGREDIENT
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Czekolada mocno gorzka 80%
Ingredients: Miazga kakaowa, Kakao o obniżonej zawartości tłuszczu, Cukier, Tłuszcz kakaowy, Aromat, Emulgator (lecytyna sojowa).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coca-Cola Zero
Ingredients: water, carbon dioxide, caramel coloring E-150d, acidulant phosphoric acid, sweeteners (sodium cyclamate, acesulfame K, aspartame and enzymatically produced steviol glycosides), natural flavors, caffeine flavoring, and acidity regulator (sodium citrates). Contains a source of phenylalanine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Organic Protein Protein Powder
Ingredients: ORGAIN ORGANIC PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, CHIA SEED), ORGAIN ORGANIC CREAMER BASE ACACA HIGH OLEIC SUNFLOWER OIL, RICE DEXTRIN, SUNFLOWER LECITHIN, ROSEMARY EXTRACT), ERYTHRITOL, NATURAL FLAVORS, ACACIA ORCAIN ORGANIC 50 SUPERFOODS BLEND MILLET, AMARANTH, BUCKWHEAT, QUINOA CHIA, KALE POWDER, APPLE PULP, CINNAMON, ORGANIC SPROUTS BLEND (AMARANTH SPROUT, QUINOA SPROUT, MILLET SPROUT, BUCKWHEAT SPROUT, GARBANZO BEAN SPROUT, LENTIL SPROUT, ADZUKI SPROUT FLAX SPROUT, SUNFLOWER SPROUT, PUMPKIN SPROUT, CHIA SPROUT, SESAME SPROUT), ORGANIC SUPER VEGGIES, SUPER BERRIES SUPER GRASSES AND SUPER FOODS BLEND (ACAI", CRANBERRY, WHEAT GRASS, BARLEY GRASS, OAT GRASS, BANANA, MANGO, BEET, CARROT, SPINACH, BROCCOL TOMATO, KALE, CABBAGE, PARSLEY LEAF, BRUSSELS SPROUT, GREEN BELL PEPPER, CUCUMBER, CELERY, GARLIC, GINGER ROOT, GREEN ONION CAULIFLOWER, ASPARAGUS, PINEAPPLE, TURMERIC, STRAWBERRY", TART CHERRY, BLACKBERRY, BLUEBERRY, RASPBERRY REBA STEVIA EXTRACT, SEA SALT, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT ORGANIC FOOD BASED VITAMIN BLEND (GUAVA, HOLY BASIL, LEMON EXTRACT), PROBIOTIC (BACILLUS COAGULANS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Duo Fruit + Cool Strawberry
Ingredients: SORBITOL, MALTODEXTRIN, MALIC ACID 2%, MAGNESIUM STEARATE, MALTITOL, ASPARTAME *, CITRIC ACID, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, HYDROGENATED VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL, PALM OIL), ARTIFICIAL COLOR (RED 40 LAKE, RED 40, BLUE 1), GUM ACACIA, LECITHIN (SOY),* : CONTAINS PHENYLALANINE.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Adult Multivitamin Gummies
Ingredients: EASY supplement adults, chew two (2) gummies d Supplement Facts Size 2 Gummies Per Container 80 Bach Serving Contains % Daily Value Each Serving Contains % Daily Value Cames 15 Carbohydrate 4 g 1%* Tal Sugars 2 g ** Folate 666 mcg DFE (400 mcg folic acid) Vitamin B-12 50 mcg Includes 2 g Added Sugars 4%* Biotin 300 mcg A 750 mcg C 30 mg D 20 mcg (800 IU) E 6.75 mg an 10 mg B-64 mg 83% Pantothenic Acid 10 mg 33% Chromium 120 mcg 100% Molybdenum 37.5 mcg 45% Lutein 278 mcg 63% 187 2,083% 1.000% 200 343% *Percent Daily Values are based on a 235% 2,000 calorie diet. **Daily Value not established. REMENTS: Corn Syrup, Sugar, Water, Gelatin, Ascorbic Acid, d-Calcium Pantothenate, Clic Ac Tocopheryl Acetate, Natural Flavors, Maltodextrin, Vitamin A Palmitate, Niacinamide fel, Vegetable and Fruit Juice (Color), Pectin, Cyanocobalamin, Pyridoxine Hyd Sum Molybdate, Vegetable Oil (Palm) (Contains Carnauba Wax), Lutein, Safflower O Picolinate, Folic Acid, d-Biotin. ted by: Costco Wholesale Corporation, P.O. Box 34535, Seattle, WA 98124-1535 USA co.com Not intended for use by pregnant or nursing women. If you are taking any medications any clinical lab testing, consult your doctor before use. Some supplements may intera any medical or surgical procedure, have any medical condition, or are planning to in medications and/or interfere with certain lab tests. Discontinue use and consult cur if any adverse reactions occur. of the reach of children. at temperature, tightly closed. Adesive heat. ly Values are based on the new Reference 900 published by the FDA in May 2016. VITAMIN INFOLINE 1-800-433-1213 DO NOT USE IF PRINTED SEAL IS BROKEN OR MISSING IMPORTANT: TAMPER-EVIDENT SEAL UNDER CH
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Chocolate Nutrition Shake
Ingredients: Filtered lowfat grade A milk, alkalized cocoa, natural flavors, cellulose gel, cellulose gum, salt, carrageenan, lactase enzyme, monk fruit juice concentrate, acesulfame potassium, sucralose, stevia leaf extract, lactase enzyme, vitamin A palmitate, vitamin D3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein Shake
Ingredients: Water, calcium caseinate (milk), milk protein isolate, sodium caseinate (milk), alkalized cocoa powder, less than 1% of: soluble vegetable fiber, sunflower oil, canola oil, natural and artificial flavors, dipotassium phosphate, magnesium phosphate, maltodextrin, cellulose gum and gel, sodium hexametaphosphate, potassium chloride, carrageenan, potassium citrate, salt, medium chain triglycerides, sucralose, acesulfame potassium, sodium phosphate, ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sainsbury's Egg Fried Rice
Ingredients: Cooked Parboiled Long Grain Rice (84%), Scrambled _Egg_ (9%) (_Egg_, Water, Corn Starch, Salt, Lemon Juice), Sunflower Oil, Natural Flavouring, Onion, Chives, Onion Powder, Garlic Powder, Ginger Powder, Black Pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED WHITE VINEGAR, SALT, NATURAL FLAVORING, STEVIA LEAF EXTRACT, ONION POWDER
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

High Protein Milk Shake
Ingredients: filtered low fat grade a milk, strawberry puree, banana puree, contains less than 1% of: natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, acesulfame potassium, sucralose, lactase enzyme, vitamin a palmitate, vitamin d3
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry & Cream
Ingredients: PURIFIED WATER, HIGH FRUCTOSE CORN SYRUP, REFINED SUGAR, FERMENTED MILK, SKIMMED MILK POWDER, CARBON DIOXIDE, STRAWBERRY FLAVOR, CONDENSED MILK FLAVOR, MILK FLAVOR, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, SOYBEAN POLYSACCHARIDE, PHOSPHORIC ACID, CRANBERRY JUICE CONCENTRATE, PURPLE SWEET POTATO POWDER
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Simply Orange Medium Pulp With Calcium And Vitamin D
Ingredients: Contains orange juice, less than 1% of: calcium phosphate* and calcium lactate* (calcium sources), vitamin d3*.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Core Power Chocolate High Protein Milk Shake
Ingredients: FILTERED LOW FAT GRADE A MILK, ALKALIZED COCOA, NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Oatmilk
Ingredients: OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

ALFREDO
Ingredients: Light Cream (cream, milk), Water, Butter (cream, natural flavorings), Parmesan and Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Enzyme Modified Egg Yolks, Parmesan Cheese (pasteurized milk, salt, rennet), Sea Salt, Black Pepper, White Pepper, Modified Cornstarch, Disodium Phosphate, Xanthan Gum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

peanut m&m's chocolate candies
Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% PALM OIL, CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Original Refrigerated Protein Bar
Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (Chocolate*†, Cane Sugar*†, Cocoa Butter*†), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Caramel Protein Shake
Ingredients: Water, Milk Protein Concentrate†, Calcium Caseinate†, Contains less than 1% of High Oleic Sunflower Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Protein Protein Powder
Ingredients: Orgain organic protein blend (organic pea protein, organic brown rice protein, organic chia seed), orgain organic creamer base (organic acacia gum, organic high oleic sunflower oil, organic inulin, organic rice dextrins, organic rice bran extract, organic rosemary extract), organic erythritol, organic natural flavors, organic alkalized cocoa, natural flavor, sea salt, organic acacia gum, organic guar gum, organic stevia, xanthan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Breakfast Bars Almond Butter
Ingredients: Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (Tocopherols To Maintain Freshness), Cocoa Butter.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Protein Shake
Ingredients: Water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), high oleic sunflower oil or soybean oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate [vitamin E], zinc glycinate chelate, ferric orthophosphate, vitamin A palmitate, niacinamide, phytonadione [vitamin K1], potassium iodide, cholecalciferol [vitamin D3], copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin B1], cyanocobalamin [vitamin B12], pyridoxine hydrochloride [vitamin B6], riboflavin [vitamin B2], chromium polynicotinate), magnesium phosphate, sodium ascorbate, choline chloride
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
